Thomas Michael Nielsen Pontoppidan -
Ironman Copenhagen 2015

Quick facts

1103/979/115Alle/Geschlecht/AK

M25-29Altersklasse

1602Startnummer

DENNationalität


1:20:25	5:40:36	4:24:35	11:33:34

Vergleiche Thomas Michael Nielsen Pontoppidan mit anderen Athleten!

1602 Pontoppidan

1473 Falk ×

480 Anderson ×

486 Johansen ×

1485 Eggers ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:25	01:20:25	02:06 min/100m	+06:29 (143.) ●	+03:14 (1283.) ●	+02:56 (1474.) ●
Wechsel		01:24:33	00:04:08	-	-01:47 (45.) ●	-02:35 (306.) ●	-02:32 (376.) ●
Radfahren	33 km	02:23:27	00:58:54	33.62 km/h	-00:09 (96.) ●	-08:10 (790.) ●	-07:49 (837.) ●
Radfahren	63 km	03:16:37	00:53:10	33.86 km/h	-00:32 (90.) ●	-08:55 (701.) ●	-08:30 (737.) ●
Radfahren	82 km	03:56:57	00:40:20	28.26 km/h	+06:07 (176.) ●	+05:04 (1745.) ●	+04:38 (1999.) ●
Radfahren	93 km	04:16:43	00:19:46	33.39 km/h	-00:40 (79.) ●	-08:21 (587.) ●	-07:34 (622.) ●
Radfahren	110 km	04:47:26	00:30:43	33.21 km/h	-00:50 (83.) ●	-05:28 (676.) ●	-05:14 (724.) ●
Radfahren	140 km	05:43:07	00:55:41	32.33 km/h	-01:00 (98.) ●	-02:38 (721.) ●	-03:18 (777.) ●
Radfahren	159 km	06:22:34	00:39:27	28.9 km/h	+02:26 (140.) ●	-10:05 (1288.) ●	-08:47 (1430.) ●
Radfahren	170 km	06:47:05	00:24:31	26.92 km/h	+02:07 (152.) ●	-00:59 (1439.) ●	-00:50 (1624.) ●
Radfahren	180 km	07:05:09	00:18:04	33.21 km/h	+00:51 (136.) ●	+00:32 (1320.) ●	+00:21 (1467.) ●
Radfahren	180 km	07:05:09	05:40:36	31.71 km/h	+08:20 (120.) ●	-39:00 (1046.) ●	-37:03 (1130.) ●
Wechsel		07:08:59	00:03:50	-	-01:09 (71.) ●	-02:07 (512.) ●	-02:04 (617.) ●
Laufen	2.1 km	07:22:04	00:13:05	06:13 min/km	+01:35 (156.) ●	+01:12 (1534.) ●	+01:06 (1766.) ●
Laufen	3.3 km	07:30:28	00:08:24	07:00 min/km	+00:32 (131.) ●	+00:21 (1315.) ●	+00:16 (1496.) ●
Laufen	6.8 km	07:51:09	00:20:41	05:54 min/km	+01:17 (128.) ●	+00:42 (1260.) ●	+00:33 (1436.) ●
Laufen	10.5 km	08:11:16	00:20:07	05:26 min/km	+00:41 (116.) ●	+00:07 (1119.) ●	±00:00 (1283.) ●
Laufen	12.4 km	08:23:34	00:12:18	06:28 min/km	-00:24 (87.) ●	-00:52 (773.) ●	-00:55 (875.) ●
Laufen	13.6 km	08:32:00	00:08:26	07:01 min/km	-00:12 (95.) ●	-00:29 (844.) ●	-00:32 (964.) ●
Laufen	17.2 km	08:51:59	00:19:59	05:33 min/km	-00:49 (84.) ●	-01:37 (730.) ●	-01:43 (830.) ●
Laufen	20.8 km	09:11:59	00:20:00	05:33 min/km	-00:49 (86.) ●	-01:35 (748.) ●	-01:41 (858.) ●
Laufen	22.7 km	09:25:02	00:13:03	06:52 min/km	-00:40 (77.) ●	-01:06 (735.) ●	-01:08 (860.) ●
Laufen	23.9 km	09:34:10	00:09:08	07:36 min/km	-00:10 (92.) ●	-00:30 (867.) ●	-00:32 (1010.) ●
Laufen	27.5 km	09:56:26	00:22:16	06:11 min/km	-00:09 (97.) ●	-00:54 (886.) ●	-00:58 (1036.) ●
Laufen	31.2 km	10:19:43	00:23:17	06:17 min/km	+01:04 (116.) ●	+00:24 (1126.) ●	+00:20 (1323.) ●
Laufen	33.1 km	10:33:59	00:14:16	07:30 min/km	+00:02 (105.) ●	-00:21 (977.) ●	-00:25 (1128.) ●
Laufen	34.3 km	10:44:29	00:10:30	08:45 min/km	+00:43 (128.) ●	+00:31 (1264.) ●	+00:29 (1477.) ●
Laufen	37.9 km	11:08:26	00:23:57	06:39 min/km	+00:30 (108.) ●	+00:02 (1086.) ●	-00:05 (1259.) ●
Laufen	41.5 km	11:29:38	00:21:12	05:53 min/km	-01:08 (86.) ●	-01:26 (822.) ●	-01:33 (953.) ●
Laufen	42.2 km	11:33:34	00:03:56	05:37 min/km	-00:15 (77.) ●	-00:22 (658.) ●	-00:24 (757.) ●
Laufen	42.2 km	11:33:34	04:24:35	06:16 min/km	+01:48 (101.) ●	-05:53 (944.) ●	-07:12 (1087.) ●
Total	226 km	11:33:34	11:33:34	19.55 km/h	+13:41 (115.) ●	-46:21 (979.) ●	-45:55 (1103.) ●

Ges	Sex	Ak	Name	#	AK
1038	928	110	Anders Heitmann Larsen	1575	M25-29	DEN	01:15:42	05:24:26	04:42:18	11:29:14
1043	930	111	Rasmus Høtoft	1611	M25-29	DEN	01:21:20	05:14:27	04:43:29	11:29:31
1046	932	112	Jonas Modig Hesselholdt	1600	M25-29	DEN	01:15:27	05:45:32	04:12:37	11:29:36
1049	935	113	Nicolai Søfeldt Falk	1473	M25-29	DEN	01:08:16	05:24:21	04:44:06	11:29:45
1102	978	114	Gavin M. Anderson	480	M25-29	USA	01:03:18	05:52:21	04:23:07	11:33:27
1103	979	115	Thomas Michael Nielsen Pontoppidan	1602	M25-29	DEN	01:20:25	05:40:36	04:24:35	11:33:34
1115	990	116	Jonas Johansen	486	M25-29	DEN	01:06:50	05:10:32	05:10:08	11:34:31
1190	1054	117	Jan Eggers	1485	M25-29	GER	01:09:57	05:50:59	04:29:08	11:41:31
1194	1058	118	Magnus Balle-Christiansen	481	M25-29	DEN	01:26:29	05:40:13	04:24:57	11:41:47
1195	1059	119	Daniel Thomsen	455	M25-29	DEN	01:16:53	05:59:08	04:18:09	11:41:55