Jens Krogh Rasmussen -
Ironman Copenhagen 2015

Quick facts

1426/1264/271Alle/Geschlecht/AK

M40-44Altersklasse

1915Startnummer

DENNationalität


1:32:37	5:26:07	4:47:07	12:03:58

Vergleiche Jens Krogh Rasmussen mit anderen Athleten!

1915 Rasmussen

693 Howes ×

1893 Krogsgaard ×

1805 Fryknäs ×

1910 Porsager ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:32:37	01:32:37	02:26 min/100m	+16:38 (381.) ●	+15:26 (1748.) ●	+15:08 (2050.) ●
Wechsel		01:44:19	00:11:42	-	+04:56 (385.) ●	+04:59 (1811.) ●	+05:02 (2151.) ●
Radfahren	33 km	02:42:53	00:58:34	33.81 km/h	-01:31 (167.) ●	-08:30 (742.) ●	-08:09 (784.) ●
Radfahren	63 km	03:37:05	00:54:12	33.21 km/h	-00:37 (202.) ●	-07:53 (854.) ●	-07:28 (910.) ●
Radfahren	82 km	04:10:51	00:33:46	33.76 km/h	-01:21 (155.) ●	-01:30 (702.) ●	-01:56 (742.) ●
Radfahren	93 km	04:30:32	00:19:41	33.53 km/h	-01:20 (126.) ●	-08:26 (562.) ●	-07:39 (595.) ●
Radfahren	110 km	05:00:39	00:30:07	33.87 km/h	-02:00 (110.) ●	-06:04 (511.) ●	-05:50 (543.) ●
Radfahren	140 km	05:57:11	00:56:32	31.84 km/h	-01:31 (185.) ●	-01:47 (844.) ●	-02:27 (914.) ●
Radfahren	159 km	06:32:36	00:35:25	32.19 km/h	-02:40 (124.) ●	-14:07 (548.) ●	-12:49 (582.) ●
Radfahren	170 km	06:54:02	00:21:26	30.79 km/h	-01:23 (132.) ●	-04:04 (580.) ●	-03:55 (620.) ●
Radfahren	180 km	07:10:26	00:16:24	36.59 km/h	-01:00 (107.) ●	-01:08 (498.) ●	-01:19 (527.) ●
Radfahren	180 km	07:10:26	05:26:07	33.12 km/h	-13:23 (145.) ●	-53:29 (666.) ●	-51:32 (706.) ●
Wechsel		07:16:51	00:06:25	-	+00:50 (288.) ●	+00:28 (1347.) ●	+00:31 (1589.) ●
Laufen	2.1 km	07:28:28	00:11:37	05:31 min/km	-00:19 (204.) ●	-00:16 (962.) ●	-00:22 (1080.) ●
Laufen	3.3 km	07:36:47	00:08:19	06:55 min/km	+00:18 (276.) ●	+00:16 (1275.) ●	+00:11 (1450.) ●
Laufen	6.8 km	07:57:13	00:20:26	05:50 min/km	+00:29 (263.) ●	+00:27 (1212.) ●	+00:18 (1382.) ●
Laufen	10.5 km	08:17:06	00:19:53	05:22 min/km	-00:08 (228.) ●	-00:07 (1065.) ●	-00:14 (1221.) ●
Laufen	12.4 km	08:29:54	00:12:48	06:44 min/km	-00:24 (199.) ●	-00:22 (963.) ●	-00:25 (1103.) ●
Laufen	13.6 km	08:38:35	00:08:41	07:14 min/km	-00:14 (213.) ●	-00:14 (985.) ●	-00:17 (1129.) ●
Laufen	17.2 km	09:01:15	00:22:40	06:17 min/km	+00:57 (260.) ●	+01:04 (1298.) ●	+00:58 (1505.) ●
Laufen	20.8 km	09:23:25	00:22:10	06:09 min/km	+00:39 (245.) ●	+00:35 (1201.) ●	+00:29 (1396.) ●
Laufen	22.7 km	09:38:15	00:14:50	07:48 min/km	+00:43 (273.) ●	+00:41 (1287.) ●	+00:39 (1507.) ●
Laufen	23.9 km	09:48:01	00:09:46	08:08 min/km	+00:09 (249.) ●	+00:08 (1167.) ●	+00:06 (1359.) ●
Laufen	27.5 km	10:12:31	00:24:30	06:48 min/km	+01:16 (274.) ●	+01:20 (1286.) ●	+01:16 (1499.) ●
Laufen	31.2 km	10:37:36	00:25:05	06:46 min/km	+02:12 (301.) ●	+02:12 (1405.) ●	+02:08 (1645.) ●
Laufen	33.1 km	10:53:06	00:15:30	08:09 min/km	+00:52 (273.) ●	+00:53 (1292.) ●	+00:49 (1500.) ●
Laufen	34.3 km	11:04:13	00:11:07	09:15 min/km	+01:11 (314.) ●	+01:08 (1437.) ●	+01:06 (1678.) ●
Laufen	37.9 km	11:32:39	00:28:26	07:53 min/km	+04:33 (350.) ●	+04:31 (1622.) ●	+04:24 (1888.) ●
Laufen	41.5 km	11:59:04	00:26:25	07:20 min/km	+03:51 (342.) ●	+03:47 (1575.) ●	+03:40 (1838.) ●
Laufen	42.2 km	12:03:58	00:04:54	06:59 min/km	+00:35 (342.) ●	+00:36 (1589.) ●	+00:34 (1853.) ●
Laufen	42.2 km	12:03:58	04:47:07	06:48 min/km	+16:40 (274.) ●	+16:39 (1317.) ●	+15:20 (1525.) ●
Total	226 km	12:03:58	12:03:58	18.73 km/h	+25:41 (271.) ●	-15:57 (1264.) ●	-15:31 (1426.) ●

Ges	Sex	Ak	Name	#	AK
1403	1245	266	Lars Simonsen	1906	M40-44	DEN	01:27:49	05:59:26	04:25:01	12:01:21
1411	1252	267	Patrik Jönsson	1879	M40-44	SWE	01:15:41	05:14:44	05:17:40	12:02:13
1412	1253	268	David Bowry	1934	M40-44	GBR	01:14:59	05:43:05	04:51:15	12:02:16
1414	1254	269	Ashley Howes	693	M40-44	GBR	01:06:34	05:53:46	04:53:44	12:02:29
1422	1260	270	Cliff Grønkjær Krogsgaard	1893	M40-44	DEN	01:06:40	05:31:28	05:13:24	12:03:23
1426	1264	271	Jens Krogh Rasmussen	1915	M40-44	DEN	01:32:37	05:26:07	04:47:07	12:03:58
1447	1280	272	Mårten Fryknäs	1805	M40-44	SWE	01:06:19	06:15:43	04:28:25	12:07:16
1450	1283	273	Michael Porsager	1910	M40-44	DEN	01:14:12	05:48:12	04:51:09	12:07:47
1461	1293	274	Paul Martin	1943	M40-44	GBR	01:22:06	05:57:10	04:34:56	12:08:46
1465	1296	275	Steve Barker	1946	M40-44	GBR	01:15:44	05:28:06	05:12:00	12:09:55