Tanja Refslund Gadegaard -
Ironman Copenhagen 2015

Quick facts

2038/266/36Alle/Geschlecht/AK

F35-39Altersklasse

124Startnummer

DENNationalität


1:19:27	6:19:26	5:43:52	13:41:28

Vergleiche Tanja Refslund Gadegaard mit anderen Athleten!

124 Gadegaard

138 Boesen ×

164 Kühne ×

150 Glesnes ×

130 Gray ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:27	01:19:27	02:05 min/100m	+00:52 (25.) ●	-00:32 (159.) ●	+01:58 (1404.) ●
Wechsel		01:27:09	00:07:42	-	+01:39 (37.) ●	+01:04 (229.) ●	+01:02 (1588.) ●
Radfahren	33 km	02:33:08	01:05:59	30.01 km/h	+01:17 (28.) ●	+00:29 (177.) ●	-00:44 (1852.) ●
Radfahren	63 km	03:33:51	01:00:43	29.65 km/h	+01:15 (29.) ●	+00:46 (190.) ●	-00:57 (1889.) ●
Radfahren	82 km	04:13:22	00:39:31	28.85 km/h	+01:33 (30.) ●	+01:06 (207.) ●	+03:49 (1914.) ●
Radfahren	93 km	04:37:31	00:24:09	27.33 km/h	+01:37 (35.) ●	+00:56 (229.) ●	-03:11 (1911.) ●
Radfahren	110 km	05:13:18	00:35:47	28.5 km/h	+01:07 (31.) ●	+00:53 (210.) ●	-00:10 (1879.) ●
Radfahren	140 km	06:18:07	01:04:49	27.77 km/h	+03:18 (30.) ●	+01:37 (205.) ●	+05:50 (1856.) ●
Radfahren	159 km	07:01:05	00:42:58	26.53 km/h	+02:20 (30.) ●	+01:31 (207.) ●	-05:16 (1865.) ●
Radfahren	170 km	07:27:13	00:26:08	25.26 km/h	+01:57 (36.) ●	+01:25 (234.) ●	+00:47 (1927.) ●
Radfahren	180 km	07:46:35	00:19:22	30.98 km/h	+00:52 (33.) ●	+00:31 (203.) ●	+01:39 (1871.) ●
Radfahren	180 km	07:46:35	06:19:26	28.46 km/h	+15:16 (29.) ●	+09:14 (201.) ●	+01:47 (1886.) ●
Wechsel		07:57:36	00:11:01	-	+05:26 (42.) ●	+05:06 (306.) ●	+05:07 (2158.) ●
Laufen	2.1 km	08:12:10	00:14:34	06:56 min/km	+01:54 (35.) ●	+01:50 (280.) ●	+02:35 (2073.) ●
Laufen	3.3 km	08:22:41	00:10:31	08:45 min/km	+02:06 (37.) ●	+01:52 (299.) ●	+02:23 (2142.) ●
Laufen	6.8 km	08:47:51	00:25:10	07:11 min/km	+03:58 (36.) ●	+03:51 (288.) ●	+05:02 (2080.) ●
Laufen	10.5 km	09:15:03	00:27:12	07:21 min/km	+06:27 (40.) ●	+06:02 (307.) ●	+07:05 (2175.) ●
Laufen	12.4 km	09:32:15	00:17:12	09:03 min/km	+03:28 (38.) ●	+03:24 (307.) ●	+03:59 (2142.) ●
Laufen	13.6 km	09:44:00	00:11:45	09:47 min/km	+02:30 (39.) ●	+02:23 (309.) ●	+02:47 (2129.) ●
Laufen	17.2 km	10:10:34	00:26:34	07:22 min/km	+04:14 (35.) ●	+03:54 (275.) ●	+04:52 (1997.) ●
Laufen	20.8 km	10:36:55	00:26:21	07:19 min/km	+04:27 (36.) ●	+03:48 (271.) ●	+04:40 (1962.) ●
Laufen	22.7 km	10:54:32	00:17:37	09:16 min/km	+03:15 (37.) ●	+02:58 (286.) ●	+03:26 (2028.) ●
Laufen	23.9 km	11:06:21	00:11:49	09:50 min/km	+01:47 (36.) ●	+01:47 (277.) ●	+02:09 (1980.) ●
Laufen	27.5 km	11:35:24	00:29:03	08:04 min/km	+06:23 (40.) ●	+05:05 (290.) ●	+05:49 (2060.) ●
Laufen	31.2 km	12:04:05	00:28:41	07:45 min/km	+06:24 (40.) ●	+05:03 (282.) ●	+05:44 (2024.) ●
Laufen	33.1 km	12:22:42	00:18:37	09:47 min/km	+04:14 (41.) ●	+03:21 (282.) ●	+03:56 (2065.) ●
Laufen	34.3 km	12:35:01	00:12:19	10:15 min/km	+02:28 (39.) ●	+01:58 (267.) ●	+02:18 (1954.) ●
Laufen	37.9 km	13:04:09	00:29:08	08:05 min/km	+05:53 (38.) ●	+04:09 (261.) ●	+05:06 (1953.) ●
Laufen	41.5 km	13:35:13	00:31:04	08:37 min/km	+08:45 (40.) ●	+07:22 (299.) ●	+08:19 (2124.) ●
Laufen	42.2 km	13:41:28	00:06:15	08:55 min/km	+01:58 (43.) ●	+01:43 (316.) ●	+01:55 (2193.) ●
Laufen	42.2 km	13:41:28	05:43:52	08:08 min/km	+01:10:11 (39.) ●	+01:00:30 (290.) ●	+01:12:05 (2106.) ●
Total	226 km	13:41:28	13:41:28	16.51 km/h	+01:33:24 (36.) ●	+01:15:22 (266.) ●	+01:21:59 (2038.) ●

Ges	Sex	Ak	Name	#	AK
1756	192	31	Anna Jepson	167	F35-39	GBR	01:24:41	06:24:38	04:49:13	12:48:18
1783	201	32	Nuppu Hepo-oja	127	F35-39	FIN	01:24:59	06:29:00	04:47:27	12:52:08
1786	203	33	Marie With Jørgensen	136	F35-39	DEN	01:35:00	06:31:56	04:35:59	12:52:27
1912	226	34	Gitte Merete Boesen	138	F35-39	DEN	01:23:21	06:36:47	05:03:17	13:13:15
1967	244	35	Christina Kühne	164	F35-39	DEN	01:18:47	06:21:44	05:26:15	13:23:46
2038	266	36	Tanja Refslund Gadegaard	124	F35-39	DEN	01:19:27	06:19:26	05:43:52	13:41:28
2065	271	37	Linda Renate Glesnes	150	F35-39	NOR	01:23:41	06:30:13	05:38:07	13:50:19
2167	298	38	Ruth Elizabeth Gray	130	F35-39	GBR	01:28:43	06:43:44	05:57:00	14:27:01
2191	304	39	SANDRINE GARDEUX LAROUDIE	55	F35-39	FRA	00:58:55	05:47:40	07:28:31	14:38:07
2203	309	40	Christina Lüthi	166	F35-39	DEN	01:38:45	07:13:58	05:38:28	14:43:25