Mike Anslow -
Ironman Copenhagen 2015

Quick facts

658/595/112Alle/Geschlecht/AK

M35-39Altersklasse

1359Startnummer

GBRNationalität


1:15:11	5:11:09	4:20:26	10:56:58

Vergleiche Mike Anslow mit anderen Athleten!

1359 Anslow

1289 Alarotu ×

1364 Henriksen ×

1165 Riise ×

1361 Docherty ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:11	01:15:11	01:58 min/100m	-00:32 (158.) ●	-02:00 (962.) ●	-02:18 (1101.) ●
Wechsel		01:21:21	00:06:10	-	-00:15 (160.) ●	-00:33 (923.) ●	-00:30 (1107.) ●
Radfahren	33 km	02:19:34	00:58:13	34.01 km/h	-01:27 (119.) ●	-08:51 (697.) ●	-08:30 (732.) ●
Radfahren	63 km	03:11:47	00:52:13	34.47 km/h	-02:22 (99.) ●	-09:52 (549.) ●	-09:27 (575.) ●
Radfahren	82 km	03:43:33	00:31:46	35.89 km/h	-02:50 (47.) ●	-03:30 (255.) ●	-03:56 (272.) ●
Radfahren	93 km	04:02:19	00:18:46	35.17 km/h	-02:04 (48.) ●	-09:21 (269.) ●	-08:34 (287.) ●
Radfahren	110 km	04:31:31	00:29:12	34.93 km/h	-02:48 (50.) ●	-06:59 (318.) ●	-06:45 (338.) ●
Radfahren	140 km	05:23:47	00:52:16	34.44 km/h	-05:06 (53.) ●	-06:03 (281.) ●	-06:43 (300.) ●
Radfahren	159 km	05:56:25	00:32:38	34.93 km/h	-04:56 (22.) ●	-16:54 (113.) ●	-15:36 (123.) ●
Radfahren	170 km	06:16:18	00:19:53	33.19 km/h	-02:45 (39.) ●	-05:37 (185.) ●	-05:28 (195.) ●
Radfahren	180 km	06:32:30	00:16:12	37.04 km/h	-01:04 (73.) ●	-01:20 (412.) ●	-01:31 (437.) ●
Radfahren	180 km	06:32:30	05:11:09	34.71 km/h	-25:22 (54.) ●	-01:08:27 (319.) ●	-01:06:30 (338.) ●
Wechsel		06:36:32	00:04:02	-	-02:32 (109.) ●	-01:55 (592.) ●	-01:52 (710.) ●
Laufen	2.1 km	06:46:59	00:10:27	04:58 min/km	-01:08 (75.) ●	-01:26 (368.) ●	-01:32 (401.) ●
Laufen	3.3 km	06:53:55	00:06:56	05:46 min/km	-00:57 (66.) ●	-01:07 (316.) ●	-01:12 (345.) ●
Laufen	6.8 km	07:11:14	00:17:19	04:56 min/km	-02:14 (81.) ●	-02:40 (391.) ●	-02:49 (428.) ●
Laufen	10.5 km	07:28:31	00:17:17	04:40 min/km	-02:13 (84.) ●	-02:43 (400.) ●	-02:50 (448.) ●
Laufen	12.4 km	07:40:10	00:11:39	06:07 min/km	-01:13 (106.) ●	-01:31 (503.) ●	-01:34 (560.) ●
Laufen	13.6 km	07:48:00	00:07:50	06:31 min/km	-00:52 (100.) ●	-01:05 (492.) ●	-01:08 (556.) ●
Laufen	17.2 km	08:08:00	00:20:00	05:33 min/km	-01:01 (138.) ●	-01:36 (735.) ●	-01:42 (835.) ●
Laufen	20.8 km	08:30:41	00:22:41	06:18 min/km	+01:38 (226.) ●	+01:06 (1288.) ●	+01:00 (1499.) ●
Laufen	22.7 km	08:43:30	00:12:49	06:44 min/km	-00:57 (121.) ●	-01:20 (660.) ●	-01:22 (771.) ●
Laufen	23.9 km	08:52:10	00:08:40	07:13 min/km	-00:47 (121.) ●	-00:58 (651.) ●	-01:00 (749.) ●
Laufen	27.5 km	09:15:10	00:23:00	06:23 min/km	+00:24 (182.) ●	-00:10 (1025.) ●	-00:14 (1201.) ●
Laufen	31.2 km	09:39:34	00:24:24	06:35 min/km	+02:09 (228.) ●	+01:31 (1297.) ●	+01:27 (1521.) ●
Laufen	33.1 km	09:55:50	00:16:16	08:33 min/km	+02:09 (252.) ●	+01:39 (1447.) ●	+01:35 (1685.) ●
Laufen	34.3 km	10:05:41	00:09:51	08:12 min/km	+00:10 (190.) ●	-00:08 (1032.) ●	-00:10 (1204.) ●
Laufen	37.9 km	10:31:20	00:25:39	07:07 min/km	+02:30 (230.) ●	+01:44 (1327.) ●	+01:37 (1550.) ●
Laufen	41.5 km	10:53:00	00:21:40	06:01 min/km	-00:07 (176.) ●	-00:58 (909.) ●	-01:05 (1056.) ●
Laufen	42.2 km	10:56:58	00:03:58	05:39 min/km	-00:13 (145.) ●	-00:20 (726.) ●	-00:22 (829.) ●
Laufen	42.2 km	10:56:58	04:20:26	06:10 min/km	-02:42 (165.) ●	-10:02 (870.) ●	-11:21 (1006.) ●
Total	226 km	10:56:58	10:56:58	20.64 km/h	-31:23 (112.) ●	-01:22:57 (595.) ●	-01:22:31 (658.) ●

Ges	Sex	Ak	Name	#	AK
644	581	107	Carlos Cadiñanos	1170	M35-39	ESP	01:08:55	05:41:09	03:55:15	10:55:39
647	584	108	Michael E O'Connell	1232	M35-39	IRL	01:20:13	05:37:52	03:50:06	10:55:43
650	587	109	Simon Josefsen	1215	M35-39	DEN	01:28:20	05:15:43	04:04:03	10:56:10
654	591	110	Matti Alarotu	1289	M35-39	FIN	01:02:44	05:39:24	04:04:58	10:56:41
656	593	111	Rune Henriksen	1364	M35-39	GBR	01:24:17	05:26:45	03:50:12	10:56:48
658	595	112	Mike Anslow	1359	M35-39	GBR	01:15:11	05:11:09	04:20:26	10:56:58
659	596	113	Jacob Krogsgaard Vraadal Riise	1165	M35-39	DEN	00:59:19	05:06:56	04:42:55	10:57:03
669	603	114	Chris Docherty	1361	M35-39	GBR	01:10:59	05:40:40	03:56:20	10:57:45
672	606	115	Dugauquier Nicolas	1069	M35-39	BEL	01:14:25	05:31:00	04:03:03	10:57:53
682	615	116	Patrick O'Donnell	1371	M35-39	IRL	01:24:18	05:19:07	04:04:34	10:58:46