Nuppu Hepo-oja -
Ironman Copenhagen 2015

Quick facts

1783/201/32Alle/Geschlecht/AK

F35-39Altersklasse

127Startnummer

FINNationalität


1:24:59	6:29:00	4:47:27	12:52:08

Vergleiche Nuppu Hepo-oja mit anderen Athleten!

127 Hepo-oja

153 Hundborg ×

167 Jepson ×

136 Jørgensen ×

138 Boesen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:59	01:24:59	02:14 min/100m	+06:24 (33.) ●	+05:00 (220.) ●	+07:30 (1773.) ●
Wechsel		01:31:34	00:06:35	-	+00:32 (31.) ●	-00:03 (179.) ●	-00:05 (1255.) ●
Radfahren	33 km	02:39:58	01:08:24	28.95 km/h	+03:42 (33.) ●	+02:54 (228.) ●	+01:41 (2030.) ●
Radfahren	63 km	03:42:40	01:02:42	28.71 km/h	+03:14 (33.) ●	+02:45 (230.) ●	+01:02 (2019.) ●
Radfahren	82 km	04:23:35	00:40:55	27.86 km/h	+02:57 (33.) ●	+02:30 (243.) ●	+05:13 (2040.) ●
Radfahren	93 km	04:47:39	00:24:04	27.42 km/h	+01:32 (34.) ●	+00:51 (225.) ●	-03:16 (1901.) ●
Radfahren	110 km	05:24:59	00:37:20	27.32 km/h	+02:40 (36.) ●	+02:26 (256.) ●	+01:23 (2027.) ●
Radfahren	140 km	06:31:17	01:06:18	27.15 km/h	+04:47 (33.) ●	+03:06 (222.) ●	+07:19 (1945.) ●
Radfahren	159 km	07:16:34	00:45:17	25.17 km/h	+04:39 (36.) ●	+03:50 (258.) ●	-02:57 (2050.) ●
Radfahren	170 km	07:41:37	00:25:03	26.35 km/h	+00:52 (30.) ●	+00:20 (187.) ●	-00:18 (1743.) ●
Radfahren	180 km	08:00:34	00:18:57	31.66 km/h	+00:27 (30.) ●	+00:06 (188.) ●	+01:14 (1780.) ●
Radfahren	180 km	08:00:34	06:29:00	27.76 km/h	+24:50 (32.) ●	+18:48 (224.) ●	+11:21 (1982.) ●
Wechsel		08:04:41	00:04:07	-	-01:28 (19.) ●	-01:48 (100.) ●	-01:47 (738.) ●
Laufen	2.1 km	08:22:48	00:18:07	08:37 min/km	+05:27 (41.) ●	+05:23 (319.) ●	+06:08 (2231.) ●
Laufen	3.3 km	08:32:27	00:09:39	08:02 min/km	+01:14 (35.) ●	+01:00 (268.) ●	+01:31 (2020.) ●
Laufen	6.8 km	08:55:05	00:22:38	06:28 min/km	+01:26 (33.) ●	+01:19 (234.) ●	+02:30 (1819.) ●
Laufen	10.5 km	09:19:49	00:24:44	06:41 min/km	+03:59 (35.) ●	+03:34 (281.) ●	+04:37 (2033.) ●
Laufen	12.4 km	09:34:54	00:15:05	07:56 min/km	+01:21 (33.) ●	+01:17 (244.) ●	+01:52 (1844.) ●
Laufen	13.6 km	09:46:08	00:11:14	09:21 min/km	+01:59 (37.) ●	+01:52 (287.) ●	+02:16 (2059.) ●
Laufen	17.2 km	10:13:19	00:27:11	07:33 min/km	+04:51 (38.) ●	+04:31 (288.) ●	+05:29 (2054.) ●
Laufen	20.8 km	10:33:43	00:20:24	05:39 min/km	-01:30 (23.) ●	-02:09 (105.) ●	-01:17 (967.) ●
Laufen	22.7 km	10:46:40	00:12:57	06:48 min/km	-01:25 (22.) ●	-01:42 (93.) ●	-01:14 (818.) ●
Laufen	23.9 km	10:55:22	00:08:42	07:15 min/km	-01:20 (19.) ●	-01:20 (77.) ●	-00:58 (767.) ●
Laufen	27.5 km	11:16:59	00:21:37	06:00 min/km	-01:03 (21.) ●	-02:21 (104.) ●	-01:37 (902.) ●
Laufen	31.2 km	11:37:53	00:20:54	05:38 min/km	-01:23 (20.) ●	-02:44 (88.) ●	-02:03 (789.) ●
Laufen	33.1 km	11:51:36	00:13:43	07:13 min/km	-00:40 (23.) ●	-01:33 (104.) ●	-00:58 (926.) ●
Laufen	34.3 km	12:00:52	00:09:16	07:43 min/km	-00:35 (22.) ●	-01:05 (104.) ●	-00:45 (892.) ●
Laufen	37.9 km	12:25:02	00:24:10	06:42 min/km	+00:55 (30.) ●	-00:49 (159.) ●	+00:08 (1299.) ●
Laufen	41.5 km	12:48:01	00:22:59	06:23 min/km	+00:40 (30.) ●	-00:43 (164.) ●	+00:14 (1335.) ●
Laufen	42.2 km	12:52:08	00:04:07	05:52 min/km	-00:10 (24.) ●	-00:25 (107.) ●	-00:13 (1017.) ●
Laufen	42.2 km	12:52:08	04:47:27	06:48 min/km	+13:46 (31.) ●	+04:05 (186.) ●	+15:40 (1531.) ●
Total	226 km	12:52:08	12:52:08	17.56 km/h	+44:04 (32.) ●	+26:02 (201.) ●	+32:39 (1783.) ●

Ges	Sex	Ak	Name	#	AK
1514	154	27	Mette Sommer Fritze	137	F35-39	DEN	01:28:17	06:45:08	03:40:20	12:15:51
1518	157	28	Pernille Rudkjaer Nielsen	126	F35-39	DEN	01:27:49	06:07:38	04:24:36	12:16:20
1605	167	29	Camilla Hoberg	152	F35-39	DEN	01:25:59	06:17:44	04:24:51	12:25:54
1626	170	30	Sanne Hundborg	153	F35-39	DEN	01:13:19	05:44:51	05:20:01	12:28:30
1756	192	31	Anna Jepson	167	F35-39	GBR	01:24:41	06:24:38	04:49:13	12:48:18
1783	201	32	Nuppu Hepo-oja	127	F35-39	FIN	01:24:59	06:29:00	04:47:27	12:52:08
1786	203	33	Marie With Jørgensen	136	F35-39	DEN	01:35:00	06:31:56	04:35:59	12:52:27
1912	226	34	Gitte Merete Boesen	138	F35-39	DEN	01:23:21	06:36:47	05:03:17	13:13:15
1967	244	35	Christina Kühne	164	F35-39	DEN	01:18:47	06:21:44	05:26:15	13:23:46
2038	266	36	Tanja Refslund Gadegaard	124	F35-39	DEN	01:19:27	06:19:26	05:43:52	13:41:28