Thomas Rafn -
Ironman Copenhagen 2015

Quick facts

1910/1661/168Alle/Geschlecht/AK

M25-29Altersklasse

1494Startnummer

DENNationalität


1:46:20	6:05:36	4:58:31	13:13:09

Vergleiche Thomas Rafn mit anderen Athleten!

1494 Rafn

1471 Jørgensen ×

1586 Wilhelmsen ×

1619 Hepo-oja ×

1588 Holst ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:46:20	01:46:20	02:47 min/100m	+32:24 (179.) ●	+29:09 (1878.) ●	+28:51 (2219.) ●
Wechsel		02:00:13	00:13:53	-	+07:58 (178.) ●	+07:10 (1874.) ●	+07:13 (2220.) ●
Radfahren	33 km	03:09:28	01:09:15	28.59 km/h	+10:12 (177.) ●	+02:11 (1807.) ●	+02:32 (2088.) ●
Radfahren	63 km	04:10:43	01:01:15	29.39 km/h	+07:33 (175.) ●	-00:50 (1710.) ●	-00:25 (1930.) ●
Radfahren	82 km	04:48:17	00:37:34	30.35 km/h	+03:21 (164.) ●	+02:18 (1490.) ●	+01:52 (1665.) ●
Radfahren	93 km	05:09:56	00:21:39	30.48 km/h	+01:13 (144.) ●	-06:28 (1255.) ●	-05:41 (1392.) ●
Radfahren	110 km	05:41:22	00:31:26	32.45 km/h	-00:07 (102.) ●	-04:45 (854.) ●	-04:31 (921.) ●
Radfahren	140 km	06:39:42	00:58:20	30.86 km/h	+01:39 (124.) ●	+00:01 (1086.) ●	-00:39 (1188.) ●
Radfahren	159 km	07:20:39	00:40:57	27.84 km/h	+03:56 (154.) ●	-08:35 (1467.) ●	-07:17 (1649.) ●
Radfahren	170 km	07:46:04	00:25:25	25.97 km/h	+03:01 (161.) ●	-00:05 (1580.) ●	+00:04 (1803.) ●
Radfahren	180 km	08:05:49	00:19:45	30.38 km/h	+02:32 (170.) ●	+02:13 (1703.) ●	+02:02 (1951.) ●
Radfahren	180 km	08:05:49	06:05:36	29.54 km/h	+33:20 (162.) ●	-14:00 (1525.) ●	-12:03 (1706.) ●
Wechsel		08:14:38	00:08:49	-	+03:50 (168.) ●	+02:52 (1720.) ●	+02:55 (2020.) ●
Laufen	2.1 km	08:28:30	00:13:52	06:36 min/km	+02:22 (171.) ●	+01:59 (1684.) ●	+01:53 (1964.) ●
Laufen	3.3 km	08:37:55	00:09:25	07:50 min/km	+01:33 (168.) ●	+01:22 (1678.) ●	+01:17 (1952.) ●
Laufen	6.8 km	08:59:57	00:22:02	06:17 min/km	+02:38 (153.) ●	+02:03 (1480.) ●	+01:54 (1714.) ●
Laufen	10.5 km	09:21:01	00:21:04	05:41 min/km	+01:38 (140.) ●	+01:04 (1337.) ●	+00:57 (1535.) ●
Laufen	12.4 km	09:34:01	00:13:00	06:50 min/km	+00:18 (114.) ●	-00:10 (1041.) ●	-00:13 (1198.) ●
Laufen	13.6 km	09:42:36	00:08:35	07:09 min/km	-00:03 (104.) ●	-00:20 (924.) ●	-00:23 (1057.) ●
Laufen	17.2 km	10:05:10	00:22:34	06:16 min/km	+01:46 (137.) ●	+00:58 (1284.) ●	+00:52 (1484.) ●
Laufen	20.8 km	10:28:49	00:23:39	06:34 min/km	+02:50 (144.) ●	+02:04 (1424.) ●	+01:58 (1661.) ●
Laufen	22.7 km	10:44:38	00:15:49	08:19 min/km	+02:06 (154.) ●	+01:40 (1483.) ●	+01:38 (1742.) ●
Laufen	23.9 km	10:55:37	00:10:59	09:09 min/km	+01:41 (156.) ●	+01:21 (1518.) ●	+01:19 (1783.) ●
Laufen	27.5 km	11:25:29	00:29:52	08:17 min/km	+07:27 (176.) ●	+06:42 (1782.) ●	+06:38 (2109.) ●
Laufen	31.2 km	11:50:12	00:24:43	06:40 min/km	+02:30 (138.) ●	+01:50 (1353.) ●	+01:46 (1584.) ●
Laufen	33.1 km	12:06:01	00:15:49	08:19 min/km	+01:35 (140.) ●	+01:12 (1355.) ●	+01:08 (1580.) ●
Laufen	34.3 km	12:16:35	00:10:34	08:48 min/km	+00:47 (130.) ●	+00:35 (1289.) ●	+00:33 (1506.) ●
Laufen	37.9 km	12:42:41	00:26:06	07:14 min/km	+02:39 (131.) ●	+02:11 (1380.) ●	+02:04 (1608.) ●
Laufen	41.5 km	13:08:13	00:25:32	07:05 min/km	+03:12 (144.) ●	+02:54 (1490.) ●	+02:47 (1739.) ●
Laufen	42.2 km	13:13:09	00:04:56	07:02 min/km	+00:45 (159.) ●	+00:38 (1608.) ●	+00:36 (1875.) ●
Laufen	42.2 km	13:13:09	04:58:31	07:04 min/km	+35:44 (150.) ●	+28:03 (1458.) ●	+26:44 (1698.) ●
Total	226 km	13:13:09	13:13:09	17.1 km/h	+01:53:16 (168.) ●	+53:14 (1661.) ●	+53:40 (1910.) ●

Ges	Sex	Ak	Name	#	AK
1862	1624	163	Troels Toftlund Nielsen	1532	M25-29	DEN	01:10:48	05:56:07	05:39:34	13:02:14
1875	1634	164	Ben Stowe	1484	M25-29	GBR	01:19:23	05:14:34	05:54:02	13:03:42
1877	1636	165	Thomas Schärer	1521	M25-29	DEN	01:22:09	06:04:26	05:19:02	13:04:36
1882	1641	166	Henrik Jørgensen	1471	M25-29	DEN	01:25:22	06:15:05	04:58:32	13:05:18
1894	1649	167	Jan Erik Wilhelmsen	1586	M25-29	NOR	01:21:30	06:07:36	05:25:02	13:07:16
1910	1661	168	Thomas Rafn	1494	M25-29	DEN	01:46:20	06:05:36	04:58:31	13:13:09
1923	1670	169	Akseli Hepo-oja	1619	M25-29	FIN	01:24:10	06:45:16	04:56:18	13:15:41
1937	1679	170	Richard Carl Holst	1588	M25-29	SWE	01:17:50	06:36:37	05:02:33	13:17:55
1940	1681	171	Steffen Gotthardsen Thiemer	1604	M25-29	DEN	01:18:41	05:58:00	05:43:12	13:18:14
1946	1686	172	Jesper Fischer Nielsen	1549	M25-29	DEN	01:27:32	06:11:02	05:18:05	13:19:25