Herbert Van der Raad -
Ironman Copenhagen 2015

Quick facts

1557/1373/298Alle/Geschlecht/AK

M40-44Altersklasse

1935Startnummer

GBRNationalität


1:11:23	5:45:18	5:04:41	12:21:16

Vergleiche Herbert Van der Raad mit anderen Athleten!

1935 Raad

664 Lopez ×

1753 Kildemoes ×

1836 Sørensen ×

1782 Lamb ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:23	01:11:23	01:52 min/100m	-04:36 (150.) ●	-05:48 (682.) ●	-06:06 (782.) ●
Wechsel		01:21:45	00:10:22	-	+03:36 (365.) ●	+03:39 (1723.) ●	+03:42 (2047.) ●
Radfahren	33 km	02:24:14	01:02:29	31.69 km/h	+02:24 (299.) ●	-04:35 (1350.) ●	-04:14 (1476.) ●
Radfahren	63 km	03:19:44	00:55:30	32.43 km/h	+00:41 (256.) ●	-06:35 (1102.) ●	-06:10 (1185.) ●
Radfahren	82 km	03:55:09	00:35:25	32.19 km/h	+00:18 (252.) ●	+00:09 (1116.) ●	-00:17 (1216.) ●
Radfahren	93 km	04:16:09	00:21:00	31.43 km/h	-00:01 (224.) ●	-07:07 (1054.) ●	-06:20 (1152.) ●
Radfahren	110 km	04:48:03	00:31:54	31.97 km/h	-00:13 (222.) ●	-04:17 (1001.) ●	-04:03 (1089.) ●
Radfahren	140 km	05:47:12	00:59:09	30.43 km/h	+01:06 (258.) ●	+00:50 (1196.) ●	+00:10 (1323.) ●
Radfahren	159 km	06:25:53	00:38:41	29.47 km/h	+00:36 (255.) ●	-10:51 (1168.) ●	-09:33 (1287.) ●
Radfahren	170 km	06:49:40	00:23:47	27.75 km/h	+00:58 (281.) ●	-01:43 (1274.) ●	-01:34 (1426.) ●
Radfahren	180 km	07:07:03	00:17:23	34.52 km/h	-00:01 (216.) ●	-00:09 (1002.) ●	-00:20 (1095.) ●
Radfahren	180 km	07:07:03	05:45:18	31.28 km/h	+05:48 (258.) ●	-34:18 (1157.) ●	-32:21 (1264.) ●
Wechsel		07:16:35	00:09:32	-	+03:57 (380.) ●	+03:35 (1768.) ●	+03:38 (2079.) ●
Laufen	2.1 km	07:29:49	00:13:14	06:18 min/km	+01:18 (331.) ●	+01:21 (1567.) ●	+01:15 (1811.) ●
Laufen	3.3 km	07:39:22	00:09:33	07:57 min/km	+01:32 (369.) ●	+01:30 (1713.) ●	+01:25 (1997.) ●
Laufen	6.8 km	08:02:58	00:23:36	06:44 min/km	+03:39 (350.) ●	+03:37 (1654.) ●	+03:28 (1940.) ●
Laufen	10.5 km	08:25:32	00:22:34	06:05 min/km	+02:33 (330.) ●	+02:34 (1544.) ●	+02:27 (1797.) ●
Laufen	12.4 km	08:40:42	00:15:10	07:58 min/km	+01:58 (337.) ●	+02:00 (1593.) ●	+01:57 (1865.) ●
Laufen	13.6 km	08:50:46	00:10:04	08:23 min/km	+01:09 (323.) ●	+01:09 (1525.) ●	+01:06 (1782.) ●
Laufen	17.2 km	09:16:14	00:25:28	07:04 min/km	+03:45 (338.) ●	+03:52 (1615.) ●	+03:46 (1899.) ●
Laufen	20.8 km	09:39:52	00:23:38	06:33 min/km	+02:07 (299.) ●	+02:03 (1419.) ●	+01:57 (1655.) ●
Laufen	22.7 km	09:56:11	00:16:19	08:35 min/km	+02:12 (329.) ●	+02:10 (1570.) ●	+02:08 (1838.) ●
Laufen	23.9 km	10:06:58	00:10:47	08:59 min/km	+01:10 (316.) ●	+01:09 (1476.) ●	+01:07 (1728.) ●
Laufen	27.5 km	10:31:38	00:24:40	06:51 min/km	+01:26 (277.) ●	+01:30 (1306.) ●	+01:26 (1524.) ●
Laufen	31.2 km	10:57:06	00:25:28	06:52 min/km	+02:35 (309.) ●	+02:35 (1452.) ●	+02:31 (1703.) ●
Laufen	33.1 km	11:13:58	00:16:52	08:52 min/km	+02:14 (329.) ●	+02:15 (1555.) ●	+02:11 (1813.) ●
Laufen	34.3 km	11:24:52	00:10:54	09:05 min/km	+00:58 (302.) ●	+00:55 (1375.) ●	+00:53 (1610.) ●
Laufen	37.9 km	11:52:01	00:27:09	07:32 min/km	+03:16 (331.) ●	+03:14 (1503.) ●	+03:07 (1749.) ●
Laufen	41.5 km	12:16:29	00:24:28	06:47 min/km	+01:54 (298.) ●	+01:50 (1352.) ●	+01:43 (1583.) ●
Laufen	42.2 km	12:21:16	00:04:47	06:49 min/km	+00:28 (321.) ●	+00:29 (1521.) ●	+00:27 (1768.) ●
Laufen	42.2 km	12:21:16	05:04:41	07:13 min/km	+34:14 (329.) ●	+34:13 (1522.) ●	+32:54 (1772.) ●
Total	226 km	12:21:16	12:21:16	18.29 km/h	+42:59 (298.) ●	+01:21 (1373.) ●	+01:47 (1557.) ●

Ges	Sex	Ak	Name	#	AK
1548	1366	293	Nicolaj Andersen	1921	M40-44	DEN	01:18:55	05:35:16	05:05:25	12:20:14
1549	1367	294	Carl-Christian Lindegaard Fiedler	1891	M40-44	DEN	01:28:28	05:53:42	04:46:42	12:20:29
1552	1369	295	Tomas Chotebor	1888	M40-44	CZE	01:26:07	06:04:03	04:37:22	12:20:32
1555	1371	296	Hugo Enrique Lopez	664	M40-44	GUA	01:23:16	05:41:07	05:10:30	12:20:55
1556	1372	297	Christian Kildemoes	1753	M40-44	DEN	01:29:42	05:39:13	04:56:39	12:21:10
1557	1373	298	Herbert Van der Raad	1935	M40-44	GBR	01:11:23	05:45:18	05:04:41	12:21:16
1561	1375	299	Brian Sørensen	1836	M40-44	DEN	01:17:28	05:43:22	05:10:16	12:21:28
1571	1385	300	Simon Lamb	1782	M40-44	GBR	01:18:32	05:48:49	04:59:25	12:22:32
1574	1388	301	Tim R Hutchins	1944	M40-44	GBR	01:24:07	06:14:27	04:30:38	12:22:36
1578	1392	302	James Dalton	656	M40-44	GBR	01:18:05	05:37:49	05:17:47	12:23:21