Kaspar Nygaard -
Ironman Copenhagen 2015

Quick facts

1482/1311/278Alle/Geschlecht/AK

M40-44Altersklasse

1650Startnummer

DENNationalität


1:17:53	6:16:02	4:20:33	12:13:06

Vergleiche Kaspar Nygaard mit anderen Athleten!

1650 Nygaard

1808 Krieger ×

698 Christensen ×

1792 Cairo ×

1708 Dutilleul ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:53	01:17:53	02:02 min/100m	+01:54 (239.) ●	+00:42 (1143.) ●	+00:24 (1305.) ●
Wechsel		01:29:24	00:11:31	-	+04:45 (382.) ●	+04:48 (1800.) ●	+04:51 (2139.) ●
Radfahren	33 km	02:34:36	01:05:12	30.37 km/h	+05:07 (343.) ●	-01:52 (1609.) ●	-01:31 (1798.) ●
Radfahren	63 km	03:41:05	01:06:29	27.07 km/h	+11:40 (397.) ●	+04:24 (1861.) ●	+04:49 (2178.) ●
Radfahren	82 km	04:18:34	00:37:29	30.41 km/h	+02:22 (327.) ●	+02:13 (1478.) ●	+01:47 (1652.) ●
Radfahren	93 km	04:46:26	00:27:52	23.68 km/h	+06:51 (402.) ●	-00:15 (1875.) ●	+00:32 (2199.) ●
Radfahren	110 km	05:21:26	00:35:00	29.14 km/h	+02:53 (342.) ●	-01:11 (1581.) ●	-00:57 (1791.) ●
Radfahren	140 km	06:21:36	01:00:10	29.92 km/h	+02:07 (287.) ●	+01:51 (1305.) ●	+01:11 (1451.) ●
Radfahren	159 km	07:02:20	00:40:44	27.99 km/h	+02:39 (313.) ●	-08:48 (1447.) ●	-07:30 (1624.) ●
Radfahren	170 km	07:27:15	00:24:55	26.49 km/h	+02:06 (331.) ●	-00:35 (1514.) ●	-00:26 (1716.) ●
Radfahren	180 km	07:45:26	00:18:11	33 km/h	+00:47 (298.) ●	+00:39 (1362.) ●	+00:28 (1523.) ●
Radfahren	180 km	07:45:26	06:16:02	28.72 km/h	+36:32 (350.) ●	-03:34 (1638.) ●	-01:37 (1847.) ●
Wechsel		07:52:33	00:07:07	-	+01:32 (320.) ●	+01:10 (1489.) ●	+01:13 (1756.) ●
Laufen	2.1 km	08:04:37	00:12:04	05:44 min/km	+00:08 (254.) ●	+00:11 (1180.) ●	+00:05 (1338.) ●
Laufen	3.3 km	08:12:57	00:08:20	06:56 min/km	+00:19 (277.) ●	+00:17 (1277.) ●	+00:12 (1452.) ●
Laufen	6.8 km	08:33:21	00:20:24	05:49 min/km	+00:27 (261.) ●	+00:25 (1195.) ●	+00:16 (1364.) ●
Laufen	10.5 km	08:53:42	00:20:21	05:30 min/km	+00:20 (251.) ●	+00:21 (1176.) ●	+00:14 (1347.) ●
Laufen	12.4 km	09:05:59	00:12:17	06:27 min/km	-00:55 (157.) ●	-00:53 (764.) ●	-00:56 (866.) ●
Laufen	13.6 km	09:14:31	00:08:32	07:06 min/km	-00:23 (187.) ●	-00:23 (900.) ●	-00:26 (1031.) ●
Laufen	17.2 km	09:34:48	00:20:17	05:38 min/km	-01:26 (169.) ●	-01:19 (793.) ●	-01:25 (903.) ●
Laufen	20.8 km	09:54:34	00:19:46	05:29 min/km	-01:45 (148.) ●	-01:49 (693.) ●	-01:55 (797.) ●
Laufen	22.7 km	10:07:14	00:12:40	06:40 min/km	-01:27 (125.) ●	-01:29 (596.) ●	-01:31 (696.) ●
Laufen	23.9 km	10:15:55	00:08:41	07:14 min/km	-00:56 (142.) ●	-00:57 (657.) ●	-00:59 (756.) ●
Laufen	27.5 km	10:37:32	00:21:37	06:00 min/km	-01:37 (161.) ●	-01:33 (779.) ●	-01:37 (904.) ●
Laufen	31.2 km	10:59:53	00:22:21	06:02 min/km	-00:32 (206.) ●	-00:32 (960.) ●	-00:36 (1126.) ●
Laufen	33.1 km	11:13:58	00:14:05	07:24 min/km	-00:33 (196.) ●	-00:32 (920.) ●	-00:36 (1067.) ●
Laufen	34.3 km	11:24:09	00:10:11	08:29 min/km	+00:15 (250.) ●	+00:12 (1160.) ●	+00:10 (1355.) ●
Laufen	37.9 km	11:46:31	00:22:22	06:12 min/km	-01:31 (169.) ●	-01:33 (796.) ●	-01:40 (916.) ●
Laufen	41.5 km	12:08:48	00:22:17	06:11 min/km	-00:17 (226.) ●	-00:21 (1036.) ●	-00:28 (1203.) ●
Laufen	42.2 km	12:13:06	00:04:18	06:08 min/km	-00:01 (226.) ●	±00:00 (1105.) ●	-00:02 (1264.) ●
Laufen	42.2 km	12:13:06	04:20:33	06:10 min/km	-09:54 (185.) ●	-09:55 (874.) ●	-11:14 (1011.) ●
Total	226 km	12:13:06	12:13:06	18.5 km/h	+34:49 (278.) ●	-06:49 (1311.) ●	-06:23 (1482.) ●

Ges	Sex	Ak	Name	#	AK
1450	1283	273	Michael Porsager	1910	M40-44	DEN	01:14:12	05:48:12	04:51:09	12:07:47
1461	1293	274	Paul Martin	1943	M40-44	GBR	01:22:06	05:57:10	04:34:56	12:08:46
1465	1296	275	Steve Barker	1946	M40-44	GBR	01:15:44	05:28:06	05:12:00	12:09:55
1469	1299	276	Christian Krieger	1808	M40-44	BRA	01:05:15	05:36:06	05:15:25	12:10:47
1472	1302	277	Lars Egeskov Christensen	698	M40-44	DEN	01:15:41	05:27:41	05:19:24	12:11:10
1482	1311	278	Kaspar Nygaard	1650	M40-44	DEN	01:17:53	06:16:02	04:20:33	12:13:06
1486	1314	279	Cristiano Riccardo Cairo	1792	M40-44	ITA	01:09:42	06:18:30	04:29:23	12:13:39
1487	1315	280	Philippe Dutilleul	1708	M40-44	SKN	01:10:07	05:51:20	04:58:26	12:13:43
1488	1316	281	Martin Holm	1964	M40-44	SWE	01:21:27	05:49:34	04:49:01	12:13:50
1490	1318	282	Radek Rucinski	1957	M40-44	POL	01:23:54	06:08:53	04:30:30	12:13:54