Cedric Frostdahl -
Ironman Copenhagen 2015

Quick facts

425/388/81Alle/Geschlecht/AK

M40-44Altersklasse

1930Startnummer

FINNationalität


1:11:31	5:25:44	3:40:37	10:33:17

Vergleiche Cedric Frostdahl mit anderen Athleten!

1930 Frostdahl

2001 Meyer ×

1872 Lebedev ×

1996 Rasmussen ×

1969 Muhr ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:31	01:11:31	01:52 min/100m	-04:28 (153.) ●	-05:40 (695.) ●	-05:58 (795.) ●
Wechsel		01:21:00	00:09:29	-	+02:43 (351.) ●	+02:46 (1643.) ●	+02:49 (1952.) ●
Radfahren	33 km	02:18:53	00:57:53	34.21 km/h	-02:12 (138.) ●	-09:11 (646.) ●	-08:50 (676.) ●
Radfahren	63 km	03:11:55	00:53:02	33.94 km/h	-01:47 (152.) ●	-09:03 (679.) ●	-08:38 (714.) ●
Radfahren	82 km	03:45:10	00:33:15	34.29 km/h	-01:52 (122.) ●	-02:01 (578.) ●	-02:27 (608.) ●
Radfahren	93 km	04:07:05	00:21:55	30.11 km/h	+00:54 (291.) ●	-06:12 (1320.) ●	-05:25 (1467.) ●
Radfahren	110 km	04:37:35	00:30:30	33.44 km/h	-01:37 (131.) ●	-05:41 (607.) ●	-05:27 (651.) ●
Radfahren	140 km	05:34:25	00:56:50	31.67 km/h	-01:13 (197.) ●	-01:29 (888.) ●	-02:09 (961.) ●
Radfahren	159 km	06:08:45	00:34:20	33.2 km/h	-03:45 (68.) ●	-15:12 (322.) ●	-13:54 (343.) ●
Radfahren	170 km	06:29:52	00:21:07	31.25 km/h	-01:42 (105.) ●	-04:23 (487.) ●	-04:14 (520.) ●
Radfahren	180 km	06:46:44	00:16:52	35.57 km/h	-00:32 (160.) ●	-00:40 (716.) ●	-00:51 (769.) ●
Radfahren	180 km	06:46:44	05:25:44	33.16 km/h	-13:46 (142.) ●	-53:52 (656.) ●	-51:55 (696.) ●
Wechsel		06:52:40	00:05:56	-	+00:21 (260.) ●	-00:01 (1236.) ●	+00:02 (1460.) ●
Laufen	2.1 km	07:02:58	00:10:18	04:54 min/km	-01:38 (61.) ●	-01:35 (297.) ●	-01:41 (321.) ●
Laufen	3.3 km	07:09:50	00:06:52	05:43 min/km	-01:09 (57.) ●	-01:11 (273.) ●	-01:16 (299.) ●
Laufen	6.8 km	07:26:21	00:16:31	04:43 min/km	-03:26 (39.) ●	-03:28 (201.) ●	-03:37 (224.) ●
Laufen	10.5 km	07:42:53	00:16:32	04:28 min/km	-03:29 (48.) ●	-03:28 (231.) ●	-03:35 (260.) ●
Laufen	12.4 km	07:53:38	00:10:45	05:39 min/km	-02:27 (40.) ●	-02:25 (191.) ●	-02:28 (214.) ●
Laufen	13.6 km	08:00:48	00:07:10	05:58 min/km	-01:45 (32.) ●	-01:45 (175.) ●	-01:48 (199.) ●
Laufen	17.2 km	08:17:38	00:16:50	04:40 min/km	-04:53 (22.) ●	-04:46 (111.) ●	-04:52 (130.) ●
Laufen	20.8 km	08:34:16	00:16:38	04:37 min/km	-04:53 (24.) ●	-04:57 (119.) ●	-05:03 (138.) ●
Laufen	22.7 km	08:44:55	00:10:39	05:36 min/km	-03:28 (18.) ●	-03:30 (78.) ●	-03:32 (91.) ●
Laufen	23.9 km	08:52:02	00:07:07	05:55 min/km	-02:30 (19.) ●	-02:31 (74.) ●	-02:33 (88.) ●
Laufen	27.5 km	09:09:42	00:17:40	04:54 min/km	-05:34 (25.) ●	-05:30 (114.) ●	-05:34 (133.) ●
Laufen	31.2 km	09:27:13	00:17:31	04:44 min/km	-05:22 (23.) ●	-05:22 (124.) ●	-05:26 (145.) ●
Laufen	33.1 km	09:39:01	00:11:48	06:12 min/km	-02:50 (41.) ●	-02:49 (223.) ●	-02:53 (252.) ●
Laufen	34.3 km	09:47:02	00:08:01	06:40 min/km	-01:55 (45.) ●	-01:58 (240.) ●	-02:00 (277.) ●
Laufen	37.9 km	10:06:46	00:19:44	05:28 min/km	-04:09 (61.) ●	-04:11 (319.) ●	-04:18 (367.) ●
Laufen	41.5 km	10:29:29	00:22:43	06:18 min/km	+00:09 (244.) ●	+00:05 (1118.) ●	-00:02 (1294.) ●
Laufen	42.2 km	10:33:17	00:03:48	05:25 min/km	-00:31 (98.) ●	-00:30 (514.) ●	-00:32 (581.) ●
Laufen	42.2 km	10:33:17	03:40:37	05:13 min/km	-49:50 (40.) ●	-49:51 (198.) ●	-51:10 (224.) ●
Total	226 km	10:33:17	10:33:17	21.41 km/h	-01:05:00 (81.) ●	-01:46:38 (388.) ●	-01:46:12 (425.) ●

Ges	Sex	Ak	Name	#	AK
406	369	76	Nicki Hauglund	1642	M40-44	DEN	01:03:20	04:59:46	04:17:46	10:31:45
416	379	77	Dmitriy Tretyakov	1797	M40-44	RUS	01:06:45	05:18:06	03:57:11	10:32:39
418	381	78	Ebbe Lavendt	1678	M40-44	DEN	01:12:18	04:59:40	04:08:29	10:32:44
422	385	79	Thomas Sønderkær Meyer	2001	M40-44	DEN	01:21:03	05:16:54	03:48:47	10:32:59
423	386	80	Ilya Lebedev	1872	M40-44	RUS	01:18:51	05:28:49	03:35:16	10:32:59
425	388	81	Cedric Frostdahl	1930	M40-44	FIN	01:11:31	05:25:44	03:40:37	10:33:17
426	389	82	Frank Rasmussen	1996	M40-44	DEN	01:21:36	05:16:48	03:45:05	10:33:22
430	393	83	Thomas Muhr	1969	M40-44	AUT	01:11:27	05:09:54	04:04:19	10:33:33
434	396	84	Kim Larsen	1990	M40-44	DEN	01:16:30	05:12:37	03:56:33	10:33:41
435	397	85	Philip Bryde Christiansen	653	M40-44	DEN	00:59:49	05:06:45	04:19:54	10:33:41