Riku Stenros -
Ironman Copenhagen 2015

Quick facts

851/764/146Alle/Geschlecht/AK

M35-39Altersklasse

1355Startnummer

FINNationalität


1:11:46	5:39:03	4:10:28	11:13:46

Vergleiche Riku Stenros mit anderen Athleten!

1355 Stenros

589 Sørensen ×

1128 André ×

1303 Golan ×

1140 Vu ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:46	01:11:46	01:53 min/100m	-03:57 (117.) ●	-05:25 (716.) ●	-05:43 (818.) ●
Wechsel		01:19:40	00:07:54	-	+01:29 (234.) ●	+01:11 (1383.) ●	+01:14 (1641.) ●
Radfahren	33 km	02:21:29	01:01:49	32.03 km/h	+02:09 (218.) ●	-05:15 (1246.) ●	-04:54 (1354.) ●
Radfahren	63 km	03:17:06	00:55:37	32.36 km/h	+01:02 (194.) ●	-06:28 (1128.) ●	-06:03 (1214.) ●
Radfahren	82 km	03:52:06	00:35:00	32.57 km/h	+00:24 (184.) ●	-00:16 (1019.) ●	-00:42 (1101.) ●
Radfahren	93 km	04:12:55	00:20:49	31.71 km/h	-00:01 (183.) ●	-07:18 (997.) ●	-06:31 (1080.) ●
Radfahren	110 km	04:44:53	00:31:58	31.91 km/h	-00:02 (183.) ●	-04:13 (1020.) ●	-03:59 (1112.) ●
Radfahren	140 km	05:41:48	00:56:55	31.63 km/h	-00:27 (160.) ●	-01:24 (895.) ●	-02:04 (969.) ●
Radfahren	159 km	06:19:28	00:37:40	30.27 km/h	+00:06 (180.) ●	-11:52 (998.) ●	-10:34 (1091.) ●
Radfahren	170 km	06:41:35	00:22:07	29.84 km/h	-00:31 (143.) ●	-03:23 (818.) ●	-03:14 (882.) ●
Radfahren	180 km	06:58:43	00:17:08	35.02 km/h	-00:08 (155.) ●	-00:24 (856.) ●	-00:35 (930.) ●
Radfahren	180 km	06:58:43	05:39:03	31.85 km/h	+02:32 (184.) ●	-40:33 (1000.) ●	-38:36 (1079.) ●
Wechsel		07:03:18	00:04:35	-	-01:59 (133.) ●	-01:22 (771.) ●	-01:19 (918.) ●
Laufen	2.1 km	07:14:16	00:10:58	05:13 min/km	-00:37 (125.) ●	-00:55 (621.) ●	-01:01 (677.) ●
Laufen	3.3 km	07:21:39	00:07:23	06:09 min/km	-00:30 (124.) ●	-00:40 (626.) ●	-00:45 (687.) ●
Laufen	6.8 km	07:39:46	00:18:07	05:10 min/km	-01:26 (126.) ●	-01:52 (600.) ●	-02:01 (659.) ●
Laufen	10.5 km	07:58:04	00:18:18	04:56 min/km	-01:12 (128.) ●	-01:42 (665.) ●	-01:49 (749.) ●
Laufen	12.4 km	08:11:05	00:13:01	06:51 min/km	+00:09 (187.) ●	-00:09 (1053.) ●	-00:12 (1211.) ●
Laufen	13.6 km	08:19:16	00:08:11	06:49 min/km	-00:31 (133.) ●	-00:44 (698.) ●	-00:47 (792.) ●
Laufen	17.2 km	08:38:48	00:19:32	05:25 min/km	-01:29 (126.) ●	-02:04 (636.) ●	-02:10 (724.) ●
Laufen	20.8 km	08:58:14	00:19:26	05:23 min/km	-01:37 (118.) ●	-02:09 (614.) ●	-02:15 (706.) ●
Laufen	22.7 km	09:11:01	00:12:47	06:43 min/km	-00:59 (117.) ●	-01:22 (641.) ●	-01:24 (750.) ●
Laufen	23.9 km	09:19:52	00:08:51	07:22 min/km	-00:36 (131.) ●	-00:47 (745.) ●	-00:49 (863.) ●
Laufen	27.5 km	09:41:25	00:21:33	05:59 min/km	-01:03 (147.) ●	-01:37 (768.) ●	-01:41 (889.) ●
Laufen	31.2 km	10:02:36	00:21:11	05:43 min/km	-01:04 (146.) ●	-01:42 (741.) ●	-01:46 (865.) ●
Laufen	33.1 km	10:16:30	00:13:54	07:18 min/km	-00:13 (161.) ●	-00:43 (859.) ●	-00:47 (993.) ●
Laufen	34.3 km	10:25:55	00:09:25	07:50 min/km	-00:16 (159.) ●	-00:34 (847.) ●	-00:36 (983.) ●
Laufen	37.9 km	10:48:18	00:22:23	06:13 min/km	-00:46 (153.) ●	-01:32 (805.) ●	-01:39 (926.) ●
Laufen	41.5 km	11:09:20	00:21:02	05:50 min/km	-00:45 (153.) ●	-01:36 (793.) ●	-01:43 (919.) ●
Laufen	42.2 km	11:13:46	00:04:26	06:19 min/km	+00:15 (223.) ●	+00:08 (1259.) ●	+00:06 (1448.) ●
Laufen	42.2 km	11:13:46	04:10:28	05:56 min/km	-12:40 (142.) ●	-20:00 (707.) ●	-21:19 (809.) ●
Total	226 km	11:13:46	11:13:46	20.13 km/h	-14:35 (146.) ●	-01:06:09 (764.) ●	-01:05:43 (851.) ●

Ges	Sex	Ak	Name	#	AK
837	752	141	Dennis Mr Christensen	1336	M35-39	DEN	01:18:36	05:10:27	04:36:50	11:12:43
839	754	142	Eyal Kaplan	1372	M35-39	ISR	01:15:59	05:50:31	03:56:50	11:12:51
847	761	143	Niall Tuckey	1370	M35-39	IRL	01:17:48	05:36:02	04:07:33	11:13:35
849	762	144	Niels Peter Bækhøj Sørensen	589	M35-39	DEN	00:59:49	05:11:12	04:56:46	11:13:38
850	763	145	Henrik André	1128	M35-39	SWE	01:14:40	05:34:37	04:17:00	11:13:44
851	764	146	Riku Stenros	1355	M35-39	FIN	01:11:46	05:39:03	04:10:28	11:13:46
855	767	147	Omer Golan	1303	M35-39	ISR	01:20:44	05:34:47	04:10:09	11:14:22
856	768	148	Que Son Vu	1140	M35-39	DEN	01:22:56	05:42:13	03:58:37	11:14:22
858	770	149	Claus Ikjær Husballe	1255	M35-39	DEN	01:16:55	05:40:18	04:04:32	11:14:33
877	787	150	Matt Thomas	1175	M35-39	GBR	01:09:55	05:20:54	04:34:32	11:16:20