Sebastian Altendorf -
Ironman Copenhagen 2015

Quick facts

1814/1583/266Alle/Geschlecht/AK

M35-39Altersklasse

1117Startnummer

GERNationalität


1:10:07	6:02:29	5:33:25	12:56:23

Vergleiche Sebastian Altendorf mit anderen Athleten!

1117 Altendorf

1166 Poulsen ×

1154 Guldbech ×

1151 Enevoldsen ×

1206 Jensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:07	01:10:07	01:50 min/100m	-05:36 (94.) ●	-07:04 (591.) ●	-07:22 (679.) ●
Wechsel		01:14:39	00:04:32	-	-01:53 (71.) ●	-02:11 (403.) ●	-02:08 (487.) ●
Radfahren	33 km	02:19:06	01:04:27	30.72 km/h	+04:47 (259.) ●	-02:37 (1544.) ●	-02:16 (1715.) ●
Radfahren	63 km	03:19:23	01:00:17	29.86 km/h	+05:42 (275.) ●	-01:48 (1642.) ●	-01:23 (1848.) ●
Radfahren	82 km	03:57:26	00:38:03	29.96 km/h	+03:27 (268.) ●	+02:47 (1552.) ●	+02:21 (1746.) ●
Radfahren	93 km	04:19:46	00:22:20	29.55 km/h	+01:30 (244.) ●	-05:47 (1413.) ●	-05:00 (1590.) ●
Radfahren	110 km	04:54:34	00:34:48	29.31 km/h	+02:48 (260.) ●	-01:23 (1563.) ●	-01:09 (1767.) ●
Radfahren	140 km	05:55:58	01:01:24	29.32 km/h	+04:02 (250.) ●	+03:05 (1422.) ●	+02:25 (1593.) ●
Radfahren	159 km	06:35:29	00:39:31	28.85 km/h	+01:57 (240.) ●	-10:01 (1297.) ●	-08:43 (1440.) ●
Radfahren	170 km	06:58:46	00:23:17	28.35 km/h	+00:39 (210.) ●	-02:13 (1153.) ●	-02:04 (1280.) ●
Radfahren	180 km	07:17:08	00:18:22	32.67 km/h	+01:06 (249.) ●	+00:50 (1416.) ●	+00:39 (1589.) ●
Radfahren	180 km	07:17:08	06:02:29	29.79 km/h	+25:58 (258.) ●	-17:07 (1485.) ●	-15:10 (1659.) ●
Wechsel		07:22:58	00:05:50	-	-00:44 (207.) ●	-00:07 (1206.) ●	-00:04 (1426.) ●
Laufen	2.1 km	07:36:51	00:13:53	06:36 min/km	+02:18 (275.) ●	+02:00 (1686.) ●	+01:54 (1966.) ●
Laufen	3.3 km	07:46:50	00:09:59	08:19 min/km	+02:06 (282.) ●	+01:56 (1771.) ●	+01:51 (2076.) ●
Laufen	6.8 km	08:11:39	00:24:49	07:05 min/km	+05:16 (280.) ●	+04:50 (1750.) ●	+04:41 (2058.) ●
Laufen	10.5 km	08:36:09	00:24:30	06:37 min/km	+05:00 (276.) ●	+04:30 (1712.) ●	+04:23 (2010.) ●
Laufen	12.4 km	08:53:04	00:16:55	08:54 min/km	+04:03 (288.) ●	+03:45 (1794.) ●	+03:42 (2120.) ●
Laufen	13.6 km	09:04:09	00:11:05	09:14 min/km	+02:23 (279.) ●	+02:10 (1732.) ●	+02:07 (2037.) ●
Laufen	17.2 km	09:31:12	00:27:03	07:30 min/km	+06:02 (283.) ●	+05:27 (1736.) ●	+05:21 (2045.) ●
Laufen	20.8 km	09:56:46	00:25:34	07:06 min/km	+04:31 (266.) ●	+03:59 (1604.) ●	+03:53 (1886.) ●
Laufen	22.7 km	10:15:02	00:18:16	09:36 min/km	+04:30 (285.) ●	+04:07 (1763.) ●	+04:05 (2084.) ●
Laufen	23.9 km	10:26:40	00:11:38	09:41 min/km	+02:11 (270.) ●	+02:00 (1655.) ●	+01:58 (1950.) ●
Laufen	27.5 km	10:56:03	00:29:23	08:09 min/km	+06:47 (285.) ●	+06:13 (1760.) ●	+06:09 (2081.) ●
Laufen	31.2 km	11:25:10	00:29:07	07:52 min/km	+06:52 (282.) ●	+06:14 (1749.) ●	+06:10 (2062.) ●
Laufen	33.1 km	11:44:05	00:18:55	09:57 min/km	+04:48 (288.) ●	+04:18 (1780.) ●	+04:14 (2094.) ●
Laufen	34.3 km	11:56:19	00:12:14	10:11 min/km	+02:33 (271.) ●	+02:15 (1653.) ●	+02:13 (1940.) ●
Laufen	37.9 km	12:24:41	00:28:22	07:52 min/km	+05:13 (269.) ●	+04:27 (1618.) ●	+04:20 (1881.) ●
Laufen	41.5 km	12:51:40	00:26:59	07:29 min/km	+05:12 (269.) ●	+04:21 (1618.) ●	+04:14 (1892.) ●
Laufen	42.2 km	12:56:23	00:04:43	06:44 min/km	+00:32 (252.) ●	+00:25 (1486.) ●	+00:23 (1725.) ●
Laufen	42.2 km	12:56:23	05:33:25	07:54 min/km	+01:10:17 (280.) ●	+01:02:57 (1731.) ●	+01:01:38 (2034.) ●
Total	226 km	12:56:23	12:56:23	17.47 km/h	+01:28:02 (266.) ●	+36:28 (1583.) ●	+36:54 (1814.) ●

Ges	Sex	Ak	Name	#	AK
1746	1532	261	Avishai Gruber	1122	M35-39	ISR	01:25:15	05:59:21	05:09:30	12:47:16
1752	1537	262	Lau H Andersen	1209	M35-39	DEN	01:15:49	05:44:57	05:27:10	12:48:05
1758	1542	263	Mesmaeker Nicolas	1134	M35-39	BEL	01:10:27	05:50:49	05:37:40	12:49:09
1767	1550	264	Mikkel Poulsen	1166	M35-39	DEN	01:38:33	06:05:47	04:53:47	12:50:19
1806	1575	265	Jesper Guldbech	1154	M35-39	DEN	01:24:14	05:28:58	05:51:12	12:55:17
1814	1583	266	Sebastian Altendorf	1117	M35-39	GER	01:10:07	06:02:29	05:33:25	12:56:23
1826	1594	267	Jakob Kula Enevoldsen	1151	M35-39	DEN	01:13:35	05:29:03	06:06:29	12:57:58
1827	1595	268	Brian Nors Jensen	1206	M35-39	DEN	01:37:00	06:22:39	04:47:30	12:58:01
1831	1599	269	Christian Erik Gustafsson	1183	M35-39	SWE	01:37:00	06:18:19	04:50:32	12:58:34
1837	1605	270	Jesper Schou	1264	M35-39	DEN	01:16:36	06:21:47	05:05:50	12:59:13