Karoline Enghoff Heide -
Ironman Copenhagen 2015

Quick facts

1917/228/32Alle/Geschlecht/AK

F25-29Altersklasse

192Startnummer

DENNationalität


1:26:11	6:18:02	5:20:14	13:14:21

Vergleiche Karoline Enghoff Heide mit anderen Athleten!

192 Heide

216 Arnum ×

218 Jørgensen ×

230 Eskildsen ×

208 Strong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:11	01:26:11	02:16 min/100m	+12:00 (40.) ●	+06:12 (233.) ●	+08:42 (1842.) ●
Wechsel		01:31:26	00:05:15	-	-00:17 (25.) ●	-01:23 (110.) ●	-01:25 (762.) ●
Radfahren	33 km	02:38:15	01:06:49	29.63 km/h	+02:48 (31.) ●	+01:19 (194.) ●	+00:06 (1927.) ●
Radfahren	63 km	03:40:22	01:02:07	28.98 km/h	+03:37 (32.) ●	+02:10 (215.) ●	+00:27 (1987.) ●
Radfahren	82 km	04:19:41	00:39:19	29 km/h	+01:57 (31.) ●	+00:54 (197.) ●	+03:37 (1889.) ●
Radfahren	93 km	04:44:24	00:24:43	26.7 km/h	+02:19 (37.) ●	+01:30 (247.) ●	-02:37 (1990.) ●
Radfahren	110 km	05:19:05	00:34:41	29.41 km/h	-00:14 (25.) ●	-00:13 (178.) ●	-01:16 (1745.) ●
Radfahren	140 km	06:22:55	01:03:50	28.2 km/h	+01:28 (29.) ●	+00:38 (186.) ●	+04:51 (1794.) ●
Radfahren	159 km	07:05:03	00:42:08	27.06 km/h	+01:32 (29.) ●	+00:41 (190.) ●	-06:06 (1790.) ●
Radfahren	170 km	07:29:57	00:24:54	26.51 km/h	+00:31 (27.) ●	+00:11 (179.) ●	-00:27 (1713.) ●
Radfahren	180 km	07:49:28	00:19:31	30.74 km/h	+01:00 (32.) ●	+00:40 (213.) ●	+01:48 (1902.) ●
Radfahren	180 km	07:49:28	06:18:02	28.57 km/h	+14:58 (29.) ●	+07:50 (195.) ●	+00:23 (1870.) ●
Wechsel		07:54:07	00:04:39	-	-00:23 (23.) ●	-01:16 (125.) ●	-01:15 (947.) ●
Laufen	2.1 km	08:07:14	00:13:07	06:14 min/km	+00:33 (27.) ●	+00:23 (211.) ●	+01:08 (1773.) ●
Laufen	3.3 km	08:16:13	00:08:59	07:29 min/km	+00:22 (31.) ●	+00:20 (218.) ●	+00:51 (1789.) ●
Laufen	6.8 km	08:38:26	00:22:13	06:20 min/km	+00:58 (29.) ●	+00:54 (215.) ●	+02:05 (1745.) ●
Laufen	10.5 km	09:02:25	00:23:59	06:28 min/km	+02:50 (35.) ●	+02:49 (269.) ●	+03:52 (1971.) ●
Laufen	12.4 km	09:17:52	00:15:27	08:07 min/km	+01:38 (31.) ●	+01:39 (257.) ●	+02:14 (1910.) ●
Laufen	13.6 km	09:28:57	00:11:05	09:14 min/km	+01:32 (37.) ●	+01:43 (281.) ●	+02:07 (2032.) ●
Laufen	17.2 km	09:54:34	00:25:37	07:06 min/km	+02:41 (32.) ●	+02:57 (265.) ●	+03:55 (1914.) ●
Laufen	20.8 km	10:21:50	00:27:16	07:34 min/km	+04:28 (36.) ●	+04:43 (286.) ●	+05:35 (2048.) ●
Laufen	22.7 km	10:38:12	00:16:22	08:36 min/km	+01:26 (31.) ●	+01:43 (246.) ●	+02:11 (1848.) ●
Laufen	23.9 km	10:48:50	00:10:38	08:51 min/km	+00:28 (30.) ●	+00:36 (220.) ●	+00:58 (1675.) ●
Laufen	27.5 km	11:19:32	00:30:42	08:31 min/km	+05:57 (39.) ●	+06:44 (311.) ●	+07:28 (2140.) ●
Laufen	31.2 km	11:47:48	00:28:16	07:38 min/km	+03:42 (32.) ●	+04:38 (273.) ●	+05:19 (1991.) ●
Laufen	33.1 km	12:05:49	00:18:01	09:28 min/km	+02:26 (34.) ●	+02:45 (264.) ●	+03:20 (1988.) ●
Laufen	34.3 km	12:19:32	00:13:43	11:25 min/km	+03:05 (40.) ●	+03:22 (311.) ●	+03:42 (2160.) ●
Laufen	37.9 km	12:45:18	00:25:46	07:09 min/km	+00:30 (26.) ●	+00:47 (203.) ●	+01:44 (1567.) ●
Laufen	41.5 km	13:10:00	00:24:42	06:51 min/km	+00:43 (29.) ●	+01:00 (214.) ●	+01:57 (1613.) ●
Laufen	42.2 km	13:14:21	00:04:21	06:12 min/km	-00:11 (20.) ●	-00:11 (149.) ●	+00:01 (1338.) ●
Laufen	42.2 km	13:14:21	05:20:14	07:35 min/km	+33:08 (31.) ●	+36:52 (253.) ●	+48:27 (1908.) ●
Total	226 km	13:14:21	13:14:21	17.07 km/h	+59:26 (32.) ●	+48:15 (228.) ●	+54:52 (1917.) ●

Ges	Sex	Ak	Name	#	AK
1802	207	27	Kine Syvertsen	211	F25-29	NOR	01:13:16	06:44:10	04:45:28	12:54:40
1840	209	28	Majken Søndergaard Nielsen	196	F25-29	DEN	01:38:58	06:15:27	04:58:29	12:59:41
1860	214	29	Dorothee Kallert	209	F25-29	GER	01:21:10	06:39:00	04:50:10	13:01:44
1869	217	30	Rikke Bach Arnum	216	F25-29	DEN	01:19:32	05:48:23	05:42:33	13:03:09
1889	219	31	Mette Lizzi Jørgensen	218	F25-29	DEN	01:00:43	06:19:08	05:36:48	13:06:28
1917	228	32	Karoline Enghoff Heide	192	F25-29	DEN	01:26:11	06:18:02	05:20:14	13:14:21
1933	233	33	Katrine Zwicky Eskildsen	230	F25-29	DEN	01:21:30	05:49:38	05:53:24	13:17:26
1971	246	34	Louise Strong	208	F25-29	GBR	01:18:00	06:42:40	05:05:00	13:24:58
1974	247	35	Rie Nymand Pedersen	188	F25-29	DEN	01:19:29	06:30:14	05:24:34	13:25:26
2002	256	36	Trine Fogtmann Sunddal	195	F25-29	DEN	01:13:27	05:56:36	06:10:38	13:31:27