Konstantinos Ntafalias -
Ironman Copenhagen 2015

Quick facts

937/838/159Alle/Geschlecht/AK

M35-39Altersklasse

1121Startnummer

GRENationalität


1:17:53	5:23:03	4:30:57	11:21:09

Vergleiche Konstantinos Ntafalias mit anderen Athleten!

1121 Ntafalias

1089 Holmsgaard ×

1143 Schaldemose ×

1070 Lundin ×

1092 Ragner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:53	01:17:53	02:02 min/100m	+02:10 (186.) ●	+00:42 (1144.) ●	+00:24 (1306.) ●
Wechsel		01:23:32	00:05:39	-	-00:46 (130.) ●	-01:04 (743.) ●	-01:01 (900.) ●
Radfahren	33 km	02:22:44	00:59:12	33.45 km/h	-00:28 (146.) ●	-07:52 (837.) ●	-07:31 (887.) ●
Radfahren	63 km	03:15:59	00:53:15	33.8 km/h	-01:20 (129.) ●	-08:50 (710.) ●	-08:25 (750.) ●
Radfahren	82 km	03:49:15	00:33:16	34.27 km/h	-01:20 (108.) ●	-02:00 (581.) ●	-02:26 (611.) ●
Radfahren	93 km	04:09:10	00:19:55	33.14 km/h	-00:55 (118.) ●	-08:12 (646.) ●	-07:25 (684.) ●
Radfahren	110 km	04:39:22	00:30:12	33.77 km/h	-01:48 (90.) ●	-05:59 (527.) ●	-05:45 (561.) ●
Radfahren	140 km	05:33:31	00:54:09	33.24 km/h	-03:13 (92.) ●	-04:10 (515.) ●	-04:50 (553.) ●
Radfahren	159 km	06:08:31	00:35:00	32.57 km/h	-02:34 (85.) ●	-14:32 (468.) ●	-13:14 (497.) ●
Radfahren	170 km	06:30:01	00:21:30	30.7 km/h	-01:08 (107.) ●	-04:00 (603.) ●	-03:51 (644.) ●
Radfahren	180 km	06:46:35	00:16:34	36.22 km/h	-00:42 (105.) ●	-00:58 (568.) ●	-01:09 (605.) ●
Radfahren	180 km	06:46:35	05:23:03	33.43 km/h	-13:28 (107.) ●	-56:33 (588.) ●	-54:36 (623.) ●
Wechsel		06:50:12	00:03:37	-	-02:57 (70.) ●	-02:20 (440.) ●	-02:17 (534.) ●
Laufen	2.1 km	07:01:26	00:11:14	05:20 min/km	-00:21 (155.) ●	-00:39 (776.) ●	-00:45 (857.) ●
Laufen	3.3 km	07:09:05	00:07:39	06:22 min/km	-00:14 (153.) ●	-00:24 (816.) ●	-00:29 (906.) ●
Laufen	6.8 km	07:29:37	00:20:32	05:52 min/km	+00:59 (213.) ●	+00:33 (1234.) ●	+00:24 (1406.) ●
Laufen	10.5 km	07:48:08	00:18:31	05:00 min/km	-00:59 (140.) ●	-01:29 (720.) ●	-01:36 (807.) ●
Laufen	12.4 km	08:00:20	00:12:12	06:25 min/km	-00:40 (135.) ●	-00:58 (723.) ●	-01:01 (817.) ●
Laufen	13.6 km	08:08:50	00:08:30	07:05 min/km	-00:12 (165.) ●	-00:25 (887.) ●	-00:28 (1013.) ●
Laufen	17.2 km	08:31:21	00:22:31	06:15 min/km	+01:30 (224.) ●	+00:55 (1267.) ●	+00:49 (1467.) ●
Laufen	20.8 km	08:52:15	00:20:54	05:48 min/km	-00:09 (169.) ●	-00:41 (938.) ●	-00:47 (1091.) ●
Laufen	22.7 km	09:06:23	00:14:08	07:26 min/km	+00:22 (186.) ●	-00:01 (1101.) ●	-00:03 (1285.) ●
Laufen	23.9 km	09:16:07	00:09:44	08:06 min/km	+00:17 (200.) ●	+00:06 (1148.) ●	+00:04 (1337.) ●
Laufen	27.5 km	09:39:09	00:23:02	06:23 min/km	+00:26 (184.) ●	-00:08 (1031.) ●	-00:12 (1208.) ●
Laufen	31.2 km	10:01:50	00:22:41	06:07 min/km	+00:26 (191.) ●	-00:12 (1029.) ●	-00:16 (1206.) ●
Laufen	33.1 km	10:16:58	00:15:08	07:57 min/km	+01:01 (220.) ●	+00:31 (1215.) ●	+00:27 (1411.) ●
Laufen	34.3 km	10:27:22	00:10:24	08:40 min/km	+00:43 (212.) ●	+00:25 (1225.) ●	+00:23 (1435.) ●
Laufen	37.9 km	10:53:10	00:25:48	07:09 min/km	+02:39 (235.) ●	+01:53 (1348.) ●	+01:46 (1573.) ●
Laufen	41.5 km	11:16:52	00:23:42	06:34 min/km	+01:55 (227.) ●	+01:04 (1254.) ●	+00:57 (1463.) ●
Laufen	42.2 km	11:21:09	00:04:17	06:07 min/km	+00:06 (205.) ●	-00:01 (1089.) ●	-00:03 (1245.) ●
Laufen	42.2 km	11:21:09	04:30:57	06:25 min/km	+07:49 (196.) ●	+00:29 (1062.) ●	-00:50 (1228.) ●
Total	226 km	11:21:09	11:21:09	19.91 km/h	-07:12 (159.) ●	-58:46 (838.) ●	-58:20 (937.) ●

Ges	Sex	Ak	Name	#	AK
898	802	154	Michael Blair	1225	M35-39	GBR	01:05:46	05:38:14	04:22:59	11:18:15
911	815	155	Jarno Kuronen	1293	M35-39	FIN	01:10:41	05:34:29	04:24:09	11:19:18
919	822	156	Edward Milbourn	1219	M35-39	GBR	01:12:09	05:26:34	04:33:22	11:20:04
923	826	157	Jesper Holmsgaard	1089	M35-39	DEN	01:24:35	05:13:03	04:32:22	11:20:12
933	835	158	Jakob Schaldemose	1143	M35-39	DEN	01:32:54	05:15:31	04:12:07	11:20:50
937	838	159	Konstantinos Ntafalias	1121	M35-39	GRE	01:17:53	05:23:03	04:30:57	11:21:09
938	839	160	Paw De Sparra Lundin	1070	M35-39	DEN	01:23:19	05:38:11	04:07:36	11:21:15
953	853	161	Martin Ragner	1092	M35-39	DEN	01:17:12	05:31:49	04:21:43	11:22:25
960	860	162	Gustav Nilsson	1184	M35-39	SWE	01:14:21	05:43:39	04:16:26	11:22:56
969	869	163	Morten Klug	1193	M35-39	DEN	01:14:43	05:16:58	04:44:22	11:23:36