Simon James -
Ironman Copenhagen 2015

Quick facts

1656/1459/319Alle/Geschlecht/AK

M40-44Altersklasse

1938Startnummer

GBRNationalität


1:18:34	6:00:23	5:01:36	12:34:12

Vergleiche Simon James mit anderen Athleten!

1938 James

1941 Scott ×

1885 Johnson ×

1720 Peters ×

1634 Rathgöb ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:34	01:18:34	02:04 min/100m	+02:35 (250.) ●	+01:23 (1185.) ●	+01:05 (1356.) ●
Wechsel		01:25:49	00:07:15	-	+00:29 (255.) ●	+00:32 (1225.) ●	+00:35 (1458.) ●
Radfahren	33 km	02:30:56	01:05:07	30.41 km/h	+05:02 (341.) ●	-01:57 (1600.) ●	-01:36 (1786.) ●
Radfahren	63 km	03:30:41	00:59:45	30.13 km/h	+04:56 (345.) ●	-02:20 (1597.) ●	-01:55 (1789.) ●
Radfahren	82 km	04:07:22	00:36:41	31.08 km/h	+01:34 (307.) ●	+01:25 (1382.) ●	+00:59 (1524.) ●
Radfahren	93 km	04:29:13	00:21:51	30.21 km/h	+00:50 (286.) ●	-06:16 (1304.) ●	-05:29 (1448.) ●
Radfahren	110 km	05:02:30	00:33:17	30.65 km/h	+01:10 (290.) ●	-02:54 (1310.) ●	-02:40 (1450.) ●
Radfahren	140 km	06:03:27	01:00:57	29.53 km/h	+02:54 (303.) ●	+02:38 (1381.) ●	+01:58 (1541.) ●
Radfahren	159 km	06:43:20	00:39:53	28.58 km/h	+01:48 (293.) ●	-09:39 (1356.) ●	-08:21 (1513.) ●
Radfahren	170 km	07:07:27	00:24:07	27.37 km/h	+01:18 (297.) ●	-01:23 (1355.) ●	-01:14 (1525.) ●
Radfahren	180 km	07:26:12	00:18:45	32 km/h	+01:21 (332.) ●	+01:13 (1524.) ●	+01:02 (1724.) ●
Radfahren	180 km	07:26:12	06:00:23	29.97 km/h	+20:53 (321.) ●	-19:13 (1457.) ●	-17:16 (1619.) ●
Wechsel		07:32:36	00:06:24	-	+00:49 (287.) ●	+00:27 (1343.) ●	+00:30 (1585.) ●
Laufen	2.1 km	07:45:31	00:12:55	06:09 min/km	+00:59 (316.) ●	+01:02 (1499.) ●	+00:56 (1720.) ●
Laufen	3.3 km	07:53:32	00:08:01	06:40 min/km	±00:00 (231.) ●	-00:02 (1079.) ●	-00:07 (1215.) ●
Laufen	6.8 km	08:12:52	00:19:20	05:31 min/km	-00:37 (198.) ●	-00:39 (917.) ●	-00:48 (1029.) ●
Laufen	10.5 km	08:32:06	00:19:14	05:11 min/km	-00:47 (197.) ●	-00:46 (909.) ●	-00:53 (1031.) ●
Laufen	12.4 km	08:45:10	00:13:04	06:52 min/km	-00:08 (220.) ●	-00:06 (1064.) ●	-00:09 (1222.) ●
Laufen	13.6 km	08:53:50	00:08:40	07:13 min/km	-00:15 (210.) ●	-00:15 (974.) ●	-00:18 (1117.) ●
Laufen	17.2 km	09:17:12	00:23:22	06:29 min/km	+01:39 (290.) ●	+01:46 (1399.) ●	+01:40 (1630.) ●
Laufen	20.8 km	09:37:49	00:20:37	05:43 min/km	-00:54 (195.) ●	-00:58 (885.) ●	-01:04 (1026.) ●
Laufen	22.7 km	09:56:01	00:18:12	09:34 min/km	+04:05 (372.) ●	+04:03 (1760.) ●	+04:01 (2079.) ●
Laufen	23.9 km	10:05:16	00:09:15	07:42 min/km	-00:22 (201.) ●	-00:23 (926.) ●	-00:25 (1079.) ●
Laufen	27.5 km	10:28:46	00:23:30	06:31 min/km	+00:16 (248.) ●	+00:20 (1129.) ●	+00:16 (1314.) ●
Laufen	31.2 km	10:51:39	00:22:53	06:11 min/km	±00:00 (230.) ●	±00:00 (1070.) ●	-00:04 (1251.) ●
Laufen	33.1 km	11:07:18	00:15:39	08:14 min/km	+01:01 (283.) ●	+01:02 (1323.) ●	+00:58 (1541.) ●
Laufen	34.3 km	11:18:27	00:11:09	09:17 min/km	+01:13 (315.) ●	+01:10 (1451.) ●	+01:08 (1694.) ●
Laufen	37.9 km	11:52:42	00:34:15	09:30 min/km	+10:22 (390.) ●	+10:20 (1863.) ●	+10:13 (2207.) ●
Laufen	41.5 km	12:26:58	00:34:16	09:31 min/km	+11:42 (396.) ●	+11:38 (1872.) ●	+11:31 (2214.) ●
Laufen	42.2 km	12:34:12	00:07:14	10:19 min/km	+02:55 (402.) ●	+02:56 (1890.) ●	+02:54 (2236.) ●
Laufen	42.2 km	12:34:12	05:01:36	07:08 min/km	+31:09 (320.) ●	+31:08 (1492.) ●	+29:49 (1736.) ●
Total	226 km	12:34:12	12:34:12	17.98 km/h	+55:55 (319.) ●	+14:17 (1459.) ●	+14:43 (1656.) ●

Ges	Sex	Ak	Name	#	AK
1633	1440	314	Rasmus Sandorff Jacobsen	1660	M40-44	DEN	01:39:02	05:38:03	04:56:50	12:29:28
1641	1447	315	Jacob Skov Larsen	1822	M40-44	DEN	01:24:52	05:53:53	04:56:45	12:30:31
1644	1450	316	Christian Bouet	1837	M40-44	DEN	01:20:36	07:01:31	05:22:27	12:31:27
1647	1452	317	Paul Scott	1941	M40-44	GBR	01:18:53	05:40:33	05:13:41	12:31:59
1655	1458	318	Bruce Mark Thiel Johnson	1885	M40-44	ZIM	01:11:42	05:48:19	05:14:21	12:33:34
1656	1459	319	Simon James	1938	M40-44	GBR	01:18:34	06:00:23	05:01:36	12:34:12
1657	1460	320	Robin Peters	1720	M40-44	DEN	01:28:09	05:51:00	05:02:28	12:34:25
1659	1462	321	Roland Rathgöb	1634	M40-44	AUT	01:07:01	05:53:01	05:20:58	12:34:26
1666	1467	322	Morten Damm Soerensen	2009	M40-44	DEN	01:25:56	05:46:30	05:04:44	12:35:20
1669	1469	323	Teemu PERÄJOKI	1928	M40-44	FIN	01:22:54	06:04:45	04:50:24	12:35:40