Paul McKnespiey -
Ironman Copenhagen 2015

Quick facts

504/461/103Alle/Geschlecht/AK

M40-44Altersklasse

2031Startnummer

GBRNationalität


1:02:27	5:48:37	3:38:11	10:42:17

Vergleiche Paul McKnespiey mit anderen Athleten!

2031 McKnespiey

703 Lander ×

1825 Andersen ×

1979 Adrian ×

1806 Rose ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:27	01:02:27	01:38 min/100m	-13:32 (28.) ●	-14:44 (176.) ●	-15:02 (207.) ●
Wechsel		01:10:45	00:08:18	-	+01:32 (313.) ●	+01:35 (1472.) ●	+01:38 (1752.) ●
Radfahren	33 km	02:14:45	01:04:00	30.94 km/h	+03:55 (330.) ●	-03:04 (1512.) ●	-02:43 (1672.) ●
Radfahren	63 km	03:11:51	00:57:06	31.52 km/h	+02:17 (301.) ●	-04:59 (1349.) ●	-04:34 (1475.) ●
Radfahren	82 km	03:48:15	00:36:24	31.32 km/h	+01:17 (291.) ●	+01:08 (1335.) ●	+00:42 (1467.) ●
Radfahren	93 km	04:09:42	00:21:27	30.77 km/h	+00:26 (261.) ●	-06:40 (1204.) ●	-05:53 (1331.) ●
Radfahren	110 km	04:43:28	00:33:46	30.21 km/h	+01:39 (308.) ●	-02:25 (1400.) ●	-02:11 (1559.) ●
Radfahren	140 km	05:41:18	00:57:50	31.12 km/h	-00:13 (228.) ●	-00:29 (1023.) ●	-01:09 (1111.) ●
Radfahren	159 km	06:18:52	00:37:34	30.35 km/h	-00:31 (217.) ●	-11:58 (977.) ●	-10:40 (1068.) ●
Radfahren	170 km	06:41:39	00:22:47	28.97 km/h	-00:02 (217.) ●	-02:43 (1008.) ●	-02:34 (1115.) ●
Radfahren	180 km	06:59:22	00:17:43	33.87 km/h	+00:19 (256.) ●	+00:11 (1172.) ●	±00:00 (1297.) ●
Radfahren	180 km	06:59:22	05:48:37	30.98 km/h	+09:07 (276.) ●	-30:59 (1234.) ●	-29:02 (1356.) ●
Wechsel		07:04:06	00:04:44	-	-00:51 (168.) ●	-01:13 (844.) ●	-01:10 (998.) ●
Laufen	2.1 km	07:14:06	00:10:00	04:45 min/km	-01:56 (35.) ●	-01:53 (205.) ●	-01:59 (221.) ●
Laufen	3.3 km	07:20:46	00:06:40	05:33 min/km	-01:21 (30.) ●	-01:23 (172.) ●	-01:28 (187.) ●
Laufen	6.8 km	07:36:59	00:16:13	04:38 min/km	-03:44 (27.) ●	-03:46 (153.) ●	-03:55 (171.) ●
Laufen	10.5 km	07:53:09	00:16:10	04:22 min/km	-03:51 (33.) ●	-03:50 (167.) ●	-03:57 (189.) ●
Laufen	12.4 km	08:04:22	00:11:13	05:54 min/km	-01:59 (70.) ●	-01:57 (338.) ●	-02:00 (379.) ●
Laufen	13.6 km	08:11:18	00:06:56	05:46 min/km	-01:59 (22.) ●	-01:59 (106.) ●	-02:02 (123.) ●
Laufen	17.2 km	08:28:13	00:16:55	04:41 min/km	-04:48 (27.) ●	-04:41 (121.) ●	-04:47 (140.) ●
Laufen	20.8 km	08:45:08	00:16:55	04:41 min/km	-04:36 (30.) ●	-04:40 (152.) ●	-04:46 (175.) ●
Laufen	22.7 km	08:55:42	00:10:34	05:33 min/km	-03:33 (13.) ●	-03:35 (67.) ●	-03:37 (79.) ●
Laufen	23.9 km	09:02:50	00:07:08	05:56 min/km	-02:29 (21.) ●	-02:30 (77.) ●	-02:32 (93.) ●
Laufen	27.5 km	09:20:56	00:18:06	05:01 min/km	-05:08 (30.) ●	-05:04 (152.) ●	-05:08 (177.) ●
Laufen	31.2 km	09:38:52	00:17:56	04:50 min/km	-04:57 (33.) ●	-04:57 (172.) ●	-05:01 (198.) ●
Laufen	33.1 km	09:50:15	00:11:23	05:59 min/km	-03:15 (24.) ●	-03:14 (140.) ●	-03:18 (161.) ●
Laufen	34.3 km	09:58:35	00:08:20	06:56 min/km	-01:36 (73.) ●	-01:39 (380.) ●	-01:41 (438.) ●
Laufen	37.9 km	10:19:58	00:21:23	05:56 min/km	-02:30 (130.) ●	-02:32 (635.) ●	-02:39 (728.) ●
Laufen	41.5 km	10:38:42	00:18:44	05:12 min/km	-03:50 (69.) ●	-03:54 (361.) ●	-04:01 (415.) ●
Laufen	42.2 km	10:42:17	00:03:35	05:07 min/km	-00:44 (55.) ●	-00:43 (270.) ●	-00:45 (297.) ●
Laufen	42.2 km	10:42:17	03:38:11	05:10 min/km	-52:16 (35.) ●	-52:17 (170.) ●	-53:36 (193.) ●
Total	226 km	10:42:17	10:42:17	21.11 km/h	-56:00 (103.) ●	-01:37:38 (461.) ●	-01:37:12 (504.) ●

Ges	Sex	Ak	Name	#	AK
488	448	98	Thomas Sonberg	1925	M40-44	DEN	01:31:44	05:20:06	03:33:39	10:40:45
490	450	99	Thomas Hübschmann	1927	M40-44	DEN	01:10:05	05:16:58	04:04:35	10:40:56
491	451	100	Peter Schmahl	1904	M40-44	DEN	01:08:33	05:12:28	04:10:10	10:40:57
499	457	101	Mark Lander	703	M40-44	GBR	01:08:06	05:33:34	03:48:19	10:41:29
500	458	102	Rune Faaborg Andersen	1825	M40-44	DEN	01:03:05	05:08:46	04:21:20	10:41:58
504	461	103	Paul McKnespiey	2031	M40-44	GBR	01:02:27	05:48:37	03:38:11	10:42:17
505	462	104	Carsten Elborg Adrian	1979	M40-44	DEN	01:00:22	05:44:08	03:44:18	10:42:19
512	469	105	Andrew P Rose	1806	M40-44	USA	01:09:52	05:30:18	03:49:12	10:42:50
521	478	106	Michael Rolsted	1641	M40-44	DEN	01:09:49	05:25:55	03:57:23	10:43:46
522	479	107	Paul Michael Davies	1781	M40-44	GBR	01:04:45	05:35:00	03:56:01	10:43:59