Thomas Ulf Höög -
Ironman Copenhagen 2015

Quick facts

1987/1712/281Alle/Geschlecht/AK

M35-39Altersklasse

1243Startnummer

SWENationalität


1:15:01	5:47:28	6:09:51	13:28:47

Vergleiche Thomas Ulf Höög mit anderen Athleten!

1243 Höög

1172 Lonka ×

1360 Youngson ×

1381 Barbici ×

1160 Steenstrup ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:01	01:15:01	01:58 min/100m	-00:42 (156.) ●	-02:10 (951.) ●	-02:28 (1086.) ●
Wechsel		01:24:17	00:09:16	-	+02:51 (267.) ●	+02:33 (1618.) ●	+02:36 (1920.) ●
Radfahren	33 km	02:21:05	00:56:48	34.86 km/h	-02:52 (89.) ●	-10:16 (487.) ●	-09:55 (510.) ●
Radfahren	63 km	03:14:21	00:53:16	33.79 km/h	-01:19 (130.) ●	-08:49 (713.) ●	-08:24 (753.) ●
Radfahren	82 km	03:48:29	00:34:08	33.4 km/h	-00:28 (149.) ●	-01:08 (799.) ●	-01:34 (851.) ●
Radfahren	93 km	04:11:25	00:22:56	28.78 km/h	+02:06 (257.) ●	-05:11 (1519.) ●	-04:24 (1715.) ●
Radfahren	110 km	04:43:57	00:32:32	31.35 km/h	+00:32 (202.) ●	-03:39 (1158.) ●	-03:25 (1274.) ●
Radfahren	140 km	05:46:48	01:02:51	28.64 km/h	+05:29 (260.) ●	+04:32 (1521.) ●	+03:52 (1712.) ●
Radfahren	159 km	06:27:34	00:40:46	27.96 km/h	+03:12 (257.) ●	-08:46 (1451.) ●	-07:28 (1630.) ●
Radfahren	170 km	06:53:13	00:25:39	25.73 km/h	+03:01 (265.) ●	+00:09 (1622.) ●	+00:18 (1854.) ●
Radfahren	180 km	07:11:45	00:18:32	32.37 km/h	+01:16 (259.) ●	+01:00 (1474.) ●	+00:49 (1657.) ●
Radfahren	180 km	07:11:45	05:47:28	31.08 km/h	+10:57 (218.) ●	-32:08 (1199.) ●	-30:11 (1314.) ●
Wechsel		07:18:56	00:07:11	-	+00:37 (247.) ●	+01:14 (1506.) ●	+01:17 (1774.) ●
Laufen	2.1 km	07:34:08	00:15:12	07:14 min/km	+03:37 (288.) ●	+03:19 (1805.) ●	+03:13 (2126.) ●
Laufen	3.3 km	07:44:40	00:10:32	08:46 min/km	+02:39 (289.) ●	+02:29 (1820.) ●	+02:24 (2143.) ●
Laufen	6.8 km	08:10:47	00:26:07	07:27 min/km	+06:34 (285.) ●	+06:08 (1807.) ●	+05:59 (2131.) ●
Laufen	10.5 km	08:39:42	00:28:55	07:48 min/km	+09:25 (296.) ●	+08:55 (1871.) ●	+08:48 (2212.) ●
Laufen	12.4 km	08:56:58	00:17:16	09:05 min/km	+04:24 (290.) ●	+04:06 (1816.) ●	+04:03 (2148.) ●
Laufen	13.6 km	09:09:40	00:12:42	10:35 min/km	+04:00 (297.) ●	+03:47 (1856.) ●	+03:44 (2199.) ●
Laufen	17.2 km	09:40:00	00:30:20	08:25 min/km	+09:19 (296.) ●	+08:44 (1855.) ●	+08:38 (2194.) ●
Laufen	20.8 km	10:09:57	00:29:57	08:19 min/km	+08:54 (292.) ●	+08:22 (1849.) ●	+08:16 (2187.) ●
Laufen	22.7 km	10:28:23	00:18:26	09:42 min/km	+04:40 (288.) ●	+04:17 (1776.) ●	+04:15 (2100.) ●
Laufen	23.9 km	10:42:06	00:13:43	11:25 min/km	+04:16 (293.) ●	+04:05 (1845.) ●	+04:03 (2184.) ●
Laufen	27.5 km	11:11:25	00:29:19	08:08 min/km	+06:43 (284.) ●	+06:09 (1756.) ●	+06:05 (2072.) ●
Laufen	31.2 km	11:43:38	00:32:13	08:42 min/km	+09:58 (293.) ●	+09:20 (1854.) ●	+09:16 (2195.) ●
Laufen	33.1 km	12:04:00	00:20:22	10:43 min/km	+06:15 (296.) ●	+05:45 (1847.) ●	+05:41 (2183.) ●
Laufen	34.3 km	12:17:43	00:13:43	11:25 min/km	+04:02 (294.) ●	+03:44 (1827.) ●	+03:42 (2162.) ●
Laufen	37.9 km	12:52:03	00:34:20	09:32 min/km	+11:11 (298.) ●	+10:25 (1869.) ●	+10:18 (2213.) ●
Laufen	41.5 km	13:23:03	00:31:00	08:36 min/km	+09:13 (290.) ●	+08:22 (1798.) ●	+08:15 (2118.) ●
Laufen	42.2 km	13:28:47	00:05:44	08:11 min/km	+01:33 (291.) ●	+01:26 (1811.) ●	+01:24 (2139.) ●
Laufen	42.2 km	13:28:47	06:09:51	08:45 min/km	+01:46:43 (296.) ●	+01:39:23 (1865.) ●	+01:38:04 (2207.) ●
Total	226 km	13:28:47	13:28:47	16.77 km/h	+02:00:26 (281.) ●	+01:08:52 (1712.) ●	+01:09:18 (1987.) ●

Ges	Sex	Ak	Name	#	AK
1900	1653	276	Anders Lilja Frederiksen	1287	M35-39	DEN	01:20:54	05:57:54	05:42:00	13:09:46
1904	1656	277	Adam Ramsey	1229	M35-39	GBR	01:10:40	06:17:56	05:21:48	13:11:02
1907	1659	278	Morten Bæk	1288	M35-39	DEN	01:13:28	06:15:03	05:27:58	13:11:45
1927	1673	279	Mikko Lonka	1172	M35-39	FIN	01:00:46	05:48:10	06:14:29	13:16:32
1963	1698	280	Scott Youngson	1360	M35-39	GBR	01:16:55	06:22:27	05:16:22	13:23:09
1987	1712	281	Thomas Ulf Höög	1243	M35-39	SWE	01:15:01	05:47:28	06:09:51	13:28:47
2023	1738	282	Cristian Barbici	1381	M35-39	SWE	01:37:36	06:26:40	05:22:03	13:36:41
2024	1739	283	Per Baj Steenstrup	1160	M35-39	DEN	01:28:03	06:37:58	05:15:43	13:36:45
2058	1764	284	Gareth John Hooper	1224	M35-39	GBR	01:31:44	06:32:51	05:28:13	13:47:48
2094	1796	285	Dissica Tomaz Calderaro	1250	M35-39	BRA	01:19:34	06:32:44	05:40:05	13:57:25