Lars Borum -
Ironman Copenhagen 2015

Quick facts

2063/1769/377Alle/Geschlecht/AK

M40-44Altersklasse

2007Startnummer

DENNationalität


1:20:37	5:52:33	6:18:28	13:49:46

Vergleiche Lars Borum mit anderen Athleten!

2007 Borum

1754 Williamson ×

1968 Bagshaw ×

1874 Tardy ×

1956 Folga ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:37	01:20:37	02:07 min/100m	+04:38 (282.) ●	+03:26 (1295.) ●	+03:08 (1486.) ●
Wechsel		01:28:17	00:07:40	-	+00:54 (279.) ●	+00:57 (1329.) ●	+01:00 (1581.) ●
Radfahren	33 km	02:27:59	00:59:42	33.17 km/h	-00:23 (207.) ●	-07:22 (911.) ●	-07:01 (963.) ●
Radfahren	63 km	03:22:40	00:54:41	32.92 km/h	-00:08 (220.) ●	-07:24 (935.) ●	-06:59 (1000.) ●
Radfahren	82 km	03:56:25	00:33:45	33.78 km/h	-01:22 (153.) ●	-01:31 (697.) ●	-01:57 (737.) ●
Radfahren	93 km	04:18:11	00:21:46	30.32 km/h	+00:45 (284.) ●	-06:21 (1282.) ●	-05:34 (1422.) ●
Radfahren	110 km	04:54:13	00:36:02	28.31 km/h	+03:55 (363.) ●	-00:09 (1669.) ●	+00:05 (1910.) ●
Radfahren	140 km	05:54:48	01:00:35	29.71 km/h	+02:32 (292.) ●	+02:16 (1337.) ●	+01:36 (1490.) ●
Radfahren	159 km	06:35:04	00:40:16	28.31 km/h	+02:11 (302.) ●	-09:16 (1406.) ●	-07:58 (1574.) ●
Radfahren	170 km	07:03:22	00:28:18	23.32 km/h	+05:29 (394.) ●	+02:48 (1831.) ●	+02:57 (2154.) ●
Radfahren	180 km	07:20:50	00:17:28	34.35 km/h	+00:04 (224.) ●	-00:04 (1031.) ●	-00:15 (1131.) ●
Radfahren	180 km	07:20:50	05:52:33	30.63 km/h	+13:03 (294.) ●	-27:03 (1317.) ●	-25:06 (1454.) ●
Wechsel		07:31:18	00:10:28	-	+04:53 (384.) ●	+04:31 (1807.) ●	+04:34 (2127.) ●
Laufen	2.1 km	07:47:39	00:16:21	07:47 min/km	+04:25 (394.) ●	+04:28 (1866.) ●	+04:22 (2201.) ●
Laufen	3.3 km	07:57:10	00:09:31	07:55 min/km	+01:30 (368.) ●	+01:28 (1705.) ●	+01:23 (1988.) ●
Laufen	6.8 km	08:26:11	00:29:01	08:17 min/km	+09:04 (399.) ●	+09:02 (1881.) ●	+08:53 (2223.) ●
Laufen	10.5 km	08:51:35	00:25:24	06:51 min/km	+05:23 (376.) ●	+05:24 (1772.) ●	+05:17 (2089.) ●
Laufen	12.4 km	09:12:54	00:21:19	11:13 min/km	+08:07 (400.) ●	+08:09 (1899.) ●	+08:06 (2247.) ●
Laufen	13.6 km	09:26:51	00:13:57	11:37 min/km	+05:02 (401.) ●	+05:02 (1892.) ●	+04:59 (2238.) ●
Laufen	17.2 km	10:02:23	00:35:32	09:52 min/km	+13:49 (402.) ●	+13:56 (1902.) ●	+13:50 (2250.) ●
Laufen	20.8 km	10:37:03	00:34:40	09:37 min/km	+13:09 (402.) ●	+13:05 (1899.) ●	+12:59 (2247.) ●
Laufen	22.7 km	10:58:42	00:21:39	11:23 min/km	+07:32 (398.) ●	+07:30 (1882.) ●	+07:28 (2229.) ●
Laufen	23.9 km	11:12:03	00:13:21	11:07 min/km	+03:44 (385.) ●	+03:43 (1828.) ●	+03:41 (2162.) ●
Laufen	27.5 km	11:48:18	00:36:15	10:04 min/km	+13:01 (401.) ●	+13:05 (1898.) ●	+13:01 (2244.) ●
Laufen	31.2 km	12:13:54	00:25:36	06:55 min/km	+02:43 (313.) ●	+02:43 (1469.) ●	+02:39 (1723.) ●
Laufen	33.1 km	12:29:59	00:16:05	08:27 min/km	+01:27 (306.) ●	+01:28 (1420.) ●	+01:24 (1654.) ●
Laufen	34.3 km	12:41:24	00:11:25	09:30 min/km	+01:29 (334.) ●	+01:26 (1516.) ●	+01:24 (1772.) ●
Laufen	37.9 km	13:09:14	00:27:50	07:43 min/km	+03:57 (344.) ●	+03:55 (1569.) ●	+03:48 (1824.) ●
Laufen	41.5 km	13:41:31	00:32:17	08:58 min/km	+09:43 (387.) ●	+09:39 (1838.) ●	+09:32 (2171.) ●
Laufen	42.2 km	13:49:46	00:08:15	11:47 min/km	+03:56 (404.) ●	+03:57 (1903.) ●	+03:55 (2251.) ●
Laufen	42.2 km	13:49:46	06:18:28	08:58 min/km	+01:48:01 (397.) ●	+01:48:00 (1886.) ●	+01:46:41 (2229.) ●
Total	226 km	13:49:46	13:49:46	16.34 km/h	+02:11:29 (377.) ●	+01:29:51 (1769.) ●	+01:30:17 (2063.) ●

Ges	Sex	Ak	Name	#	AK
2027	1742	372	Oliver James Southgate	1933	M40-44	GBR	01:18:21	06:53:56	04:57:21	13:37:30
2031	1744	373	David McNamara	1854	M40-44	GBR	01:15:44	06:06:23	05:50:27	13:39:01
2033	1746	374	Martin Dahl	1734	M40-44	DEN	01:10:41	06:38:38	05:25:48	13:39:09
2052	1759	375	Gordon Kris Williamson	1754	M40-44	DEN	01:07:20	06:07:18	06:12:49	13:47:18
2061	1767	376	Ian Bagshaw	1968	M40-44	ZIM	01:15:42	06:42:17	05:34:09	13:48:31
2063	1769	377	Lars Borum	2007	M40-44	DEN	01:20:37	05:52:33	06:18:28	13:49:46
2072	1777	378	Michel Tardy	1874	M40-44	SUI	01:38:20	06:09:23	05:39:53	13:52:55
2075	1780	379	Andrzej Folga	1956	M40-44	POL	01:29:45	06:28:59	05:40:11	13:53:31
2080	1785	380	Ulrik Ravn Olesen	1740	M40-44	DEN	01:27:03	06:33:19	05:43:12	13:55:11
2081	1786	381	Nigel O Sullivan	1947	M40-44	IRL	01:23:16	06:29:10	05:50:07	13:55:13