Jarek Zielinski -
Ironman Copenhagen 2015

Quick facts

1198/1062/225Alle/Geschlecht/AK

M40-44Altersklasse

1869Startnummer

POLNationalität


1:22:48	5:46:12	4:21:39	11:42:20

Vergleiche Jarek Zielinski mit anderen Athleten!

1869 Zielinski

1994 Tokmak ×

1878 Thulin ×

1971 Menschaert ×

1997 Kempel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:48	01:22:48	02:10 min/100m	+06:49 (315.) ●	+05:37 (1421.) ●	+05:19 (1642.) ●
Wechsel		01:27:55	00:05:07	-	-01:39 (124.) ●	-01:36 (592.) ●	-01:33 (718.) ●
Radfahren	33 km	02:30:49	01:02:54	31.48 km/h	+02:49 (304.) ●	-04:10 (1390.) ●	-03:49 (1522.) ●
Radfahren	63 km	03:28:02	00:57:13	31.46 km/h	+02:24 (304.) ●	-04:52 (1360.) ●	-04:27 (1494.) ●
Radfahren	82 km	04:04:13	00:36:11	31.51 km/h	+01:04 (283.) ●	+00:55 (1298.) ●	+00:29 (1424.) ●
Radfahren	93 km	04:25:49	00:21:36	30.56 km/h	+00:35 (273.) ●	-06:31 (1244.) ●	-05:44 (1380.) ●
Radfahren	110 km	04:58:30	00:32:41	31.21 km/h	+00:34 (263.) ●	-03:30 (1192.) ●	-03:16 (1313.) ●
Radfahren	140 km	05:56:58	00:58:28	30.79 km/h	+00:25 (242.) ●	+00:09 (1100.) ●	-00:31 (1204.) ●
Radfahren	159 km	06:34:45	00:37:47	30.17 km/h	-00:18 (225.) ●	-11:45 (1017.) ●	-10:27 (1112.) ●
Radfahren	170 km	06:57:10	00:22:25	29.44 km/h	-00:24 (196.) ●	-03:05 (905.) ●	-02:56 (989.) ●
Radfahren	180 km	07:14:07	00:16:57	35.4 km/h	-00:27 (171.) ●	-00:35 (765.) ●	-00:46 (824.) ●
Radfahren	180 km	07:14:07	05:46:12	31.2 km/h	+06:42 (260.) ●	-33:24 (1177.) ●	-31:27 (1286.) ●
Wechsel		07:20:41	00:06:34	-	+00:59 (298.) ●	+00:37 (1379.) ●	+00:40 (1624.) ●
Laufen	2.1 km	07:32:55	00:12:14	05:49 min/km	+00:18 (268.) ●	+00:21 (1249.) ●	+00:15 (1426.) ●
Laufen	3.3 km	07:40:54	00:07:59	06:39 min/km	-00:02 (223.) ●	-00:04 (1044.) ●	-00:09 (1173.) ●
Laufen	6.8 km	08:00:46	00:19:52	05:40 min/km	-00:05 (232.) ●	-00:07 (1064.) ●	-00:16 (1205.) ●
Laufen	10.5 km	08:20:31	00:19:45	05:20 min/km	-00:16 (217.) ●	-00:15 (1024.) ●	-00:22 (1171.) ●
Laufen	12.4 km	08:33:45	00:13:14	06:57 min/km	+00:02 (233.) ●	+00:04 (1127.) ●	+00:01 (1293.) ●
Laufen	13.6 km	08:43:12	00:09:27	07:52 min/km	+00:32 (285.) ●	+00:32 (1350.) ●	+00:29 (1559.) ●
Laufen	17.2 km	09:04:09	00:20:57	05:49 min/km	-00:46 (202.) ●	-00:39 (946.) ●	-00:45 (1086.) ●
Laufen	20.8 km	09:25:06	00:20:57	05:49 min/km	-00:34 (204.) ●	-00:38 (951.) ●	-00:44 (1105.) ●
Laufen	22.7 km	09:38:37	00:13:31	07:06 min/km	-00:36 (193.) ●	-00:38 (895.) ●	-00:40 (1040.) ●
Laufen	23.9 km	09:47:45	00:09:08	07:36 min/km	-00:29 (191.) ●	-00:30 (869.) ●	-00:32 (1012.) ●
Laufen	27.5 km	10:09:56	00:22:11	06:09 min/km	-01:03 (187.) ●	-00:59 (878.) ●	-01:03 (1022.) ●
Laufen	31.2 km	10:31:55	00:21:59	05:56 min/km	-00:54 (190.) ●	-00:54 (889.) ●	-00:58 (1039.) ●
Laufen	33.1 km	10:45:06	00:13:11	06:56 min/km	-01:27 (130.) ●	-01:26 (640.) ●	-01:30 (738.) ●
Laufen	34.3 km	10:54:50	00:09:44	08:06 min/km	-00:12 (210.) ●	-00:15 (981.) ●	-00:17 (1143.) ●
Laufen	37.9 km	11:17:03	00:22:13	06:10 min/km	-01:40 (159.) ●	-01:42 (775.) ●	-01:49 (889.) ●
Laufen	41.5 km	11:38:27	00:21:24	05:56 min/km	-01:10 (176.) ●	-01:14 (858.) ●	-01:21 (993.) ●
Laufen	42.2 km	11:42:20	00:03:53	05:32 min/km	-00:26 (120.) ●	-00:25 (611.) ●	-00:27 (700.) ●
Laufen	42.2 km	11:42:20	04:21:39	06:12 min/km	-08:48 (190.) ●	-08:49 (887.) ●	-10:08 (1028.) ●
Total	226 km	11:42:20	11:42:20	19.31 km/h	+04:03 (225.) ●	-37:35 (1062.) ●	-37:09 (1198.) ●

Ges	Sex	Ak	Name	#	AK
1171	1036	220	Stiig Larsen	1838	M40-44	DEN	01:18:33	05:22:51	04:42:25	11:39:34
1173	1038	221	Daniel Nunez	1681	M40-44	DEN	01:25:29	05:32:48	04:32:18	11:39:54
1177	1041	222	Fergal Naughton	1697	M40-44	IRL	01:13:48	05:51:40	04:18:55	11:40:16
1189	1053	223	Mehmet Tokmak	1994	M40-44	DEN	01:14:35	06:08:10	04:05:31	11:41:29
1192	1056	224	Kasper Thulin	1878	M40-44	SWE	01:08:12	05:44:17	04:35:59	11:41:35
1198	1062	225	Jarek Zielinski	1869	M40-44	POL	01:22:48	05:46:12	04:21:39	11:42:20
1211	1073	226	Hugues Menschaert	1971	M40-44	BEL	01:04:21	05:29:06	04:58:17	11:43:50
1216	1077	227	Claus Markmann Kempel	1997	M40-44	DEN	01:14:01	05:41:14	04:36:14	11:44:08
1219	1079	228	Mathias Widstrand	1877	M40-44	SWE	01:01:21	05:30:33	05:02:45	11:44:24
1224	1083	229	Patrick Kelly	1788	M40-44	IRL	01:10:04	05:47:45	04:38:03	11:45:28