Sune Mushendwa -
Ironman Copenhagen 2015

Quick facts

1658/1461/255Alle/Geschlecht/AK

M35-39Altersklasse

1130Startnummer

TANNationalität


1:22:53	6:10:29	4:43:10	12:34:25

Vergleiche Sune Mushendwa mit anderen Athleten!

1130 Mushendwa

1260 Wittenkamp ×

1320 Vedelsby ×

1233 McOscar ×

1204 Arnholtz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:53	01:22:53	02:10 min/100m	+07:10 (222.) ●	+05:42 (1426.) ●	+05:24 (1647.) ●
Wechsel		01:33:13	00:10:20	-	+03:55 (282.) ●	+03:37 (1720.) ●	+03:40 (2044.) ●
Radfahren	33 km	02:37:48	01:04:35	30.66 km/h	+04:55 (264.) ●	-02:29 (1559.) ●	-02:08 (1733.) ●
Radfahren	63 km	03:36:46	00:58:58	30.53 km/h	+04:23 (263.) ●	-03:07 (1541.) ●	-02:42 (1715.) ●
Radfahren	82 km	04:14:40	00:37:54	30.08 km/h	+03:18 (265.) ●	+02:38 (1534.) ●	+02:12 (1724.) ●
Radfahren	93 km	04:38:12	00:23:32	28.05 km/h	+02:42 (264.) ●	-04:35 (1605.) ●	-03:48 (1823.) ●
Radfahren	110 km	05:14:59	00:36:47	27.73 km/h	+04:47 (273.) ●	+00:36 (1724.) ●	+00:50 (1985.) ●
Radfahren	140 km	06:17:22	01:02:23	28.85 km/h	+05:01 (256.) ●	+04:04 (1490.) ●	+03:24 (1675.) ●
Radfahren	159 km	06:58:53	00:41:31	27.46 km/h	+03:57 (264.) ●	-08:01 (1528.) ●	-06:43 (1726.) ●
Radfahren	170 km	07:24:46	00:25:53	25.5 km/h	+03:15 (267.) ●	+00:23 (1645.) ●	+00:32 (1887.) ●
Radfahren	180 km	07:43:42	00:18:56	31.69 km/h	+01:40 (268.) ●	+01:24 (1569.) ●	+01:13 (1778.) ●
Radfahren	180 km	07:43:42	06:10:29	29.15 km/h	+33:58 (268.) ●	-09:07 (1589.) ●	-07:10 (1787.) ●
Wechsel		07:51:15	00:07:33	-	+00:59 (254.) ●	+01:36 (1570.) ●	+01:39 (1848.) ●
Laufen	2.1 km	08:04:04	00:12:49	06:06 min/km	+01:14 (253.) ●	+00:56 (1463.) ●	+00:50 (1674.) ●
Laufen	3.3 km	08:12:38	00:08:34	07:08 min/km	+00:41 (240.) ●	+00:31 (1396.) ●	+00:26 (1601.) ●
Laufen	6.8 km	08:34:23	00:21:45	06:12 min/km	+02:12 (245.) ●	+01:46 (1447.) ●	+01:37 (1671.) ●
Laufen	10.5 km	08:55:52	00:21:29	05:48 min/km	+01:59 (238.) ●	+01:29 (1414.) ●	+01:22 (1628.) ●
Laufen	12.4 km	09:09:53	00:14:01	07:22 min/km	+01:09 (227.) ●	+00:51 (1370.) ●	+00:48 (1591.) ●
Laufen	13.6 km	09:19:43	00:09:50	08:11 min/km	+01:08 (243.) ●	+00:55 (1463.) ●	+00:52 (1706.) ●
Laufen	17.2 km	09:43:59	00:24:16	06:44 min/km	+03:15 (256.) ●	+02:40 (1506.) ●	+02:34 (1764.) ●
Laufen	20.8 km	10:05:24	00:21:25	05:56 min/km	+00:22 (194.) ●	-00:10 (1045.) ●	-00:16 (1212.) ●
Laufen	22.7 km	10:19:56	00:14:32	07:38 min/km	+00:46 (216.) ●	+00:23 (1211.) ●	+00:21 (1420.) ●
Laufen	23.9 km	10:30:32	00:10:36	08:50 min/km	+01:09 (236.) ●	+00:58 (1422.) ●	+00:56 (1665.) ●
Laufen	27.5 km	10:55:24	00:24:52	06:54 min/km	+02:16 (228.) ●	+01:42 (1339.) ●	+01:38 (1566.) ●
Laufen	31.2 km	11:19:14	00:23:50	06:26 min/km	+01:35 (221.) ●	+00:57 (1217.) ●	+00:53 (1431.) ●
Laufen	33.1 km	11:33:48	00:14:34	07:39 min/km	+00:27 (195.) ●	-00:03 (1076.) ●	-00:07 (1247.) ●
Laufen	34.3 km	11:43:17	00:09:29	07:54 min/km	-00:12 (164.) ●	-00:30 (866.) ●	-00:32 (1007.) ●
Laufen	37.9 km	12:06:51	00:23:34	06:32 min/km	+00:25 (180.) ●	-00:21 (1016.) ●	-00:28 (1182.) ●
Laufen	41.5 km	12:29:26	00:22:35	06:16 min/km	+00:48 (198.) ●	-00:03 (1091.) ●	-00:10 (1264.) ●
Laufen	42.2 km	12:34:25	00:04:59	07:07 min/km	+00:48 (270.) ●	+00:41 (1632.) ●	+00:39 (1903.) ●
Laufen	42.2 km	12:34:25	04:43:10	06:42 min/km	+20:02 (224.) ●	+12:42 (1261.) ●	+11:23 (1457.) ●
Total	226 km	12:34:25	12:34:25	17.97 km/h	+01:06:04 (255.) ●	+14:30 (1461.) ●	+14:56 (1658.) ●

Ges	Sex	Ak	Name	#	AK
1616	1424	250	Torsten Tejlmand Rasmussen	1343	M35-39	DEN	01:12:02	06:04:24	04:55:03	12:26:49
1622	1430	251	Howard Arthur Teufel	1312	M35-39	USA	01:11:44	06:30:06	04:33:00	12:27:56
1623	1431	252	Yan Bechet	641	M35-39	FRA	01:20:15	06:04:25	04:52:16	12:28:06
1628	1435	253	Henrik Lindeberg Wittenkamp	1260	M35-39	DEN	01:21:52	06:17:33	04:33:03	12:28:55
1643	1449	254	Martin Gjersøe Vedelsby	1320	M35-39	DEN	01:23:24	05:47:01	05:04:24	12:31:12
1658	1461	255	Sune Mushendwa	1130	M35-39	TAN	01:22:53	06:10:29	04:43:10	12:34:25
1663	1465	256	Cathal McOscar	1233	M35-39	IRL	01:37:50	05:46:13	04:56:51	12:34:56
1674	1474	257	Kim Arnholtz	1204	M35-39	DEN	01:29:08	05:55:36	04:58:01	12:36:06
1675	1475	258	Morten Hjortebjerg Larsen	1346	M35-39	DEN	01:44:19	05:17:41	05:22:33	12:36:32
1699	1494	259	Allan Edlenborg Christiansen	1202	M35-39	DEN	01:25:13	06:59:46	04:01:26	12:40:07