Odd Martin Ronaes -
Ironman Copenhagen 2015

Quick facts

889/796/152Alle/Geschlecht/AK

M35-39Altersklasse

1237Startnummer

NORNationalität


1:03:31	5:33:53	4:29:28	11:17:18

Vergleiche Odd Martin Ronaes mit anderen Athleten!

1237 Ronaes

1175 Thomas ×

1109 Baker ×

1327 Badensø ×

1225 Blair ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:03:31	01:03:31	01:40 min/100m	-12:12 (39.) ●	-13:40 (212.) ●	-13:58 (248.) ●
Wechsel		01:09:09	00:05:38	-	-00:47 (129.) ●	-01:05 (741.) ●	-01:02 (898.) ●
Radfahren	33 km	02:09:52	01:00:43	32.61 km/h	+01:03 (180.) ●	-06:21 (1069.) ●	-06:00 (1148.) ●
Radfahren	63 km	03:05:43	00:55:51	32.23 km/h	+01:16 (200.) ●	-06:14 (1162.) ●	-05:49 (1253.) ●
Radfahren	82 km	03:40:19	00:34:36	32.95 km/h	±00:00 (168.) ●	-00:40 (918.) ●	-01:06 (980.) ●
Radfahren	93 km	04:00:41	00:20:22	32.41 km/h	-00:28 (145.) ●	-07:45 (809.) ●	-06:58 (869.) ●
Radfahren	110 km	04:31:44	00:31:03	32.85 km/h	-00:57 (131.) ●	-05:08 (743.) ●	-04:54 (797.) ●
Radfahren	140 km	05:27:29	00:55:45	32.29 km/h	-01:37 (131.) ●	-02:34 (735.) ●	-03:14 (792.) ●
Radfahren	159 km	06:03:20	00:35:51	31.8 km/h	-01:43 (108.) ●	-13:41 (620.) ●	-12:23 (667.) ●
Radfahren	170 km	06:25:52	00:22:32	29.29 km/h	-00:06 (170.) ●	-02:58 (932.) ●	-02:49 (1027.) ●
Radfahren	180 km	06:43:02	00:17:10	34.95 km/h	-00:06 (161.) ●	-00:22 (875.) ●	-00:33 (952.) ●
Radfahren	180 km	06:43:02	05:33:53	32.35 km/h	-02:38 (150.) ●	-45:43 (865.) ●	-43:46 (924.) ●
Wechsel		06:47:50	00:04:48	-	-01:46 (152.) ●	-01:09 (871.) ●	-01:06 (1034.) ●
Laufen	2.1 km	06:59:19	00:11:29	05:28 min/km	-00:06 (173.) ●	-00:24 (891.) ●	-00:30 (997.) ●
Laufen	3.3 km	07:06:57	00:07:38	06:21 min/km	-00:15 (151.) ●	-00:25 (799.) ●	-00:30 (886.) ●
Laufen	6.8 km	07:26:14	00:19:17	05:30 min/km	-00:16 (166.) ●	-00:42 (902.) ●	-00:51 (1012.) ●
Laufen	10.5 km	07:45:43	00:19:29	05:15 min/km	-00:01 (183.) ●	-00:31 (970.) ●	-00:38 (1101.) ●
Laufen	12.4 km	07:58:41	00:12:58	06:49 min/km	+00:06 (183.) ●	-00:12 (1024.) ●	-00:15 (1176.) ●
Laufen	13.6 km	08:07:15	00:08:34	07:08 min/km	-00:08 (172.) ●	-00:21 (916.) ●	-00:24 (1048.) ●
Laufen	17.2 km	08:28:41	00:21:26	05:57 min/km	+00:25 (187.) ●	-00:10 (1037.) ●	-00:16 (1195.) ●
Laufen	20.8 km	08:49:46	00:21:05	05:51 min/km	+00:02 (178.) ●	-00:30 (980.) ●	-00:36 (1140.) ●
Laufen	22.7 km	09:03:48	00:14:02	07:23 min/km	+00:16 (183.) ●	-00:07 (1069.) ●	-00:09 (1249.) ●
Laufen	23.9 km	09:13:19	00:09:31	07:55 min/km	+00:04 (192.) ●	-00:07 (1062.) ●	-00:09 (1242.) ●
Laufen	27.5 km	09:36:06	00:22:47	06:19 min/km	+00:11 (178.) ●	-00:23 (984.) ●	-00:27 (1152.) ●
Laufen	31.2 km	09:58:53	00:22:47	06:09 min/km	+00:32 (194.) ●	-00:06 (1048.) ●	-00:10 (1226.) ●
Laufen	33.1 km	10:13:34	00:14:41	07:43 min/km	+00:34 (197.) ●	+00:04 (1110.) ●	±00:00 (1287.) ●
Laufen	34.3 km	10:23:35	00:10:01	08:20 min/km	+00:20 (201.) ●	+00:02 (1105.) ●	±00:00 (1291.) ●
Laufen	37.9 km	10:48:05	00:24:30	06:48 min/km	+01:21 (207.) ●	+00:35 (1171.) ●	+00:28 (1361.) ●
Laufen	41.5 km	11:12:22	00:24:17	06:44 min/km	+02:30 (238.) ●	+01:39 (1326.) ●	+01:32 (1549.) ●
Laufen	42.2 km	11:17:18	00:04:56	07:02 min/km	+00:45 (265.) ●	+00:38 (1610.) ●	+00:36 (1877.) ●
Laufen	42.2 km	11:17:18	04:29:28	06:23 min/km	+06:20 (192.) ●	-01:00 (1037.) ●	-02:19 (1197.) ●
Total	226 km	11:17:18	11:17:18	20.02 km/h	-11:03 (152.) ●	-01:02:37 (796.) ●	-01:02:11 (889.) ●

Ges	Sex	Ak	Name	#	AK
855	767	147	Omer Golan	1303	M35-39	ISR	01:20:44	05:34:47	04:10:09	11:14:22
856	768	148	Que Son Vu	1140	M35-39	DEN	01:22:56	05:42:13	03:58:37	11:14:22
858	770	149	Claus Ikjær Husballe	1255	M35-39	DEN	01:16:55	05:40:18	04:04:32	11:14:33
877	787	150	Matt Thomas	1175	M35-39	GBR	01:09:55	05:20:54	04:34:32	11:16:20
881	790	151	Luke Baker	1109	M35-39	GBR	01:21:06	05:56:30	03:44:32	11:16:43
889	796	152	Odd Martin Ronaes	1237	M35-39	NOR	01:03:31	05:33:53	04:29:28	11:17:18
891	797	153	Kenneth Badensø	1327	M35-39	DEN	01:19:55	05:29:57	04:17:03	11:17:31
898	802	154	Michael Blair	1225	M35-39	GBR	01:05:46	05:38:14	04:22:59	11:18:15
911	815	155	Jarno Kuronen	1293	M35-39	FIN	01:10:41	05:34:29	04:24:09	11:19:18
919	822	156	Edward Milbourn	1219	M35-39	GBR	01:12:09	05:26:34	04:33:22	11:20:04