Pernille Rudkjaer Nielsen -
Ironman Copenhagen 2015

Quick facts

1518/157/28Alle/Geschlecht/AK

F35-39Altersklasse

126Startnummer

DENNationalität


1:27:49	6:07:38	4:24:36	12:16:20

Vergleiche Pernille Rudkjaer Nielsen mit anderen Athleten!

126 Nielsen

128 Macmaster ×

137 Fritze ×

152 Hoberg ×

153 Hundborg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:49	01:27:49	02:18 min/100m	+09:14 (35.) ●	+07:50 (249.) ●	+10:20 (1906.) ●
Wechsel		01:34:41	00:06:52	-	+00:49 (32.) ●	+00:14 (193.) ●	+00:12 (1344.) ●
Radfahren	33 km	02:36:10	01:01:29	32.2 km/h	-03:13 (19.) ●	-04:01 (79.) ●	-05:14 (1304.) ●
Radfahren	63 km	03:34:13	00:58:03	31.01 km/h	-01:25 (22.) ●	-01:54 (133.) ●	-03:37 (1604.) ●
Radfahren	82 km	04:15:23	00:41:10	27.69 km/h	+03:12 (35.) ●	+02:45 (249.) ●	+05:28 (2065.) ●
Radfahren	93 km	04:37:45	00:22:22	29.51 km/h	-00:10 (26.) ●	-00:51 (163.) ●	-04:58 (1597.) ●
Radfahren	110 km	05:12:06	00:34:21	29.69 km/h	-00:19 (26.) ●	-00:33 (164.) ●	-01:36 (1672.) ●
Radfahren	140 km	06:14:47	01:02:41	28.72 km/h	+01:10 (28.) ●	-00:31 (168.) ●	+03:42 (1697.) ●
Radfahren	159 km	06:58:59	00:44:12	25.79 km/h	+03:34 (33.) ●	+02:45 (237.) ●	-04:02 (1980.) ●
Radfahren	170 km	07:23:04	00:24:05	27.4 km/h	-00:06 (25.) ●	-00:38 (147.) ●	-01:16 (1514.) ●
Radfahren	180 km	07:42:19	00:19:15	31.17 km/h	+00:45 (32.) ●	+00:24 (197.) ●	+01:32 (1851.) ●
Radfahren	180 km	07:42:19	06:07:38	29.38 km/h	+03:28 (27.) ●	-02:34 (168.) ●	-10:01 (1745.) ●
Wechsel		07:51:44	00:09:25	-	+03:50 (36.) ●	+03:30 (285.) ●	+03:31 (2068.) ●
Laufen	2.1 km	08:03:40	00:11:56	05:40 min/km	-00:44 (25.) ●	-00:48 (124.) ●	-00:03 (1257.) ●
Laufen	3.3 km	08:11:39	00:07:59	06:39 min/km	-00:26 (23.) ●	-00:40 (106.) ●	-00:09 (1171.) ●
Laufen	6.8 km	08:32:24	00:20:45	05:55 min/km	-00:27 (27.) ●	-00:34 (155.) ●	+00:37 (1452.) ●
Laufen	10.5 km	08:51:40	00:19:16	05:12 min/km	-01:29 (21.) ●	-01:54 (99.) ●	-00:51 (1038.) ●
Laufen	12.4 km	09:03:40	00:12:00	06:18 min/km	-01:44 (14.) ●	-01:48 (61.) ●	-01:13 (727.) ●
Laufen	13.6 km	09:11:59	00:08:19	06:55 min/km	-00:56 (19.) ●	-01:03 (83.) ●	-00:39 (874.) ●
Laufen	17.2 km	09:33:35	00:21:36	06:00 min/km	-00:44 (26.) ●	-01:04 (143.) ●	-00:06 (1242.) ●
Laufen	20.8 km	09:57:00	00:23:25	06:30 min/km	+01:31 (33.) ●	+00:52 (207.) ●	+01:44 (1624.) ●
Laufen	22.7 km	10:09:49	00:12:49	06:44 min/km	-01:33 (19.) ●	-01:50 (86.) ●	-01:22 (764.) ●
Laufen	23.9 km	10:18:34	00:08:45	07:17 min/km	-01:17 (21.) ●	-01:17 (84.) ●	-00:55 (801.) ●
Laufen	27.5 km	10:43:35	00:25:01	06:56 min/km	+02:21 (34.) ●	+01:03 (205.) ●	+01:47 (1591.) ●
Laufen	31.2 km	11:04:40	00:21:05	05:41 min/km	-01:12 (23.) ●	-02:33 (98.) ●	-01:52 (838.) ●
Laufen	33.1 km	11:18:39	00:13:59	07:21 min/km	-00:24 (27.) ●	-01:17 (120.) ●	-00:42 (1020.) ●
Laufen	34.3 km	11:28:29	00:09:50	08:11 min/km	-00:01 (26.) ●	-00:31 (149.) ●	-00:11 (1187.) ●
Laufen	37.9 km	11:51:07	00:22:38	06:17 min/km	-00:37 (25.) ●	-02:21 (115.) ●	-01:24 (976.) ●
Laufen	41.5 km	12:11:59	00:20:52	05:47 min/km	-01:27 (26.) ●	-02:50 (105.) ●	-01:53 (885.) ●
Laufen	42.2 km	12:16:20	00:04:21	06:12 min/km	+00:04 (29.) ●	-00:11 (148.) ●	+00:01 (1337.) ●
Laufen	42.2 km	12:16:20	04:24:36	06:16 min/km	-09:05 (25.) ●	-18:46 (121.) ●	-07:11 (1088.) ●
Total	226 km	12:16:20	12:16:20	18.42 km/h	+08:16 (28.) ●	-09:46 (157.) ●	-03:09 (1518.) ●

Ges	Sex	Ak	Name	#	AK
1169	114	23	Diana Peters	169	F35-39	GER	01:15:14	06:05:56	04:07:03	11:39:29
1203	117	24	Hanne Gro Korsvold	140	F35-39	NOR	01:23:31	05:31:07	04:34:31	11:42:59
1317	129	25	Maija Dietrich	158	F35-39	FIN	01:20:13	06:32:49	03:51:17	11:53:29
1464	146	26	Jennifer Hazel Macmaster	128	F35-39	GBR	01:19:50	06:30:03	04:13:34	12:09:47
1514	154	27	Mette Sommer Fritze	137	F35-39	DEN	01:28:17	06:45:08	03:40:20	12:15:51
1518	157	28	Pernille Rudkjaer Nielsen	126	F35-39	DEN	01:27:49	06:07:38	04:24:36	12:16:20
1605	167	29	Camilla Hoberg	152	F35-39	DEN	01:25:59	06:17:44	04:24:51	12:25:54
1626	170	30	Sanne Hundborg	153	F35-39	DEN	01:13:19	05:44:51	05:20:01	12:28:30
1756	192	31	Anna Jepson	167	F35-39	GBR	01:24:41	06:24:38	04:49:13	12:48:18
1783	201	32	Nuppu Hepo-oja	127	F35-39	FIN	01:24:59	06:29:00	04:47:27	12:52:08