Ilan Menashe Shochat -
Ironman Copenhagen 2015

Quick facts

807/723/159Alle/Geschlecht/AK

M40-44Altersklasse

1791Startnummer

ISRNationalität


1:10:15	5:44:56	4:03:43	11:10:13

Vergleiche Ilan Menashe Shochat mit anderen Athleten!

1791 Shochat

1817 Nielsen ×

1924 Mogensen ×

1852 Brooks ×

1679 Christensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:15	01:10:15	01:50 min/100m	-05:44 (130.) ●	-06:56 (602.) ●	-07:14 (690.) ●
Wechsel		01:16:18	00:06:03	-	-00:43 (184.) ●	-00:40 (887.) ●	-00:37 (1065.) ●
Radfahren	33 km	02:19:55	01:03:37	31.12 km/h	+03:32 (319.) ●	-03:27 (1468.) ●	-03:06 (1616.) ●
Radfahren	63 km	03:16:42	00:56:47	31.7 km/h	+01:58 (293.) ●	-05:18 (1306.) ●	-04:53 (1427.) ●
Radfahren	82 km	03:52:56	00:36:14	31.46 km/h	+01:07 (284.) ●	+00:58 (1303.) ●	+00:32 (1431.) ●
Radfahren	93 km	04:13:15	00:20:19	32.49 km/h	-00:42 (177.) ●	-07:48 (795.) ●	-07:01 (851.) ●
Radfahren	110 km	04:45:05	00:31:50	32.04 km/h	-00:17 (220.) ●	-04:21 (984.) ●	-04:07 (1070.) ●
Radfahren	140 km	05:42:41	00:57:36	31.25 km/h	-00:27 (219.) ●	-00:43 (991.) ●	-01:23 (1076.) ●
Radfahren	159 km	06:20:59	00:38:18	29.77 km/h	+00:13 (240.) ●	-11:14 (1098.) ●	-09:56 (1208.) ●
Radfahren	170 km	06:43:42	00:22:43	29.05 km/h	-00:06 (211.) ●	-02:47 (989.) ●	-02:38 (1090.) ●
Radfahren	180 km	07:01:14	00:17:32	34.22 km/h	+00:08 (239.) ●	±00:00 (1062.) ●	-00:11 (1168.) ●
Radfahren	180 km	07:01:14	05:44:56	31.31 km/h	+05:26 (253.) ●	-34:40 (1146.) ●	-32:43 (1249.) ●
Wechsel		07:06:30	00:05:16	-	-00:19 (215.) ●	-00:41 (1029.) ●	-00:38 (1213.) ●
Laufen	2.1 km	07:17:36	00:11:06	05:17 min/km	-00:50 (137.) ●	-00:47 (699.) ●	-00:53 (767.) ●
Laufen	3.3 km	07:25:11	00:07:35	06:19 min/km	-00:26 (157.) ●	-00:28 (765.) ●	-00:33 (849.) ●
Laufen	6.8 km	07:43:16	00:18:05	05:10 min/km	-01:52 (120.) ●	-01:54 (590.) ●	-02:03 (647.) ●
Laufen	10.5 km	08:00:47	00:17:31	04:44 min/km	-02:30 (94.) ●	-02:29 (449.) ●	-02:36 (503.) ●
Laufen	12.4 km	08:11:54	00:11:07	05:51 min/km	-02:05 (62.) ●	-02:03 (307.) ●	-02:06 (341.) ●
Laufen	13.6 km	08:19:30	00:07:36	06:20 min/km	-01:19 (76.) ●	-01:19 (384.) ●	-01:22 (425.) ●
Laufen	17.2 km	08:38:41	00:19:11	05:19 min/km	-02:32 (115.) ●	-02:25 (547.) ●	-02:31 (622.) ●
Laufen	20.8 km	08:57:16	00:18:35	05:09 min/km	-02:56 (92.) ●	-03:00 (429.) ●	-03:06 (490.) ●
Laufen	22.7 km	09:09:49	00:12:33	06:36 min/km	-01:34 (117.) ●	-01:36 (564.) ●	-01:38 (656.) ●
Laufen	23.9 km	09:18:34	00:08:45	07:17 min/km	-00:52 (152.) ●	-00:53 (701.) ●	-00:55 (809.) ●
Laufen	27.5 km	09:40:09	00:21:35	05:59 min/km	-01:39 (159.) ●	-01:35 (773.) ●	-01:39 (896.) ●
Laufen	31.2 km	10:00:33	00:20:24	05:30 min/km	-02:29 (113.) ●	-02:29 (583.) ●	-02:33 (677.) ●
Laufen	33.1 km	10:13:49	00:13:16	06:58 min/km	-01:22 (136.) ●	-01:21 (673.) ●	-01:25 (776.) ●
Laufen	34.3 km	10:22:56	00:09:07	07:35 min/km	-00:49 (140.) ●	-00:52 (715.) ●	-00:54 (827.) ●
Laufen	37.9 km	10:44:59	00:22:03	06:07 min/km	-01:50 (154.) ●	-01:52 (746.) ●	-01:59 (858.) ●
Laufen	41.5 km	11:06:00	00:21:01	05:50 min/km	-01:33 (163.) ●	-01:37 (790.) ●	-01:44 (916.) ●
Laufen	42.2 km	11:10:13	00:04:13	06:01 min/km	-00:06 (208.) ●	-00:05 (1015.) ●	-00:07 (1163.) ●
Laufen	42.2 km	11:10:13	04:03:43	05:46 min/km	-26:44 (117.) ●	-26:45 (574.) ●	-28:04 (655.) ●
Total	226 km	11:10:13	11:10:13	20.23 km/h	-28:04 (159.) ●	-01:09:42 (723.) ●	-01:09:16 (807.) ●

Ges	Sex	Ak	Name	#	AK
766	687	154	Kenneth Roed	1982	M40-44	DEN	01:08:04	05:34:56	04:13:00	11:06:05
771	691	155	Lars Bording	1676	M40-44	DEN	01:06:52	05:15:21	04:31:52	11:06:54
789	708	156	Richard Olsson	1875	M40-44	SWE	01:13:08	05:45:01	04:02:02	11:08:47
792	711	157	Jørn Skjoldborg Brandt Nielsen	1817	M40-44	DEN	01:21:07	05:30:38	04:01:02	11:08:55
802	719	158	Martin Mogensen	1924	M40-44	DEN	01:09:15	05:13:27	04:39:25	11:09:53
807	723	159	Ilan Menashe Shochat	1791	M40-44	ISR	01:10:15	05:44:56	04:03:43	11:10:13
810	726	160	Dan Brooks	1852	M40-44	GBR	01:10:02	05:44:32	04:03:01	11:10:39
817	732	161	Bent Vitek Christensen	1679	M40-44	DEN	01:07:56	05:47:14	04:04:44	11:11:20
820	735	162	Tomas Lars Losenegger	1801	M40-44	SWE	01:08:24	05:29:52	04:24:15	11:11:28
824	739	163	Kim Nørgaard Andreasen	1726	M40-44	DEN	01:12:08	05:22:29	04:30:22	11:11:38