Thomas Sonberg -
Ironman Copenhagen 2015

Quick facts

488/448/98Alle/Geschlecht/AK

M40-44Altersklasse

1925Startnummer

DENNationalität


1:31:44	5:20:06	3:33:39	10:40:45

Vergleiche Thomas Sonberg mit anderen Athleten!

1925 Sonberg

1889 Mortensen ×

1757 Hammerby ×

1927 Hübschmann ×

1904 Schmahl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:44	01:31:44	02:24 min/100m	+15:45 (377.) ●	+14:33 (1731.) ●	+14:15 (2032.) ●
Wechsel		01:40:26	00:08:42	-	+01:56 (330.) ●	+01:59 (1549.) ●	+02:02 (1841.) ●
Radfahren	33 km	02:40:31	01:00:05	32.95 km/h	±00:00 (224.) ●	-06:59 (970.) ●	-06:38 (1029.) ●
Radfahren	63 km	03:33:26	00:52:55	34.02 km/h	-01:54 (145.) ●	-09:10 (655.) ●	-08:45 (687.) ●
Radfahren	82 km	04:07:00	00:33:34	33.96 km/h	-01:33 (142.) ●	-01:42 (653.) ●	-02:08 (691.) ●
Radfahren	93 km	04:28:34	00:21:34	30.6 km/h	+00:33 (271.) ●	-06:33 (1234.) ●	-05:46 (1368.) ●
Radfahren	110 km	04:57:54	00:29:20	34.77 km/h	-02:47 (73.) ●	-06:51 (333.) ●	-06:37 (355.) ●
Radfahren	140 km	05:50:05	00:52:11	34.49 km/h	-05:52 (53.) ●	-06:08 (266.) ●	-06:48 (284.) ●
Radfahren	159 km	06:23:55	00:33:50	33.69 km/h	-04:15 (54.) ●	-15:42 (251.) ●	-14:24 (265.) ●
Radfahren	170 km	06:44:34	00:20:39	31.96 km/h	-02:10 (77.) ●	-04:51 (370.) ●	-04:42 (389.) ●
Radfahren	180 km	07:00:32	00:15:58	37.58 km/h	-01:26 (71.) ●	-01:34 (309.) ●	-01:45 (330.) ●
Radfahren	180 km	07:00:32	05:20:06	33.74 km/h	-19:24 (112.) ●	-59:30 (519.) ●	-57:33 (549.) ●
Wechsel		07:07:06	00:06:34	-	+00:59 (299.) ●	+00:37 (1380.) ●	+00:40 (1625.) ●
Laufen	2.1 km	07:17:50	00:10:44	05:06 min/km	-01:12 (98.) ●	-01:09 (503.) ●	-01:15 (543.) ●
Laufen	3.3 km	07:24:49	00:06:59	05:49 min/km	-01:02 (75.) ●	-01:04 (341.) ●	-01:09 (373.) ●
Laufen	6.8 km	07:41:58	00:17:09	04:54 min/km	-02:48 (73.) ●	-02:50 (349.) ●	-02:59 (385.) ●
Laufen	10.5 km	07:58:35	00:16:37	04:29 min/km	-03:24 (52.) ●	-03:23 (247.) ●	-03:30 (279.) ●
Laufen	12.4 km	08:09:35	00:11:00	05:47 min/km	-02:12 (52.) ●	-02:10 (258.) ●	-02:13 (290.) ●
Laufen	13.6 km	08:17:00	00:07:25	06:10 min/km	-01:30 (56.) ●	-01:30 (283.) ●	-01:33 (317.) ●
Laufen	17.2 km	08:34:22	00:17:22	04:49 min/km	-04:21 (36.) ●	-04:14 (182.) ●	-04:20 (205.) ●
Laufen	20.8 km	08:51:12	00:16:50	04:40 min/km	-04:41 (29.) ●	-04:45 (142.) ●	-04:51 (164.) ●
Laufen	22.7 km	09:01:59	00:10:47	05:40 min/km	-03:20 (22.) ●	-03:22 (93.) ●	-03:24 (110.) ●
Laufen	23.9 km	09:09:12	00:07:13	06:00 min/km	-02:24 (24.) ●	-02:25 (94.) ●	-02:27 (111.) ●
Laufen	27.5 km	09:26:32	00:17:20	04:48 min/km	-05:54 (16.) ●	-05:50 (78.) ●	-05:54 (92.) ●
Laufen	31.2 km	09:43:33	00:17:01	04:35 min/km	-05:52 (17.) ●	-05:52 (83.) ●	-05:56 (99.) ●
Laufen	33.1 km	09:54:31	00:10:58	05:46 min/km	-03:40 (17.) ●	-03:39 (72.) ●	-03:43 (83.) ●
Laufen	34.3 km	10:01:58	00:07:27	06:12 min/km	-02:29 (17.) ●	-02:32 (96.) ●	-02:34 (108.) ●
Laufen	37.9 km	10:19:44	00:17:46	04:56 min/km	-06:07 (17.) ●	-06:09 (82.) ●	-06:16 (95.) ●
Laufen	41.5 km	10:37:11	00:17:27	04:50 min/km	-05:07 (35.) ●	-05:11 (165.) ●	-05:18 (184.) ●
Laufen	42.2 km	10:40:45	00:03:34	05:05 min/km	-00:45 (51.) ●	-00:44 (255.) ●	-00:46 (281.) ●
Laufen	42.2 km	10:40:45	03:33:39	05:03 min/km	-56:48 (23.) ●	-56:49 (123.) ●	-58:08 (143.) ●
Total	226 km	10:40:45	10:40:45	21.16 km/h	-57:32 (98.) ●	-01:39:10 (448.) ●	-01:38:44 (488.) ●

Ges	Sex	Ak	Name	#	AK
468	428	93	Philippe SIMON	2026	M40-44	FRA	01:23:10	05:29:53	03:34:06	10:38:24
472	432	94	Claus Simonsen	1987	M40-44	DEN	01:00:49	05:04:54	04:22:36	10:38:33
474	434	95	Brian Rasmussen	684	M40-44	DEN	01:17:29	05:13:42	03:59:18	10:38:54
475	435	96	Frank Mortensen	1889	M40-44	DEN	01:06:53	05:21:30	04:02:27	10:39:22
487	447	97	Kennet Hammerby	1757	M40-44	DEN	01:22:25	05:21:41	03:45:33	10:40:42
488	448	98	Thomas Sonberg	1925	M40-44	DEN	01:31:44	05:20:06	03:33:39	10:40:45
490	450	99	Thomas Hübschmann	1927	M40-44	DEN	01:10:05	05:16:58	04:04:35	10:40:56
491	451	100	Peter Schmahl	1904	M40-44	DEN	01:08:33	05:12:28	04:10:10	10:40:57
499	457	101	Mark Lander	703	M40-44	GBR	01:08:06	05:33:34	03:48:19	10:41:29
500	458	102	Rune Faaborg Andersen	1825	M40-44	DEN	01:03:05	05:08:46	04:21:20	10:41:58