Johnny Hedengran -
Ironman Copenhagen 2015

Quick facts

539/494/109Alle/Geschlecht/AK

M40-44Altersklasse

1655Startnummer

DENNationalität


1:16:27	5:02:39	4:17:29	10:45:52

Vergleiche Johnny Hedengran mit anderen Athleten!

1655 Hedengran

1781 Davies ×

1796 Martins ×

1917 Jepsen ×

708 Thoren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:27	01:16:27	02:00 min/100m	+00:28 (221.) ●	-00:44 (1047.) ●	-01:02 (1198.) ●
Wechsel		01:20:34	00:04:07	-	-02:39 (59.) ●	-02:36 (301.) ●	-02:33 (371.) ●
Radfahren	33 km	02:14:29	00:53:55	36.72 km/h	-06:10 (33.) ●	-13:09 (159.) ●	-12:48 (172.) ●
Radfahren	63 km	03:04:28	00:49:59	36.01 km/h	-04:50 (50.) ●	-12:06 (229.) ●	-11:41 (246.) ●
Radfahren	82 km	03:35:05	00:30:37	37.23 km/h	-04:30 (17.) ●	-04:39 (93.) ●	-05:05 (99.) ●
Radfahren	93 km	03:52:50	00:17:45	37.18 km/h	-03:16 (14.) ●	-10:22 (67.) ●	-09:35 (73.) ●
Radfahren	110 km	04:21:06	00:28:16	36.08 km/h	-03:51 (28.) ●	-07:55 (143.) ●	-07:41 (155.) ●
Radfahren	140 km	05:12:45	00:51:39	34.85 km/h	-06:24 (44.) ●	-06:40 (217.) ●	-07:20 (232.) ●
Radfahren	159 km	05:46:05	00:33:20	34.2 km/h	-04:45 (40.) ●	-16:12 (178.) ●	-14:54 (189.) ●
Radfahren	170 km	06:07:32	00:21:27	30.77 km/h	-01:22 (133.) ●	-04:03 (587.) ●	-03:54 (627.) ●
Radfahren	180 km	06:23:13	00:15:41	38.26 km/h	-01:43 (46.) ●	-01:51 (210.) ●	-02:02 (224.) ●
Radfahren	180 km	06:23:13	05:02:39	35.68 km/h	-36:51 (36.) ●	-01:16:57 (172.) ●	-01:15:00 (186.) ●
Wechsel		06:28:23	00:05:10	-	-00:25 (206.) ●	-00:47 (991.) ●	-00:44 (1169.) ●
Laufen	2.1 km	06:39:42	00:11:19	05:23 min/km	-00:37 (172.) ●	-00:34 (815.) ●	-00:40 (903.) ●
Laufen	3.3 km	06:47:23	00:07:41	06:24 min/km	-00:20 (174.) ●	-00:22 (845.) ●	-00:27 (941.) ●
Laufen	6.8 km	07:05:48	00:18:25	05:15 min/km	-01:32 (141.) ●	-01:34 (679.) ●	-01:43 (753.) ●
Laufen	10.5 km	07:24:47	00:18:59	05:07 min/km	-01:02 (180.) ●	-01:01 (840.) ●	-01:08 (950.) ●
Laufen	12.4 km	07:37:11	00:12:24	06:31 min/km	-00:48 (170.) ●	-00:46 (819.) ●	-00:49 (929.) ●
Laufen	13.6 km	07:45:41	00:08:30	07:05 min/km	-00:25 (185.) ●	-00:25 (885.) ●	-00:28 (1011.) ●
Laufen	17.2 km	08:06:23	00:20:42	05:45 min/km	-01:01 (193.) ●	-00:54 (899.) ●	-01:00 (1029.) ●
Laufen	20.8 km	08:27:38	00:21:15	05:54 min/km	-00:16 (211.) ●	-00:20 (1012.) ●	-00:26 (1175.) ●
Laufen	22.7 km	08:40:52	00:13:14	06:57 min/km	-00:53 (175.) ●	-00:55 (803.) ●	-00:57 (937.) ●
Laufen	23.9 km	08:51:19	00:10:27	08:42 min/km	+00:50 (295.) ●	+00:49 (1380.) ●	+00:47 (1609.) ●
Laufen	27.5 km	09:13:32	00:22:13	06:10 min/km	-01:01 (188.) ●	-00:57 (883.) ●	-01:01 (1029.) ●
Laufen	31.2 km	09:34:18	00:20:46	05:36 min/km	-02:07 (131.) ●	-02:07 (663.) ●	-02:11 (765.) ●
Laufen	33.1 km	09:46:55	00:12:37	06:38 min/km	-02:01 (87.) ●	-02:00 (460.) ●	-02:04 (533.) ●
Laufen	34.3 km	09:56:46	00:09:51	08:12 min/km	-00:05 (220.) ●	-00:08 (1029.) ●	-00:10 (1201.) ●
Laufen	37.9 km	10:20:10	00:23:24	06:29 min/km	-00:29 (216.) ●	-00:31 (982.) ●	-00:38 (1145.) ●
Laufen	41.5 km	10:42:01	00:21:51	06:04 min/km	-00:43 (202.) ●	-00:47 (946.) ●	-00:54 (1096.) ●
Laufen	42.2 km	10:45:52	00:03:51	05:29 min/km	-00:28 (109.) ●	-00:27 (565.) ●	-00:29 (642.) ●
Laufen	42.2 km	10:45:52	04:17:29	06:06 min/km	-12:58 (169.) ●	-12:59 (824.) ●	-14:18 (946.) ●
Total	226 km	10:45:52	10:45:52	21 km/h	-52:25 (109.) ●	-01:34:03 (494.) ●	-01:33:37 (539.) ●

Ges	Sex	Ak	Name	#	AK
505	462	104	Carsten Elborg Adrian	1979	M40-44	DEN	01:00:22	05:44:08	03:44:18	10:42:19
512	469	105	Andrew P Rose	1806	M40-44	USA	01:09:52	05:30:18	03:49:12	10:42:50
521	478	106	Michael Rolsted	1641	M40-44	DEN	01:09:49	05:25:55	03:57:23	10:43:46
522	479	107	Paul Michael Davies	1781	M40-44	GBR	01:04:45	05:35:00	03:56:01	10:43:59
532	487	108	Paulo Martins	1796	M40-44	POR	01:11:22	05:34:45	03:45:35	10:45:20
539	494	109	Johnny Hedengran	1655	M40-44	DEN	01:16:27	05:02:39	04:17:29	10:45:52
550	504	110	Kenneth Jepsen	1917	M40-44	DEN	01:12:02	05:38:25	03:45:48	10:46:51
553	506	111	Mats Thoren	708	M40-44	SWE	01:07:58	05:21:46	04:07:06	10:47:06
555	508	112	Peter Larsen-Ledet	2006	M40-44	DEN	01:15:53	05:23:42	03:55:04	10:47:17
562	515	113	Anders Cervera	1845	M40-44	DEN	01:11:08	05:23:51	04:00:18	10:48:00