René Oehlenschlæger Holte -
Ironman Copenhagen 2015

Quick facts

1494/1322/283Alle/Geschlecht/AK

M40-44Altersklasse

1899Startnummer

DENNationalität


1:18:41	5:48:11	4:52:53	12:14:05

Vergleiche René Oehlenschlæger Holte mit anderen Athleten!

1899 Holte

1964 Holm ×

1957 Rucinski ×

2016 Jensen ×

1830 Faurholt-Langvad ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:41	01:18:41	02:04 min/100m	+02:42 (251.) ●	+01:30 (1193.) ●	+01:12 (1365.) ●
Wechsel		01:25:15	00:06:34	-	-00:12 (215.) ●	-00:09 (1049.) ●	-00:06 (1251.) ●
Radfahren	33 km	02:26:19	01:01:04	32.42 km/h	+00:59 (251.) ●	-06:00 (1135.) ●	-05:39 (1222.) ●
Radfahren	63 km	03:22:44	00:56:25	31.91 km/h	+01:36 (284.) ●	-05:40 (1255.) ●	-05:15 (1368.) ●
Radfahren	82 km	03:59:02	00:36:18	31.4 km/h	+01:11 (288.) ●	+01:02 (1314.) ●	+00:36 (1445.) ●
Radfahren	93 km	04:21:18	00:22:16	29.64 km/h	+01:15 (308.) ●	-05:51 (1395.) ●	-05:04 (1563.) ●
Radfahren	110 km	04:54:31	00:33:13	30.71 km/h	+01:06 (285.) ●	-02:58 (1293.) ●	-02:44 (1432.) ●
Radfahren	140 km	05:52:27	00:57:56	31.07 km/h	-00:07 (229.) ●	-00:23 (1032.) ●	-01:03 (1123.) ●
Radfahren	159 km	06:31:49	00:39:22	28.96 km/h	+01:17 (275.) ●	-10:10 (1270.) ●	-08:52 (1409.) ●
Radfahren	170 km	06:55:17	00:23:28	28.13 km/h	+00:39 (262.) ●	-02:02 (1208.) ●	-01:53 (1344.) ●
Radfahren	180 km	07:13:26	00:18:09	33.06 km/h	+00:45 (294.) ●	+00:37 (1353.) ●	+00:26 (1509.) ●
Radfahren	180 km	07:13:26	05:48:11	31.02 km/h	+08:41 (273.) ●	-31:25 (1222.) ●	-29:28 (1340.) ●
Wechsel		07:21:12	00:07:46	-	+02:11 (348.) ●	+01:49 (1603.) ●	+01:52 (1887.) ●
Laufen	2.1 km	07:34:57	00:13:45	06:32 min/km	+01:49 (355.) ●	+01:52 (1674.) ●	+01:46 (1950.) ●
Laufen	3.3 km	07:43:56	00:08:59	07:29 min/km	+00:58 (338.) ●	+00:56 (1551.) ●	+00:51 (1794.) ●
Laufen	6.8 km	08:06:03	00:22:07	06:19 min/km	+02:10 (319.) ●	+02:08 (1494.) ●	+01:59 (1730.) ●
Laufen	10.5 km	08:27:45	00:21:42	05:51 min/km	+01:41 (303.) ●	+01:42 (1449.) ●	+01:35 (1671.) ●
Laufen	12.4 km	08:42:11	00:14:26	07:35 min/km	+01:14 (311.) ●	+01:16 (1461.) ●	+01:13 (1708.) ●
Laufen	13.6 km	08:51:48	00:09:37	08:00 min/km	+00:42 (301.) ●	+00:42 (1402.) ●	+00:39 (1625.) ●
Laufen	17.2 km	09:15:41	00:23:53	06:38 min/km	+02:10 (305.) ●	+02:17 (1464.) ●	+02:11 (1706.) ●
Laufen	20.8 km	09:39:24	00:23:43	06:35 min/km	+02:12 (305.) ●	+02:08 (1433.) ●	+02:02 (1671.) ●
Laufen	22.7 km	09:54:21	00:14:57	07:52 min/km	+00:50 (278.) ●	+00:48 (1314.) ●	+00:46 (1536.) ●
Laufen	23.9 km	10:04:07	00:09:46	08:08 min/km	+00:09 (248.) ●	+00:08 (1166.) ●	+00:06 (1358.) ●
Laufen	27.5 km	10:28:57	00:24:50	06:53 min/km	+01:36 (284.) ●	+01:40 (1335.) ●	+01:36 (1561.) ●
Laufen	31.2 km	10:53:21	00:24:24	06:35 min/km	+01:31 (275.) ●	+01:31 (1296.) ●	+01:27 (1520.) ●
Laufen	33.1 km	11:07:57	00:14:36	07:41 min/km	-00:02 (238.) ●	-00:01 (1091.) ●	-00:05 (1265.) ●
Laufen	34.3 km	11:18:42	00:10:45	08:57 min/km	+00:49 (295.) ●	+00:46 (1347.) ●	+00:44 (1572.) ●
Laufen	37.9 km	11:44:31	00:25:49	07:10 min/km	+01:56 (299.) ●	+01:54 (1353.) ●	+01:47 (1578.) ●
Laufen	41.5 km	12:10:13	00:25:42	07:08 min/km	+03:08 (328.) ●	+03:04 (1504.) ●	+02:57 (1756.) ●
Laufen	42.2 km	12:14:05	00:03:52	05:31 min/km	-00:27 (116.) ●	-00:26 (590.) ●	-00:28 (672.) ●
Laufen	42.2 km	12:14:05	04:52:53	06:56 min/km	+22:26 (293.) ●	+22:25 (1388.) ●	+21:06 (1612.) ●
Total	226 km	12:14:05	12:14:05	18.47 km/h	+35:48 (283.) ●	-05:50 (1322.) ●	-05:24 (1494.) ●

Ges	Sex	Ak	Name	#	AK
1482	1311	278	Kaspar Nygaard	1650	M40-44	DEN	01:17:53	06:16:02	04:20:33	12:13:06
1486	1314	279	Cristiano Riccardo Cairo	1792	M40-44	ITA	01:09:42	06:18:30	04:29:23	12:13:39
1487	1315	280	Philippe Dutilleul	1708	M40-44	SKN	01:10:07	05:51:20	04:58:26	12:13:43
1488	1316	281	Martin Holm	1964	M40-44	SWE	01:21:27	05:49:34	04:49:01	12:13:50
1490	1318	282	Radek Rucinski	1957	M40-44	POL	01:23:54	06:08:53	04:30:30	12:13:54
1494	1322	283	René Oehlenschlæger Holte	1899	M40-44	DEN	01:18:41	05:48:11	04:52:53	12:14:05
1500	1326	284	Michael Jensen	2016	M40-44	DEN	01:17:55	05:44:58	04:52:55	12:14:30
1506	1330	285	Brian Faurholt-Langvad	1830	M40-44	DEN	01:23:17	05:55:28	04:44:03	12:14:56
1509	1333	286	Torben Strandby Andersen	1723	M40-44	DEN	01:19:29	05:23:56	05:26:11	12:15:11
1522	1342	287	Paulo Costa	1958	M40-44	POR	01:05:40	05:45:12	05:19:14	12:17:07