Anders Lilja Frederiksen -
Ironman Copenhagen 2015

Quick facts

1900/1653/276Alle/Geschlecht/AK

M35-39Altersklasse

1287Startnummer

DENNationalität


1:20:54	5:57:54	5:42:00	13:09:46

Vergleiche Anders Lilja Frederiksen mit anderen Athleten!

1287 Frederiksen

1375 Bozevic ×

1187 Garceau ×

1229 Ramsey ×

1288 Bæk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:54	01:20:54	02:07 min/100m	+05:11 (209.) ●	+03:43 (1317.) ●	+03:25 (1511.) ●
Wechsel		01:26:28	00:05:34	-	-00:51 (128.) ●	-01:09 (728.) ●	-01:06 (877.) ●
Radfahren	33 km	02:27:22	01:00:54	32.51 km/h	+01:14 (185.) ●	-06:10 (1108.) ●	-05:49 (1189.) ●
Radfahren	63 km	03:23:35	00:56:13	32.02 km/h	+01:38 (214.) ●	-05:52 (1224.) ●	-05:27 (1331.) ●
Radfahren	82 km	04:00:48	00:37:13	30.63 km/h	+02:37 (255.) ●	+01:57 (1455.) ●	+01:31 (1617.) ●
Radfahren	93 km	04:22:07	00:21:19	30.96 km/h	+00:29 (213.) ●	-06:48 (1165.) ●	-06:01 (1284.) ●
Radfahren	110 km	04:57:33	00:35:26	28.79 km/h	+03:26 (261.) ●	-00:45 (1623.) ●	-00:31 (1845.) ●
Radfahren	140 km	06:00:12	01:02:39	28.73 km/h	+05:17 (258.) ●	+04:20 (1507.) ●	+03:40 (1695.) ●
Radfahren	159 km	06:41:32	00:41:20	27.58 km/h	+03:46 (261.) ●	-08:12 (1511.) ●	-06:54 (1702.) ●
Radfahren	170 km	07:05:20	00:23:48	27.73 km/h	+01:10 (228.) ●	-01:42 (1278.) ●	-01:33 (1432.) ●
Radfahren	180 km	07:24:22	00:19:02	31.52 km/h	+01:46 (269.) ●	+01:30 (1596.) ●	+01:19 (1809.) ●
Radfahren	180 km	07:24:22	05:57:54	30.18 km/h	+21:23 (250.) ●	-21:42 (1409.) ●	-19:45 (1565.) ●
Wechsel		07:27:46	00:03:24	-	-03:10 (61.) ●	-02:33 (371.) ●	-02:30 (454.) ●
Laufen	2.1 km	07:40:55	00:13:09	06:15 min/km	+01:34 (265.) ●	+01:16 (1554.) ●	+01:10 (1790.) ●
Laufen	3.3 km	07:49:48	00:08:53	07:24 min/km	+01:00 (251.) ●	+00:50 (1516.) ●	+00:45 (1748.) ●
Laufen	6.8 km	08:11:47	00:21:59	06:16 min/km	+02:26 (249.) ●	+02:00 (1475.) ●	+01:51 (1707.) ●
Laufen	10.5 km	08:34:04	00:22:17	06:01 min/km	+02:47 (254.) ●	+02:17 (1517.) ●	+02:10 (1760.) ●
Laufen	12.4 km	08:49:30	00:15:26	08:07 min/km	+02:34 (267.) ●	+02:16 (1629.) ●	+02:13 (1909.) ●
Laufen	13.6 km	09:00:05	00:10:35	08:49 min/km	+01:53 (269.) ●	+01:40 (1637.) ●	+01:37 (1927.) ●
Laufen	17.2 km	09:25:56	00:25:51	07:10 min/km	+04:50 (273.) ●	+04:15 (1648.) ●	+04:09 (1940.) ●
Laufen	20.8 km	09:55:20	00:29:24	08:09 min/km	+08:21 (287.) ●	+07:49 (1832.) ●	+07:43 (2165.) ●
Laufen	22.7 km	10:13:14	00:17:54	09:25 min/km	+04:08 (284.) ●	+03:45 (1739.) ●	+03:43 (2051.) ●
Laufen	23.9 km	10:25:40	00:12:26	10:21 min/km	+02:59 (282.) ●	+02:48 (1756.) ●	+02:46 (2075.) ●
Laufen	27.5 km	10:58:37	00:32:57	09:09 min/km	+10:21 (296.) ●	+09:47 (1860.) ●	+09:43 (2202.) ●
Laufen	31.2 km	11:31:52	00:33:15	08:59 min/km	+11:00 (296.) ●	+10:22 (1879.) ●	+10:18 (2225.) ●
Laufen	33.1 km	11:51:10	00:19:18	10:09 min/km	+05:11 (291.) ●	+04:41 (1803.) ●	+04:37 (2128.) ●
Laufen	34.3 km	12:05:32	00:14:22	11:58 min/km	+04:41 (297.) ●	+04:23 (1860.) ●	+04:21 (2202.) ●
Laufen	37.9 km	12:34:34	00:29:02	08:03 min/km	+05:53 (274.) ●	+05:07 (1663.) ●	+05:00 (1942.) ●
Laufen	41.5 km	13:04:50	00:30:16	08:24 min/km	+08:29 (285.) ●	+07:38 (1775.) ●	+07:31 (2089.) ●
Laufen	42.2 km	13:09:46	00:04:56	07:02 min/km	+00:45 (266.) ●	+00:38 (1612.) ●	+00:36 (1879.) ●
Laufen	42.2 km	13:09:46	05:42:00	08:06 min/km	+01:18:52 (287.) ●	+01:11:32 (1785.) ●	+01:10:13 (2096.) ●
Total	226 km	13:09:46	13:09:46	17.17 km/h	+01:41:25 (276.) ●	+49:51 (1653.) ●	+50:17 (1900.) ●

Ges	Sex	Ak	Name	#	AK
1846	1612	271	Johan Olsson	1185	M35-39	SWE	01:27:31	05:49:48	05:28:14	13:00:07
1848	1613	272	Peter Bro	1278	M35-39	DEN	01:14:16	05:52:13	05:37:28	13:00:25
1878	1637	273	Troels Sletved	1144	M35-39	DEN	01:39:05	06:48:41	04:12:23	13:04:38
1880	1639	274	Kristian Bozevic	1375	M35-39	NOR	01:26:32	06:16:04	05:05:11	13:05:00
1898	1651	275	Tommy Garceau	1187	M35-39	USA	01:12:36	06:38:50	04:59:20	13:08:13
1900	1653	276	Anders Lilja Frederiksen	1287	M35-39	DEN	01:20:54	05:57:54	05:42:00	13:09:46
1904	1656	277	Adam Ramsey	1229	M35-39	GBR	01:10:40	06:17:56	05:21:48	13:11:02
1907	1659	278	Morten Bæk	1288	M35-39	DEN	01:13:28	06:15:03	05:27:58	13:11:45
1927	1673	279	Mikko Lonka	1172	M35-39	FIN	01:00:46	05:48:10	06:14:29	13:16:32
1963	1698	280	Scott Youngson	1360	M35-39	GBR	01:16:55	06:22:27	05:16:22	13:23:09