Timo Ruohoalho -
Ironman Copenhagen 2015

Quick facts

90/78/12Alle/Geschlecht/AK

M35-39Altersklasse

1104Startnummer

FINNationalität


1:04:23	5:13:46	3:14:09	9:41:23

Vergleiche Timo Ruohoalho mit anderen Athleten!

1104 Ruohoalho

606 Wendt ×

636 Schmidt ×

1348 Oester ×

592 Wad ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:04:23	01:04:23	01:41 min/100m	-11:20 (51.) ●	-12:48 (261.) ●	-13:06 (302.) ●
Wechsel		01:10:07	00:05:44	-	-00:41 (134.) ●	-00:59 (770.) ●	-00:56 (931.) ●
Radfahren	33 km	02:07:53	00:57:46	34.28 km/h	-01:54 (109.) ●	-09:18 (630.) ●	-08:57 (659.) ●
Radfahren	63 km	02:59:58	00:52:05	34.56 km/h	-02:30 (92.) ●	-10:00 (528.) ●	-09:35 (554.) ●
Radfahren	82 km	03:33:05	00:33:07	34.42 km/h	-01:29 (105.) ●	-02:09 (556.) ●	-02:35 (584.) ●
Radfahren	93 km	03:52:41	00:19:36	33.67 km/h	-01:14 (96.) ●	-08:31 (540.) ●	-07:44 (570.) ●
Radfahren	110 km	04:22:38	00:29:57	34.06 km/h	-02:03 (79.) ●	-06:14 (471.) ●	-06:00 (500.) ●
Radfahren	140 km	05:14:07	00:51:29	34.96 km/h	-05:53 (37.) ●	-06:50 (198.) ●	-07:30 (211.) ●
Radfahren	159 km	05:47:50	00:33:43	33.81 km/h	-03:51 (44.) ●	-15:49 (228.) ●	-14:31 (240.) ●
Radfahren	170 km	06:08:06	00:20:16	32.57 km/h	-02:22 (50.) ●	-05:14 (260.) ●	-05:05 (273.) ●
Radfahren	180 km	06:23:53	00:15:47	38.01 km/h	-01:29 (38.) ●	-01:45 (239.) ●	-01:56 (254.) ●
Radfahren	180 km	06:23:53	05:13:46	34.42 km/h	-22:45 (69.) ●	-01:05:50 (380.) ●	-01:03:53 (400.) ●
Wechsel		06:27:14	00:03:21	-	-03:13 (57.) ●	-02:36 (353.) ●	-02:33 (433.) ●
Laufen	2.1 km	06:36:18	00:09:04	04:19 min/km	-02:31 (4.) ●	-02:49 (31.) ●	-02:55 (35.) ●
Laufen	3.3 km	06:42:25	00:06:07	05:05 min/km	-01:46 (1.) ●	-01:56 (24.) ●	-02:01 (28.) ●
Laufen	6.8 km	06:57:01	00:14:36	04:10 min/km	-04:57 (1.) ●	-05:23 (16.) ●	-05:32 (20.) ●
Laufen	10.5 km	07:11:43	00:14:42	03:58 min/km	-04:48 (1.) ●	-05:18 (26.) ●	-05:25 (32.) ●
Laufen	12.4 km	07:21:31	00:09:48	05:09 min/km	-03:04 (5.) ●	-03:22 (35.) ●	-03:25 (43.) ●
Laufen	13.6 km	07:28:01	00:06:30	05:25 min/km	-02:12 (5.) ●	-02:25 (31.) ●	-02:28 (38.) ●
Laufen	17.2 km	07:43:34	00:15:33	04:19 min/km	-05:28 (2.) ●	-06:03 (21.) ●	-06:09 (28.) ●
Laufen	20.8 km	07:58:48	00:15:14	04:13 min/km	-05:49 (2.) ●	-06:21 (22.) ●	-06:27 (28.) ●
Laufen	22.7 km	08:08:36	00:09:48	05:09 min/km	-03:58 (2.) ●	-04:21 (18.) ●	-04:23 (24.) ●
Laufen	23.9 km	08:15:15	00:06:39	05:32 min/km	-02:48 (3.) ●	-02:59 (21.) ●	-03:01 (25.) ●
Laufen	27.5 km	08:31:27	00:16:12	04:29 min/km	-06:24 (2.) ●	-06:58 (21.) ●	-07:02 (27.) ●
Laufen	31.2 km	08:47:37	00:16:10	04:22 min/km	-06:05 (4.) ●	-06:43 (34.) ●	-06:47 (43.) ●
Laufen	33.1 km	08:57:54	00:10:17	05:24 min/km	-03:50 (3.) ●	-04:20 (21.) ●	-04:24 (26.) ●
Laufen	34.3 km	09:04:57	00:07:03	05:52 min/km	-02:38 (6.) ●	-02:56 (39.) ●	-02:58 (48.) ●
Laufen	37.9 km	09:21:48	00:16:51	04:40 min/km	-06:18 (5.) ●	-07:04 (34.) ●	-07:11 (43.) ●
Laufen	41.5 km	09:38:04	00:16:16	04:31 min/km	-05:31 (6.) ●	-06:22 (41.) ●	-06:29 (52.) ●
Laufen	42.2 km	09:41:23	00:03:19	04:44 min/km	-00:52 (12.) ●	-00:59 (81.) ●	-01:01 (94.) ●
Laufen	42.2 km	09:41:23	03:14:09	04:36 min/km	-01:08:59 (3.) ●	-01:16:19 (22.) ●	-01:17:38 (28.) ●
Total	226 km	09:41:23	09:41:23	23.32 km/h	-01:46:58 (12.) ●	-02:38:32 (78.) ●	-02:38:06 (90.) ●

Ges	Sex	Ak	Name	#	AK
64	56	7	Brian Jensen Nonbo	1091	M35-39	DEN	00:57:22	04:53:08	03:36:14	09:32:50
71	63	8	Mattia Bionda	1377	M35-39	SUI	01:08:04	04:58:29	02:47:02	09:34:48
76	67	9	Anders Rydahl Werming	1081	M35-39	DEN	01:03:47	04:57:02	03:30:56	09:36:49
81	72	10	Alex Wendt	606	M35-39	ESP	01:03:56	04:59:48	03:28:39	09:38:01
86	75	11	Jakob Friis Schmidt	636	M35-39	DEN	00:51:08	04:57:35	03:44:07	09:40:20
90	78	12	Timo Ruohoalho	1104	M35-39	FIN	01:04:23	05:13:46	03:14:09	09:41:23
91	79	13	Jakob Brogaard Oester	1348	M35-39	DEN	01:01:47	04:48:09	03:46:04	09:41:25
97	84	14	Morten Søholt Wad	592	M35-39	DEN	01:05:28	05:04:08	03:27:25	09:42:50
98	85	15	Lars Engell Friis	1253	M35-39	DEN	01:05:22	04:56:19	03:34:47	09:43:00
103	89	16	Søren Kongsted	638	M35-39	DEN	01:03:42	04:53:57	03:41:26	09:44:32