Mårten Fryknäs -
Ironman Copenhagen 2015

Quick facts

1447/1280/272Alle/Geschlecht/AK

M40-44Altersklasse

1805Startnummer

SWENationalität


1:06:19	6:15:43	4:28:25	12:07:16

Vergleiche Mårten Fryknäs mit anderen Athleten!

1805 Fryknäs

1893 Krogsgaard ×

1915 Rasmussen ×

1910 Porsager ×

1943 Martin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:19	01:06:19	01:44 min/100m	-09:40 (51.) ●	-10:52 (340.) ●	-11:10 (393.) ●
Wechsel		01:13:58	00:07:39	-	+00:53 (278.) ●	+00:56 (1324.) ●	+00:59 (1574.) ●
Radfahren	33 km	02:19:40	01:05:42	30.14 km/h	+05:37 (348.) ●	-01:22 (1634.) ●	-01:01 (1826.) ●
Radfahren	63 km	03:17:14	00:57:34	31.27 km/h	+02:45 (311.) ●	-04:31 (1401.) ●	-04:06 (1544.) ●
Radfahren	82 km	03:55:29	00:38:15	29.8 km/h	+03:08 (340.) ●	+02:59 (1575.) ●	+02:33 (1771.) ●
Radfahren	93 km	04:18:41	00:23:12	28.45 km/h	+02:11 (341.) ●	-04:55 (1560.) ●	-04:08 (1765.) ●
Radfahren	110 km	04:54:03	00:35:22	28.84 km/h	+03:15 (351.) ●	-00:49 (1616.) ●	-00:35 (1836.) ●
Radfahren	140 km	06:01:28	01:07:25	26.7 km/h	+09:22 (371.) ●	+09:06 (1736.) ●	+08:26 (1998.) ●
Radfahren	159 km	06:47:36	00:46:08	24.71 km/h	+08:03 (385.) ●	-03:24 (1803.) ●	-02:06 (2097.) ●
Radfahren	170 km	07:11:34	00:23:58	27.54 km/h	+01:09 (290.) ●	-01:32 (1321.) ●	-01:23 (1484.) ●
Radfahren	180 km	07:29:41	00:18:07	33.12 km/h	+00:43 (291.) ●	+00:35 (1342.) ●	+00:24 (1497.) ●
Radfahren	180 km	07:29:41	06:15:43	28.75 km/h	+36:13 (349.) ●	-03:53 (1635.) ●	-01:56 (1844.) ●
Wechsel		07:38:51	00:09:10	-	+03:35 (375.) ●	+03:13 (1746.) ●	+03:16 (2052.) ●
Laufen	2.1 km	07:51:30	00:12:39	06:01 min/km	+00:43 (302.) ●	+00:46 (1421.) ●	+00:40 (1625.) ●
Laufen	3.3 km	08:00:03	00:08:33	07:07 min/km	+00:32 (303.) ●	+00:30 (1391.) ●	+00:25 (1593.) ●
Laufen	6.8 km	08:21:36	00:21:33	06:09 min/km	+01:36 (300.) ●	+01:34 (1414.) ●	+01:25 (1629.) ●
Laufen	10.5 km	08:42:30	00:20:54	05:38 min/km	+00:53 (271.) ●	+00:54 (1295.) ●	+00:47 (1485.) ●
Laufen	12.4 km	08:57:53	00:15:23	08:05 min/km	+02:11 (348.) ●	+02:13 (1623.) ●	+02:10 (1902.) ●
Laufen	13.6 km	09:07:07	00:09:14	07:41 min/km	+00:19 (266.) ●	+00:19 (1251.) ●	+00:16 (1444.) ●
Laufen	17.2 km	09:28:38	00:21:31	05:58 min/km	-00:12 (222.) ●	-00:05 (1065.) ●	-00:11 (1224.) ●
Laufen	20.8 km	09:50:42	00:22:04	06:07 min/km	+00:33 (244.) ●	+00:29 (1182.) ●	+00:23 (1372.) ●
Laufen	22.7 km	10:05:00	00:14:18	07:31 min/km	+00:11 (253.) ●	+00:09 (1149.) ●	+00:07 (1343.) ●
Laufen	23.9 km	10:14:08	00:09:08	07:36 min/km	-00:29 (193.) ●	-00:30 (871.) ●	-00:32 (1014.) ●
Laufen	27.5 km	10:37:39	00:23:31	06:31 min/km	+00:17 (249.) ●	+00:21 (1132.) ●	+00:17 (1318.) ●
Laufen	31.2 km	10:58:56	00:21:17	05:45 min/km	-01:36 (157.) ●	-01:36 (764.) ●	-01:40 (893.) ●
Laufen	33.1 km	11:12:33	00:13:37	07:09 min/km	-01:01 (160.) ●	-01:00 (786.) ●	-01:04 (906.) ●
Laufen	34.3 km	11:21:33	00:09:00	07:30 min/km	-00:56 (130.) ●	-00:59 (670.) ●	-01:01 (775.) ●
Laufen	37.9 km	11:42:51	00:21:18	05:54 min/km	-02:35 (127.) ●	-02:37 (620.) ●	-02:44 (711.) ●
Laufen	41.5 km	12:03:21	00:20:30	05:41 min/km	-02:04 (142.) ●	-02:08 (703.) ●	-02:15 (811.) ●
Laufen	42.2 km	12:07:16	00:03:55	05:35 min/km	-00:24 (128.) ●	-00:23 (650.) ●	-00:25 (744.) ●
Laufen	42.2 km	12:07:16	04:28:25	06:21 min/km	-02:02 (213.) ●	-02:03 (1013.) ●	-03:22 (1172.) ●
Total	226 km	12:07:16	12:07:16	18.65 km/h	+28:59 (272.) ●	-12:39 (1280.) ●	-12:13 (1447.) ●

Ges	Sex	Ak	Name	#	AK
1411	1252	267	Patrik Jönsson	1879	M40-44	SWE	01:15:41	05:14:44	05:17:40	12:02:13
1412	1253	268	David Bowry	1934	M40-44	GBR	01:14:59	05:43:05	04:51:15	12:02:16
1414	1254	269	Ashley Howes	693	M40-44	GBR	01:06:34	05:53:46	04:53:44	12:02:29
1422	1260	270	Cliff Grønkjær Krogsgaard	1893	M40-44	DEN	01:06:40	05:31:28	05:13:24	12:03:23
1426	1264	271	Jens Krogh Rasmussen	1915	M40-44	DEN	01:32:37	05:26:07	04:47:07	12:03:58
1447	1280	272	Mårten Fryknäs	1805	M40-44	SWE	01:06:19	06:15:43	04:28:25	12:07:16
1450	1283	273	Michael Porsager	1910	M40-44	DEN	01:14:12	05:48:12	04:51:09	12:07:47
1461	1293	274	Paul Martin	1943	M40-44	GBR	01:22:06	05:57:10	04:34:56	12:08:46
1465	1296	275	Steve Barker	1946	M40-44	GBR	01:15:44	05:28:06	05:12:00	12:09:55
1469	1299	276	Christian Krieger	1808	M40-44	BRA	01:05:15	05:36:06	05:15:25	12:10:47