Jesper Holmsgaard -
Ironman Copenhagen 2015

Quick facts

923/826/157Alle/Geschlecht/AK

M35-39Altersklasse

1089Startnummer

DENNationalität


1:24:35	5:13:03	4:32:22	11:20:12

Vergleiche Jesper Holmsgaard mit anderen Athleten!

1089 Holmsgaard

1293 Kuronen ×

1219 Milbourn ×

1143 Schaldemose ×

1121 Ntafalias ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:35	01:24:35	02:13 min/100m	+08:52 (243.) ●	+07:24 (1515.) ●	+07:06 (1755.) ●
Wechsel		01:31:17	00:06:42	-	+00:17 (186.) ●	-00:01 (1086.) ●	+00:02 (1296.) ●
Radfahren	33 km	02:25:21	00:54:04	36.62 km/h	-05:36 (31.) ●	-13:00 (171.) ●	-12:39 (184.) ●
Radfahren	63 km	03:15:09	00:49:48	36.14 km/h	-04:47 (39.) ●	-12:17 (197.) ●	-11:52 (213.) ●
Radfahren	82 km	03:48:09	00:33:00	34.55 km/h	-01:36 (96.) ●	-02:16 (531.) ●	-02:42 (557.) ●
Radfahren	93 km	04:07:58	00:19:49	33.31 km/h	-01:01 (107.) ●	-08:18 (601.) ●	-07:31 (637.) ●
Radfahren	110 km	04:38:52	00:30:54	33.01 km/h	-01:06 (125.) ●	-05:17 (715.) ●	-05:03 (765.) ●
Radfahren	140 km	05:32:07	00:53:15	33.8 km/h	-04:07 (73.) ●	-05:04 (403.) ●	-05:44 (428.) ●
Radfahren	159 km	06:07:03	00:34:56	32.63 km/h	-02:38 (83.) ●	-14:36 (450.) ●	-13:18 (479.) ●
Radfahren	170 km	06:27:55	00:20:52	31.63 km/h	-01:46 (73.) ●	-04:38 (424.) ●	-04:29 (450.) ●
Radfahren	180 km	06:44:20	00:16:25	36.55 km/h	-00:51 (97.) ●	-01:07 (503.) ●	-01:18 (532.) ●
Radfahren	180 km	06:44:20	05:13:03	34.5 km/h	-23:28 (61.) ●	-01:06:33 (357.) ●	-01:04:36 (376.) ●
Wechsel		06:47:50	00:03:30	-	-03:04 (67.) ●	-02:27 (408.) ●	-02:24 (497.) ●
Laufen	2.1 km	06:59:32	00:11:42	05:34 min/km	+00:07 (194.) ●	-00:11 (1006.) ●	-00:17 (1133.) ●
Laufen	3.3 km	07:07:19	00:07:47	06:29 min/km	-00:06 (169.) ●	-00:16 (910.) ●	-00:21 (1014.) ●
Laufen	6.8 km	07:29:18	00:21:59	06:16 min/km	+02:26 (248.) ●	+02:00 (1473.) ●	+01:51 (1705.) ●
Laufen	10.5 km	07:49:39	00:20:21	05:30 min/km	+00:51 (209.) ●	+00:21 (1174.) ●	+00:14 (1345.) ●
Laufen	12.4 km	08:02:38	00:12:59	06:49 min/km	+00:07 (184.) ●	-00:11 (1032.) ●	-00:14 (1187.) ●
Laufen	13.6 km	08:10:59	00:08:21	06:57 min/km	-00:21 (147.) ●	-00:34 (790.) ●	-00:37 (899.) ●
Laufen	17.2 km	08:31:30	00:20:31	05:41 min/km	-00:30 (157.) ●	-01:05 (848.) ●	-01:11 (972.) ●
Laufen	20.8 km	08:54:10	00:22:40	06:17 min/km	+01:37 (225.) ●	+01:05 (1283.) ●	+00:59 (1494.) ●
Laufen	22.7 km	09:07:36	00:13:26	07:04 min/km	-00:20 (152.) ●	-00:43 (865.) ●	-00:45 (1007.) ●
Laufen	23.9 km	09:16:41	00:09:05	07:34 min/km	-00:22 (148.) ●	-00:33 (849.) ●	-00:35 (985.) ●
Laufen	27.5 km	09:38:17	00:21:36	05:59 min/km	-01:00 (148.) ●	-01:34 (775.) ●	-01:38 (899.) ●
Laufen	31.2 km	09:59:33	00:21:16	05:44 min/km	-00:59 (147.) ●	-01:37 (759.) ●	-01:41 (885.) ●
Laufen	33.1 km	10:13:50	00:14:17	07:31 min/km	+00:10 (181.) ●	-00:20 (985.) ●	-00:24 (1138.) ●
Laufen	34.3 km	10:24:15	00:10:25	08:40 min/km	+00:44 (214.) ●	+00:26 (1231.) ●	+00:24 (1441.) ●
Laufen	37.9 km	10:52:16	00:28:01	07:46 min/km	+04:52 (260.) ●	+04:06 (1585.) ●	+03:59 (1843.) ●
Laufen	41.5 km	11:15:16	00:23:00	06:23 min/km	+01:13 (212.) ●	+00:22 (1154.) ●	+00:15 (1339.) ●
Laufen	42.2 km	11:20:12	00:04:56	07:02 min/km	+00:45 (263.) ●	+00:38 (1605.) ●	+00:36 (1872.) ●
Laufen	42.2 km	11:20:12	04:32:22	06:27 min/km	+09:14 (198.) ●	+01:54 (1088.) ●	+00:35 (1261.) ●
Total	226 km	11:20:12	11:20:12	19.94 km/h	-08:09 (157.) ●	-59:43 (826.) ●	-59:17 (923.) ●

Ges	Sex	Ak	Name	#	AK
889	796	152	Odd Martin Ronaes	1237	M35-39	NOR	01:03:31	05:33:53	04:29:28	11:17:18
891	797	153	Kenneth Badensø	1327	M35-39	DEN	01:19:55	05:29:57	04:17:03	11:17:31
898	802	154	Michael Blair	1225	M35-39	GBR	01:05:46	05:38:14	04:22:59	11:18:15
911	815	155	Jarno Kuronen	1293	M35-39	FIN	01:10:41	05:34:29	04:24:09	11:19:18
919	822	156	Edward Milbourn	1219	M35-39	GBR	01:12:09	05:26:34	04:33:22	11:20:04
923	826	157	Jesper Holmsgaard	1089	M35-39	DEN	01:24:35	05:13:03	04:32:22	11:20:12
933	835	158	Jakob Schaldemose	1143	M35-39	DEN	01:32:54	05:15:31	04:12:07	11:20:50
937	838	159	Konstantinos Ntafalias	1121	M35-39	GRE	01:17:53	05:23:03	04:30:57	11:21:09
938	839	160	Paw De Sparra Lundin	1070	M35-39	DEN	01:23:19	05:38:11	04:07:36	11:21:15
953	853	161	Martin Ragner	1092	M35-39	DEN	01:17:12	05:31:49	04:21:43	11:22:25