Carsten Elborg Adrian -
Ironman Copenhagen 2015

Quick facts

505/462/104Alle/Geschlecht/AK

M40-44Altersklasse

1979Startnummer

DENNationalität


1:00:22	5:44:08	3:44:18	10:42:19

Vergleiche Carsten Elborg Adrian mit anderen Athleten!

1979 Adrian

1825 Andersen ×

2031 McKnespiey ×

1806 Rose ×

1641 Rolsted ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:00:22	01:00:22	01:35 min/100m	-15:37 (19.) ●	-16:49 (117.) ●	-17:07 (139.) ●
Wechsel		01:06:12	00:05:50	-	-00:56 (168.) ●	-00:53 (808.) ●	-00:50 (974.) ●
Radfahren	33 km	02:09:41	01:03:29	31.19 km/h	+03:24 (316.) ●	-03:35 (1452.) ●	-03:14 (1598.) ●
Radfahren	63 km	03:07:48	00:58:07	30.97 km/h	+03:18 (324.) ●	-03:58 (1463.) ●	-03:33 (1619.) ●
Radfahren	82 km	03:43:35	00:35:47	31.86 km/h	+00:40 (265.) ●	+00:31 (1201.) ●	+00:05 (1312.) ●
Radfahren	93 km	04:06:12	00:22:37	29.18 km/h	+01:36 (328.) ●	-05:30 (1471.) ●	-04:43 (1656.) ●
Radfahren	110 km	04:37:39	00:31:27	32.43 km/h	-00:40 (193.) ●	-04:44 (862.) ●	-04:30 (929.) ●
Radfahren	140 km	05:35:18	00:57:39	31.22 km/h	-00:24 (221.) ●	-00:40 (999.) ●	-01:20 (1084.) ●
Radfahren	159 km	06:11:45	00:36:27	31.28 km/h	-01:38 (173.) ●	-13:05 (760.) ●	-11:47 (814.) ●
Radfahren	170 km	06:33:25	00:21:40	30.46 km/h	-01:09 (149.) ●	-03:50 (665.) ●	-03:41 (711.) ●
Radfahren	180 km	06:50:20	00:16:55	35.47 km/h	-00:29 (166.) ●	-00:37 (740.) ●	-00:48 (797.) ●
Radfahren	180 km	06:50:20	05:44:08	31.38 km/h	+04:38 (249.) ●	-35:28 (1131.) ●	-33:31 (1230.) ●
Wechsel		06:58:01	00:07:41	-	+02:06 (346.) ●	+01:44 (1589.) ●	+01:47 (1870.) ●
Laufen	2.1 km	07:08:33	00:10:32	05:00 min/km	-01:24 (79.) ●	-01:21 (397.) ●	-01:27 (435.) ●
Laufen	3.3 km	07:15:27	00:06:54	05:45 min/km	-01:07 (62.) ●	-01:09 (294.) ●	-01:14 (321.) ●
Laufen	6.8 km	07:32:12	00:16:45	04:47 min/km	-03:12 (49.) ●	-03:14 (247.) ●	-03:23 (274.) ●
Laufen	10.5 km	07:48:54	00:16:42	04:30 min/km	-03:19 (58.) ●	-03:18 (271.) ●	-03:25 (304.) ●
Laufen	12.4 km	08:00:01	00:11:07	05:51 min/km	-02:05 (61.) ●	-02:03 (306.) ●	-02:06 (340.) ●
Laufen	13.6 km	08:07:17	00:07:16	06:03 min/km	-01:39 (41.) ●	-01:39 (218.) ●	-01:42 (246.) ●
Laufen	17.2 km	08:24:34	00:17:17	04:48 min/km	-04:26 (32.) ●	-04:19 (169.) ●	-04:25 (191.) ●
Laufen	20.8 km	08:42:01	00:17:27	04:50 min/km	-04:04 (49.) ●	-04:08 (238.) ●	-04:14 (267.) ●
Laufen	22.7 km	08:53:11	00:11:10	05:52 min/km	-02:57 (37.) ●	-02:59 (168.) ●	-03:01 (193.) ●
Laufen	23.9 km	09:01:10	00:07:59	06:39 min/km	-01:38 (56.) ●	-01:39 (315.) ●	-01:41 (359.) ●
Laufen	27.5 km	09:20:03	00:18:53	05:14 min/km	-04:21 (53.) ●	-04:17 (263.) ●	-04:21 (302.) ●
Laufen	31.2 km	09:38:53	00:18:50	05:05 min/km	-04:03 (57.) ●	-04:03 (291.) ●	-04:07 (337.) ●
Laufen	33.1 km	09:50:46	00:11:53	06:15 min/km	-02:45 (47.) ●	-02:44 (243.) ●	-02:48 (279.) ●
Laufen	34.3 km	09:59:06	00:08:20	06:56 min/km	-01:36 (72.) ●	-01:39 (379.) ●	-01:41 (436.) ●
Laufen	37.9 km	10:19:03	00:19:57	05:32 min/km	-03:56 (72.) ●	-03:58 (349.) ●	-04:05 (403.) ●
Laufen	41.5 km	10:38:22	00:19:19	05:21 min/km	-03:15 (92.) ●	-03:19 (474.) ●	-03:26 (542.) ●
Laufen	42.2 km	10:42:19	00:03:57	05:38 min/km	-00:22 (136.) ●	-00:21 (694.) ●	-00:23 (794.) ●
Laufen	42.2 km	10:42:19	03:44:18	05:18 min/km	-46:09 (46.) ●	-46:10 (247.) ●	-47:29 (280.) ●
Total	226 km	10:42:19	10:42:19	21.11 km/h	-55:58 (104.) ●	-01:37:36 (462.) ●	-01:37:10 (505.) ●

Ges	Sex	Ak	Name	#	AK
490	450	99	Thomas Hübschmann	1927	M40-44	DEN	01:10:05	05:16:58	04:04:35	10:40:56
491	451	100	Peter Schmahl	1904	M40-44	DEN	01:08:33	05:12:28	04:10:10	10:40:57
499	457	101	Mark Lander	703	M40-44	GBR	01:08:06	05:33:34	03:48:19	10:41:29
500	458	102	Rune Faaborg Andersen	1825	M40-44	DEN	01:03:05	05:08:46	04:21:20	10:41:58
504	461	103	Paul McKnespiey	2031	M40-44	GBR	01:02:27	05:48:37	03:38:11	10:42:17
505	462	104	Carsten Elborg Adrian	1979	M40-44	DEN	01:00:22	05:44:08	03:44:18	10:42:19
512	469	105	Andrew P Rose	1806	M40-44	USA	01:09:52	05:30:18	03:49:12	10:42:50
521	478	106	Michael Rolsted	1641	M40-44	DEN	01:09:49	05:25:55	03:57:23	10:43:46
522	479	107	Paul Michael Davies	1781	M40-44	GBR	01:04:45	05:35:00	03:56:01	10:43:59
532	487	108	Paulo Martins	1796	M40-44	POR	01:11:22	05:34:45	03:45:35	10:45:20