Lars Bording -
Ironman Copenhagen 2015

Quick facts

771/691/155Alle/Geschlecht/AK

M40-44Altersklasse

1676Startnummer

DENNationalität


1:06:52	5:15:21	4:31:52	11:06:54

Vergleiche Lars Bording mit anderen Athleten!

1676 Bording

1954 Black ×

1982 Roed ×

1875 Olsson ×

1817 Nielsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:52	01:06:52	01:45 min/100m	-09:07 (57.) ●	-10:19 (367.) ●	-10:37 (422.) ●
Wechsel		01:15:12	00:08:20	-	+01:34 (315.) ●	+01:37 (1482.) ●	+01:40 (1763.) ●
Radfahren	33 km	02:09:48	00:54:36	36.26 km/h	-05:29 (48.) ●	-12:28 (220.) ●	-12:07 (238.) ●
Radfahren	63 km	03:00:04	00:50:16	35.81 km/h	-04:33 (55.) ●	-11:49 (257.) ●	-11:24 (275.) ●
Radfahren	82 km	03:32:48	00:32:44	34.83 km/h	-02:23 (98.) ●	-02:32 (472.) ●	-02:58 (496.) ●
Radfahren	93 km	03:51:47	00:18:59	34.77 km/h	-02:02 (68.) ●	-09:08 (332.) ●	-08:21 (352.) ●
Radfahren	110 km	04:22:27	00:30:40	33.26 km/h	-01:27 (144.) ●	-05:31 (659.) ●	-05:17 (706.) ●
Radfahren	140 km	05:17:01	00:54:34	32.99 km/h	-03:29 (123.) ●	-03:45 (569.) ●	-04:25 (610.) ●
Radfahren	159 km	05:52:59	00:35:58	31.7 km/h	-02:07 (154.) ●	-13:34 (656.) ●	-12:16 (705.) ●
Radfahren	170 km	06:14:13	00:21:14	31.08 km/h	-01:35 (112.) ●	-04:16 (517.) ●	-04:07 (551.) ●
Radfahren	180 km	06:30:33	00:16:20	36.73 km/h	-01:04 (104.) ●	-01:12 (472.) ●	-01:23 (501.) ●
Radfahren	180 km	06:30:33	05:15:21	34.25 km/h	-24:09 (88.) ●	-01:04:15 (415.) ●	-01:02:18 (436.) ●
Wechsel		06:35:02	00:04:29	-	-01:06 (142.) ●	-01:28 (726.) ●	-01:25 (870.) ●
Laufen	2.1 km	06:45:49	00:10:47	05:08 min/km	-01:09 (106.) ●	-01:06 (528.) ●	-01:12 (571.) ●
Laufen	3.3 km	06:53:15	00:07:26	06:11 min/km	-00:35 (137.) ●	-00:37 (659.) ●	-00:42 (722.) ●
Laufen	6.8 km	07:12:09	00:18:54	05:24 min/km	-01:03 (173.) ●	-01:05 (810.) ●	-01:14 (908.) ●
Laufen	10.5 km	07:31:59	00:19:50	05:21 min/km	-00:11 (224.) ●	-00:10 (1052.) ●	-00:17 (1203.) ●
Laufen	12.4 km	07:44:43	00:12:44	06:42 min/km	-00:28 (190.) ●	-00:26 (926.) ●	-00:29 (1060.) ●
Laufen	13.6 km	07:53:21	00:08:38	07:11 min/km	-00:17 (202.) ●	-00:17 (953.) ●	-00:20 (1093.) ●
Laufen	17.2 km	08:14:39	00:21:18	05:55 min/km	-00:25 (213.) ●	-00:18 (1012.) ●	-00:24 (1168.) ●
Laufen	20.8 km	08:37:21	00:22:42	06:18 min/km	+01:11 (266.) ●	+01:07 (1292.) ●	+01:01 (1503.) ●
Laufen	22.7 km	08:51:13	00:13:52	07:17 min/km	-00:15 (220.) ●	-00:17 (1015.) ●	-00:19 (1184.) ●
Laufen	23.9 km	09:01:55	00:10:42	08:55 min/km	+01:05 (310.) ●	+01:04 (1452.) ●	+01:02 (1699.) ●
Laufen	27.5 km	09:25:07	00:23:12	06:26 min/km	-00:02 (234.) ●	+00:02 (1077.) ●	-00:02 (1259.) ●
Laufen	31.2 km	09:48:46	00:23:39	06:23 min/km	+00:46 (252.) ●	+00:46 (1187.) ●	+00:42 (1395.) ●
Laufen	33.1 km	10:03:15	00:14:29	07:37 min/km	-00:09 (227.) ●	-00:08 (1047.) ●	-00:12 (1217.) ●
Laufen	34.3 km	10:13:25	00:10:10	08:28 min/km	+00:14 (246.) ●	+00:11 (1153.) ●	+00:09 (1346.) ●
Laufen	37.9 km	10:37:34	00:24:09	06:42 min/km	+00:16 (244.) ●	+00:14 (1118.) ●	+00:07 (1296.) ●
Laufen	41.5 km	11:02:12	00:24:38	06:50 min/km	+02:04 (304.) ●	+02:00 (1373.) ●	+01:53 (1607.) ●
Laufen	42.2 km	11:06:54	00:04:42	06:42 min/km	+00:23 (310.) ●	+00:24 (1468.) ●	+00:22 (1705.) ●
Laufen	42.2 km	11:06:54	04:31:52	06:26 min/km	+01:25 (230.) ●	+01:24 (1075.) ●	+00:05 (1246.) ●
Total	226 km	11:06:54	11:06:54	20.33 km/h	-31:23 (155.) ●	-01:13:01 (691.) ●	-01:12:35 (771.) ●

Ges	Sex	Ak	Name	#	AK
745	669	150	Ebbe Hendriksen	1729	M40-44	DEN	01:16:09	05:09:37	04:22:04	11:04:16
748	672	151	Kenn Kappelgaard Hansen	2015	M40-44	DEN	01:32:08	05:19:22	04:02:58	11:04:36
762	683	152	George Sherwood	2037	M40-44	IRL	01:15:51	05:31:21	04:09:57	11:05:35
764	685	153	Clint Black	1954	M40-44	NZL	01:20:23	05:15:59	04:16:53	11:05:48
766	687	154	Kenneth Roed	1982	M40-44	DEN	01:08:04	05:34:56	04:13:00	11:06:05
771	691	155	Lars Bording	1676	M40-44	DEN	01:06:52	05:15:21	04:31:52	11:06:54
789	708	156	Richard Olsson	1875	M40-44	SWE	01:13:08	05:45:01	04:02:02	11:08:47
792	711	157	Jørn Skjoldborg Brandt Nielsen	1817	M40-44	DEN	01:21:07	05:30:38	04:01:02	11:08:55
802	719	158	Martin Mogensen	1924	M40-44	DEN	01:09:15	05:13:27	04:39:25	11:09:53
807	723	159	Ilan Menashe Shochat	1791	M40-44	ISR	01:10:15	05:44:56	04:03:43	11:10:13