Russell David Thornton -
Ironman Copenhagen 2015

Quick facts

1265/1119/239Alle/Geschlecht/AK

M40-44Altersklasse

2029Startnummer

GBRNationalität


1:07:24	5:17:42	5:17:11	11:49:24

Vergleiche Russell David Thornton mit anderen Athleten!

2029 Thornton

1886 Tan ×

1751 Foged ×

1671 Hildrum ×

1636 Medeiros ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:24	01:07:24	01:46 min/100m	-08:35 (71.) ●	-09:47 (401.) ●	-10:05 (459.) ●
Wechsel		01:10:37	00:03:13	-	-03:33 (21.) ●	-03:30 (83.) ●	-03:27 (120.) ●
Radfahren	33 km	02:06:15	00:55:38	35.59 km/h	-04:27 (70.) ●	-11:26 (335.) ●	-11:05 (354.) ●
Radfahren	63 km	02:56:28	00:50:13	35.84 km/h	-04:36 (52.) ●	-11:52 (247.) ●	-11:27 (265.) ●
Radfahren	82 km	03:28:42	00:32:14	35.37 km/h	-02:53 (77.) ●	-03:02 (363.) ●	-03:28 (383.) ●
Radfahren	93 km	03:47:41	00:18:59	34.77 km/h	-02:02 (70.) ●	-09:08 (334.) ●	-08:21 (354.) ●
Radfahren	110 km	04:18:32	00:30:51	33.06 km/h	-01:16 (158.) ●	-05:20 (703.) ●	-05:06 (752.) ●
Radfahren	140 km	05:12:28	00:53:56	33.37 km/h	-04:07 (112.) ●	-04:23 (501.) ●	-05:03 (537.) ●
Radfahren	159 km	05:48:14	00:35:46	31.87 km/h	-02:19 (139.) ●	-13:46 (608.) ●	-12:28 (652.) ●
Radfahren	170 km	06:12:06	00:23:52	27.65 km/h	+01:03 (285.) ●	-01:38 (1295.) ●	-01:29 (1453.) ●
Radfahren	180 km	06:28:19	00:16:13	37 km/h	-01:11 (92.) ●	-01:19 (417.) ●	-01:30 (443.) ●
Radfahren	180 km	06:28:19	05:17:42	33.99 km/h	-21:48 (98.) ●	-01:01:54 (460.) ●	-59:57 (485.) ●
Wechsel		06:32:13	00:03:54	-	-01:41 (106.) ●	-02:03 (538.) ●	-02:00 (647.) ●
Laufen	2.1 km	06:44:48	00:12:35	05:59 min/km	+00:39 (297.) ●	+00:42 (1397.) ●	+00:36 (1595.) ●
Laufen	3.3 km	06:53:22	00:08:34	07:08 min/km	+00:33 (306.) ●	+00:31 (1399.) ●	+00:26 (1604.) ●
Laufen	6.8 km	07:15:39	00:22:17	06:22 min/km	+02:20 (322.) ●	+02:18 (1518.) ●	+02:09 (1758.) ●
Laufen	10.5 km	07:38:40	00:23:01	06:13 min/km	+03:00 (343.) ●	+03:01 (1596.) ●	+02:54 (1865.) ●
Laufen	12.4 km	07:54:40	00:16:00	08:25 min/km	+02:48 (366.) ●	+02:50 (1703.) ●	+02:47 (2004.) ●
Laufen	13.6 km	08:06:03	00:11:23	09:29 min/km	+02:28 (374.) ●	+02:28 (1766.) ●	+02:25 (2088.) ●
Laufen	17.2 km	08:32:36	00:26:33	07:22 min/km	+04:50 (356.) ●	+04:57 (1697.) ●	+04:51 (1995.) ●
Laufen	20.8 km	08:58:52	00:26:16	07:17 min/km	+04:45 (361.) ●	+04:41 (1666.) ●	+04:35 (1960.) ●
Laufen	22.7 km	09:17:59	00:19:07	10:03 min/km	+05:00 (385.) ●	+04:58 (1814.) ●	+04:56 (2145.) ●
Laufen	23.9 km	09:29:30	00:11:31	09:35 min/km	+01:54 (344.) ●	+01:53 (1632.) ●	+01:51 (1922.) ●
Laufen	27.5 km	09:57:08	00:27:38	07:40 min/km	+04:24 (347.) ●	+04:28 (1648.) ●	+04:24 (1935.) ●
Laufen	31.2 km	10:23:48	00:26:40	07:12 min/km	+03:47 (340.) ●	+03:47 (1580.) ●	+03:43 (1854.) ●
Laufen	33.1 km	10:40:40	00:16:52	08:52 min/km	+02:14 (330.) ●	+02:15 (1556.) ●	+02:11 (1814.) ●
Laufen	34.3 km	10:51:52	00:11:12	09:20 min/km	+01:16 (321.) ●	+01:13 (1466.) ●	+01:11 (1712.) ●
Laufen	37.9 km	11:18:25	00:26:33	07:22 min/km	+02:40 (319.) ●	+02:38 (1441.) ●	+02:31 (1676.) ●
Laufen	41.5 km	11:44:05	00:25:40	07:07 min/km	+03:06 (327.) ●	+03:02 (1501.) ●	+02:55 (1752.) ●
Laufen	42.2 km	11:49:24	00:05:19	07:35 min/km	+01:00 (374.) ●	+01:01 (1740.) ●	+00:59 (2048.) ●
Laufen	42.2 km	11:49:24	05:17:11	07:30 min/km	+46:44 (351.) ●	+46:43 (1616.) ●	+45:24 (1885.) ●
Total	226 km	11:49:24	11:49:24	19.11 km/h	+11:07 (239.) ●	-30:31 (1119.) ●	-30:05 (1265.) ●

Ges	Sex	Ak	Name	#	AK
1238	1096	234	Michele Dinelli	1714	M40-44	SWE	01:12:08	05:47:46	04:28:59	11:46:45
1249	1104	235	Jens Lind-Winther	1658	M40-44	DEN	01:30:50	05:31:13	04:33:36	11:47:52
1255	1110	236	Martin Widmark	1804	M40-44	SWE	01:11:57	05:35:59	04:50:33	11:48:19
1261	1115	237	Sean Danny Tan	1886	M40-44	CAN	01:16:37	05:49:14	04:35:27	11:49:03
1264	1118	238	Brian - Foged	1751	M40-44	DEN	01:22:32	05:54:28	04:18:58	11:49:23
1265	1119	239	Russell David Thornton	2029	M40-44	GBR	01:07:24	05:17:42	05:17:11	11:49:24
1272	1126	240	Andreas Aune Hildrum	1671	M40-44	DEN	01:11:44	05:39:52	04:45:07	11:49:54
1274	1128	241	Javan Krarup De Medeiros	1636	M40-44	BRA	01:12:14	05:40:47	04:46:15	11:50:07
1282	1135	242	Simon Bernsdorf Bochineck	1918	M40-44	DEN	01:26:09	05:31:25	04:38:46	11:50:40
1285	1138	243	Kenneth Birk Madsen	1813	M40-44	DEN	01:24:39	05:42:05	04:32:10	11:50:46