Oliver James Southgate -
Ironman Copenhagen 2015

Quick facts

2027/1742/372Alle/Geschlecht/AK

M40-44Altersklasse

1933Startnummer

GBRNationalität


1:18:21	6:53:56	4:57:21	13:37:30

Vergleiche Oliver James Southgate mit anderen Athleten!

1933 Southgate

1693 Martin ×

1771 Kimpimäki ×

1854 McNamara ×

1734 Dahl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:21	01:18:21	02:03 min/100m	+02:22 (245.) ●	+01:10 (1168.) ●	+00:52 (1338.) ●
Wechsel		01:33:23	00:15:02	-	+08:16 (397.) ●	+08:19 (1881.) ●	+08:22 (2228.) ●
Radfahren	33 km	02:40:03	01:06:40	29.7 km/h	+06:35 (361.) ●	-00:24 (1698.) ●	-00:03 (1910.) ●
Radfahren	63 km	03:48:03	01:08:00	26.47 km/h	+13:11 (401.) ●	+05:55 (1882.) ●	+06:20 (2210.) ●
Radfahren	82 km	04:27:53	00:39:50	28.62 km/h	+04:43 (363.) ●	+04:34 (1708.) ●	+04:08 (1948.) ●
Radfahren	93 km	04:57:57	00:30:04	21.95 km/h	+09:03 (403.) ●	+01:57 (1892.) ●	+02:44 (2234.) ●
Radfahren	110 km	05:40:51	00:42:54	23.78 km/h	+10:47 (401.) ●	+06:43 (1895.) ●	+06:57 (2233.) ●
Radfahren	140 km	06:50:42	01:09:51	25.77 km/h	+11:48 (383.) ●	+11:32 (1803.) ●	+10:52 (2099.) ●
Radfahren	159 km	07:36:21	00:45:39	24.97 km/h	+07:34 (383.) ●	-03:53 (1783.) ●	-02:35 (2071.) ●
Radfahren	170 km	08:06:45	00:30:24	21.71 km/h	+07:35 (402.) ●	+04:54 (1874.) ●	+05:03 (2212.) ●
Radfahren	180 km	08:27:19	00:20:34	29.17 km/h	+03:10 (391.) ●	+03:02 (1809.) ●	+02:51 (2103.) ●
Radfahren	180 km	08:27:19	06:53:56	26.09 km/h	+01:14:26 (397.) ●	+34:20 (1851.) ●	+36:17 (2163.) ●
Wechsel		08:40:09	00:12:50	-	+07:15 (396.) ●	+06:53 (1867.) ●	+06:56 (2209.) ●
Laufen	2.1 km	08:54:06	00:13:57	06:38 min/km	+02:01 (360.) ●	+02:04 (1701.) ●	+01:58 (1982.) ●
Laufen	3.3 km	09:02:05	00:07:59	06:39 min/km	-00:02 (224.) ●	-00:04 (1045.) ●	-00:09 (1174.) ●
Laufen	6.8 km	09:22:40	00:20:35	05:52 min/km	+00:38 (268.) ●	+00:36 (1243.) ●	+00:27 (1417.) ●
Laufen	10.5 km	09:44:21	00:21:41	05:51 min/km	+01:40 (300.) ●	+01:41 (1444.) ●	+01:34 (1666.) ●
Laufen	12.4 km	09:58:35	00:14:14	07:29 min/km	+01:02 (301.) ●	+01:04 (1419.) ●	+01:01 (1653.) ●
Laufen	13.6 km	10:08:04	00:09:29	07:54 min/km	+00:34 (288.) ●	+00:34 (1358.) ●	+00:31 (1568.) ●
Laufen	17.2 km	10:32:46	00:24:42	06:51 min/km	+02:59 (325.) ●	+03:06 (1545.) ●	+03:00 (1811.) ●
Laufen	20.8 km	10:56:51	00:24:05	06:41 min/km	+02:34 (314.) ●	+02:30 (1475.) ●	+02:24 (1723.) ●
Laufen	22.7 km	11:13:21	00:16:30	08:41 min/km	+02:23 (339.) ●	+02:21 (1591.) ●	+02:19 (1866.) ●
Laufen	23.9 km	11:23:55	00:10:34	08:48 min/km	+00:57 (302.) ●	+00:56 (1416.) ●	+00:54 (1658.) ●
Laufen	27.5 km	11:49:47	00:25:52	07:11 min/km	+02:38 (309.) ●	+02:42 (1463.) ●	+02:38 (1715.) ●
Laufen	31.2 km	12:14:41	00:24:54	06:43 min/km	+02:01 (292.) ●	+02:01 (1376.) ●	+01:57 (1612.) ●
Laufen	33.1 km	12:31:22	00:16:41	08:46 min/km	+02:03 (321.) ●	+02:04 (1516.) ●	+02:00 (1767.) ●
Laufen	34.3 km	12:41:49	00:10:27	08:42 min/km	+00:31 (268.) ●	+00:28 (1242.) ●	+00:26 (1453.) ●
Laufen	37.9 km	13:08:13	00:26:24	07:19 min/km	+02:31 (316.) ●	+02:29 (1421.) ●	+02:22 (1656.) ●
Laufen	41.5 km	13:32:56	00:24:43	06:51 min/km	+02:09 (306.) ●	+02:05 (1382.) ●	+01:58 (1618.) ●
Laufen	42.2 km	13:37:30	00:04:34	06:31 min/km	+00:15 (282.) ●	+00:16 (1370.) ●	+00:14 (1585.) ●
Laufen	42.2 km	13:37:30	04:57:21	07:02 min/km	+26:54 (308.) ●	+26:53 (1447.) ●	+25:34 (1683.) ●
Total	226 km	13:37:30	13:37:30	16.59 km/h	+01:59:13 (372.) ●	+01:17:35 (1742.) ●	+01:18:01 (2027.) ●

Ges	Sex	Ak	Name	#	AK
1975	1704	367	Nick Charles Darby	2032	M40-44	GBR	01:33:06	06:27:06	05:07:34	13:25:33
1983	1710	368	Michael Nielsen	1746	M40-44	DEN	01:21:44	06:34:34	04:52:35	13:27:25
1994	1716	369	Michael Nilsson Pauli	2051	M40-44	SWE	01:20:53	06:38:23	05:01:48	13:29:50
1997	1719	370	Paul Martin	1693	M40-44	GBR	00:54:15	06:19:34	06:03:22	13:30:31
2025	1740	371	Antti Kimpimäki	1771	M40-44	FIN	01:29:47	06:25:12	05:25:28	13:36:55
2027	1742	372	Oliver James Southgate	1933	M40-44	GBR	01:18:21	06:53:56	04:57:21	13:37:30
2031	1744	373	David McNamara	1854	M40-44	GBR	01:15:44	06:06:23	05:50:27	13:39:01
2033	1746	374	Martin Dahl	1734	M40-44	DEN	01:10:41	06:38:38	05:25:48	13:39:09
2052	1759	375	Gordon Kris Williamson	1754	M40-44	DEN	01:07:20	06:07:18	06:12:49	13:47:18
2061	1767	376	Ian Bagshaw	1968	M40-44	ZIM	01:15:42	06:42:17	05:34:09	13:48:31