Ronald Mosterd -
Ironman Copenhagen 2015

Quick facts

533/488/88Alle/Geschlecht/AK

M35-39Altersklasse

1123Startnummer

NEDNationalität


1:09:33	5:09:10	4:18:53	10:45:25

Vergleiche Ronald Mosterd mit anderen Athleten!

1123 Mosterd

1075 Winding ×

1347 Nielsen ×

1157 Dreyer ×

1301 Klewer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:33	01:09:33	01:49 min/100m	-06:10 (82.) ●	-07:38 (530.) ●	-07:56 (611.) ●
Wechsel		01:13:56	00:04:23	-	-02:02 (61.) ●	-02:20 (368.) ●	-02:17 (444.) ●
Radfahren	33 km	02:07:13	00:53:17	37.16 km/h	-06:23 (23.) ●	-13:47 (117.) ●	-13:26 (129.) ●
Radfahren	63 km	02:57:34	00:50:21	35.75 km/h	-04:14 (46.) ●	-11:44 (269.) ●	-11:19 (287.) ●
Radfahren	82 km	03:29:15	00:31:41	35.98 km/h	-02:55 (44.) ●	-03:35 (241.) ●	-04:01 (257.) ●
Radfahren	93 km	03:47:35	00:18:20	36 km/h	-02:30 (27.) ●	-09:47 (158.) ●	-09:00 (170.) ●
Radfahren	110 km	04:16:18	00:28:43	35.52 km/h	-03:17 (39.) ●	-07:28 (213.) ●	-07:14 (229.) ●
Radfahren	140 km	05:08:00	00:51:42	34.82 km/h	-05:40 (42.) ●	-06:37 (221.) ●	-07:17 (236.) ●
Radfahren	159 km	05:45:37	00:37:37	30.31 km/h	+00:03 (178.) ●	-11:55 (988.) ●	-10:37 (1079.) ●
Radfahren	170 km	06:07:23	00:21:46	30.32 km/h	-00:52 (124.) ●	-03:44 (699.) ●	-03:35 (748.) ●
Radfahren	180 km	06:23:06	00:15:43	38.18 km/h	-01:33 (35.) ●	-01:49 (221.) ●	-02:00 (235.) ●
Radfahren	180 km	06:23:06	05:09:10	34.93 km/h	-27:21 (47.) ●	-01:10:26 (284.) ●	-01:08:29 (301.) ●
Wechsel		06:26:32	00:03:26	-	-03:08 (64.) ●	-02:31 (381.) ●	-02:28 (464.) ●
Laufen	2.1 km	06:37:52	00:11:20	05:23 min/km	-00:15 (162.) ●	-00:33 (820.) ●	-00:39 (909.) ●
Laufen	3.3 km	06:45:18	00:07:26	06:11 min/km	-00:27 (129.) ●	-00:37 (662.) ●	-00:42 (725.) ●
Laufen	6.8 km	07:06:04	00:20:46	05:56 min/km	+01:13 (221.) ●	+00:47 (1282.) ●	+00:38 (1463.) ●
Laufen	10.5 km	07:25:50	00:19:46	05:20 min/km	+00:16 (191.) ●	-00:14 (1028.) ●	-00:21 (1176.) ●
Laufen	12.4 km	07:38:50	00:13:00	06:50 min/km	+00:08 (185.) ●	-00:10 (1043.) ●	-00:13 (1200.) ●
Laufen	13.6 km	07:47:13	00:08:23	06:59 min/km	-00:19 (151.) ●	-00:32 (810.) ●	-00:35 (924.) ●
Laufen	17.2 km	08:07:34	00:20:21	05:39 min/km	-00:40 (150.) ●	-01:15 (811.) ●	-01:21 (924.) ●
Laufen	20.8 km	08:27:38	00:20:04	05:34 min/km	-00:59 (141.) ●	-01:31 (762.) ●	-01:37 (876.) ●
Laufen	22.7 km	08:41:54	00:14:16	07:30 min/km	+00:30 (193.) ●	+00:07 (1135.) ●	+00:05 (1327.) ●
Laufen	23.9 km	08:50:46	00:08:52	07:23 min/km	-00:35 (132.) ●	-00:46 (748.) ●	-00:48 (866.) ●
Laufen	27.5 km	09:12:06	00:21:20	05:55 min/km	-01:16 (137.) ●	-01:50 (717.) ●	-01:54 (834.) ●
Laufen	31.2 km	09:34:11	00:22:05	05:58 min/km	-00:10 (171.) ●	-00:48 (913.) ●	-00:52 (1069.) ●
Laufen	33.1 km	09:49:41	00:15:30	08:09 min/km	+01:23 (229.) ●	+00:53 (1290.) ●	+00:49 (1498.) ●
Laufen	34.3 km	09:59:06	00:09:25	07:50 min/km	-00:16 (158.) ●	-00:34 (845.) ●	-00:36 (981.) ●
Laufen	37.9 km	10:20:34	00:21:28	05:57 min/km	-01:41 (130.) ●	-02:27 (642.) ●	-02:34 (736.) ●
Laufen	41.5 km	10:41:21	00:20:47	05:46 min/km	-01:00 (146.) ●	-01:51 (746.) ●	-01:58 (868.) ●
Laufen	42.2 km	10:45:25	00:04:04	05:48 min/km	-00:07 (163.) ●	-00:14 (836.) ●	-00:16 (955.) ●
Laufen	42.2 km	10:45:25	04:18:53	06:08 min/km	-04:15 (160.) ●	-11:35 (845.) ●	-12:54 (971.) ●
Total	226 km	10:45:25	10:45:25	21.01 km/h	-42:56 (88.) ●	-01:34:30 (488.) ●	-01:34:04 (533.) ●

Ges	Sex	Ak	Name	#	AK
485	445	83	Henrik Jul Madsen	1208	M35-39	DEN	01:17:37	05:10:18	04:02:53	10:40:28
503	460	84	Mads Overgaard	1192	M35-39	DEN	00:58:38	05:29:59	04:05:05	10:42:05
507	464	85	Richard Jex	1220	M35-39	GBR	01:02:47	05:24:42	04:00:56	10:42:22
517	474	86	Marios Neophytou Winding	1075	M35-39	DEN	01:12:33	05:19:25	03:57:43	10:43:08
526	483	87	Janus Nørgaard Nielsen	1347	M35-39	DEN	01:07:02	05:21:44	04:07:30	10:44:23
533	488	88	Ronald Mosterd	1123	M35-39	NED	01:09:33	05:09:10	04:18:53	10:45:25
542	497	89	Martin Dreyer	1157	M35-39	DEN	01:05:05	05:24:53	04:05:43	10:46:03
545	499	90	Michael Klewer	1301	M35-39	GER	01:02:23	05:37:16	03:55:15	10:46:18
546	500	91	Clive Francis Smith	1112	M35-39	GBR	01:15:43	05:27:43	03:52:39	10:46:21
549	503	92	Michael Haladyn	1258	M35-39	DEN	01:18:52	05:32:40	03:40:08	10:46:30