Steffen Helledie -
Ironman Copenhagen 2015

Quick facts

1687/1483/154Alle/Geschlecht/AK

M25-29Altersklasse

1502Startnummer

DENNationalität


1:09:27	6:27:25	4:44:43	12:38:07

Vergleiche Steffen Helledie mit anderen Athleten!

1502 Helledie

1503 Petersen ×

1563 Jensen ×

1562 Als ×

1523 Jørgensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:27	01:09:27	01:49 min/100m	-04:29 (53.) ●	-07:44 (523.) ●	-08:02 (603.) ●
Wechsel		01:18:42	00:09:15	-	+03:20 (163.) ●	+02:32 (1613.) ●	+02:35 (1915.) ●
Radfahren	33 km	02:23:58	01:05:16	30.34 km/h	+06:13 (168.) ●	-01:48 (1612.) ●	-01:27 (1801.) ●
Radfahren	63 km	03:23:22	00:59:24	30.3 km/h	+05:42 (167.) ●	-02:41 (1574.) ●	-02:16 (1757.) ●
Radfahren	82 km	04:15:48	00:52:26	21.74 km/h	+18:13 (181.) ●	+17:10 (1903.) ●	+16:44 (2251.) ●
Radfahren	93 km	04:42:25	00:26:37	24.8 km/h	+06:11 (178.) ●	-01:30 (1839.) ●	-00:43 (2155.) ●
Radfahren	110 km	05:16:31	00:34:06	29.91 km/h	+02:33 (150.) ●	-02:05 (1449.) ●	-01:51 (1626.) ●
Radfahren	140 km	06:18:27	01:01:56	29.06 km/h	+05:15 (155.) ●	+03:37 (1464.) ●	+02:57 (1644.) ●
Radfahren	159 km	07:00:42	00:42:15	26.98 km/h	+05:14 (163.) ●	-07:17 (1585.) ●	-05:59 (1797.) ●
Radfahren	170 km	07:26:38	00:25:56	25.45 km/h	+03:32 (170.) ●	+00:26 (1654.) ●	+00:35 (1897.) ●
Radfahren	180 km	07:46:07	00:19:29	30.8 km/h	+02:16 (167.) ●	+01:57 (1662.) ●	+01:46 (1895.) ●
Radfahren	180 km	07:46:07	06:27:25	27.88 km/h	+55:09 (174.) ●	+07:49 (1725.) ●	+09:46 (1965.) ●
Wechsel		07:53:24	00:07:17	-	+02:18 (153.) ●	+01:20 (1524.) ●	+01:23 (1794.) ●
Laufen	2.1 km	08:05:36	00:12:12	05:48 min/km	+00:42 (124.) ●	+00:19 (1234.) ●	+00:13 (1408.) ●
Laufen	3.3 km	08:13:54	00:08:18	06:55 min/km	+00:26 (128.) ●	+00:15 (1263.) ●	+00:10 (1437.) ●
Laufen	6.8 km	08:34:27	00:20:33	05:52 min/km	+01:09 (126.) ●	+00:34 (1236.) ●	+00:25 (1409.) ●
Laufen	10.5 km	08:55:29	00:21:02	05:41 min/km	+01:36 (139.) ●	+01:02 (1326.) ●	+00:55 (1523.) ●
Laufen	12.4 km	09:09:23	00:13:54	07:18 min/km	+01:12 (136.) ●	+00:44 (1335.) ●	+00:41 (1545.) ●
Laufen	13.6 km	09:19:20	00:09:57	08:17 min/km	+01:19 (158.) ●	+01:02 (1495.) ●	+00:59 (1746.) ●
Laufen	17.2 km	09:43:34	00:24:14	06:43 min/km	+03:26 (155.) ●	+02:38 (1503.) ●	+02:32 (1758.) ●
Laufen	20.8 km	10:06:37	00:23:03	06:24 min/km	+02:14 (141.) ●	+01:28 (1343.) ●	+01:22 (1563.) ●
Laufen	22.7 km	10:21:24	00:14:47	07:46 min/km	+01:04 (134.) ●	+00:38 (1271.) ●	+00:36 (1489.) ●
Laufen	23.9 km	10:31:46	00:10:22	08:38 min/km	+01:04 (142.) ●	+00:44 (1361.) ●	+00:42 (1586.) ●
Laufen	27.5 km	10:57:10	00:25:24	07:03 min/km	+02:59 (146.) ●	+02:14 (1407.) ●	+02:10 (1647.) ●
Laufen	31.2 km	11:22:18	00:25:08	06:47 min/km	+02:55 (146.) ●	+02:15 (1411.) ●	+02:11 (1651.) ●
Laufen	33.1 km	11:37:38	00:15:20	08:04 min/km	+01:06 (131.) ●	+00:43 (1255.) ●	+00:39 (1459.) ●
Laufen	34.3 km	11:47:54	00:10:16	08:33 min/km	+00:29 (118.) ●	+00:17 (1188.) ●	+00:15 (1389.) ●
Laufen	37.9 km	12:12:16	00:24:22	06:46 min/km	+00:55 (115.) ●	+00:27 (1159.) ●	+00:20 (1345.) ●
Laufen	41.5 km	12:33:51	00:21:35	05:59 min/km	-00:45 (90.) ●	-01:03 (889.) ●	-01:10 (1032.) ●
Laufen	42.2 km	12:38:07	00:04:16	06:05 min/km	+00:05 (114.) ●	-00:02 (1066.) ●	-00:04 (1220.) ●
Laufen	42.2 km	12:38:07	04:44:43	06:44 min/km	+21:56 (132.) ●	+14:15 (1285.) ●	+12:56 (1486.) ●
Total	226 km	12:38:07	12:38:07	17.89 km/h	+01:18:14 (154.) ●	+18:12 (1483.) ●	+18:38 (1687.) ●

Ges	Sex	Ak	Name	#	AK
1598	1410	149	Andreas Fitzner	456	M25-29	DEN	01:08:32	05:43:58	05:22:58	12:25:32
1614	1423	150	Alex Orgee	1623	M25-29	GBR	01:07:32	05:57:36	05:06:27	12:26:32
1636	1442	151	Simon Betts	476	M25-29	GBR	00:59:50	06:42:52	04:30:59	12:29:50
1646	1451	152	Micki Midjord Petersen	1503	M25-29	DEN	01:12:06	06:05:07	04:55:40	12:31:56
1661	1463	153	Rasmus Froulund Jensen	1563	M25-29	DEN	01:23:32	05:30:58	05:28:11	12:34:36
1687	1483	154	Steffen Helledie	1502	M25-29	DEN	01:09:27	06:27:25	04:44:43	12:38:07
1704	1498	155	Mikkel Als	1562	M25-29	DEN	01:12:58	06:12:35	04:58:30	12:40:46
1747	1533	156	Kristian Køhl Jørgensen	1523	M25-29	DEN	01:30:23	06:02:34	04:48:17	12:47:25
1749	1535	157	Mikkel Bille	1475	M25-29	DEN	01:32:55	06:07:17	04:56:00	12:47:42
1761	1544	158	Neil Ridley	1543	M25-29	GBR	01:40:28	05:59:37	04:37:39	12:49:34