Uffe Vendelin Ernst-Frederiksen -
Ironman Copenhagen 2015

Quick facts

1924/1671/290Alle/Geschlecht/AK

M45-49Altersklasse

2079Startnummer

DENNationalität


1:29:06	5:58:55	5:27:18	13:15:52

Vergleiche Uffe Vendelin Ernst-Frederiksen mit anderen Athleten!

2079 Ernst-Frederiksen

2336 Wolters ×

2237 Buhr ×

2383 Knudsen ×

2316 Munchaus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:06	01:29:06	02:20 min/100m	+07:08 (282.) ●	+11:55 (1671.) ●	+11:37 (1957.) ●
Wechsel		01:39:02	00:09:56	-	+02:47 (292.) ●	+03:13 (1688.) ●	+03:16 (2007.) ●
Radfahren	33 km	02:40:00	01:00:58	32.48 km/h	-38:29 (180.) ●	-06:06 (1119.) ●	-05:45 (1201.) ●
Radfahren	63 km	03:35:41	00:55:41	32.33 km/h	-39:38 (184.) ●	-06:24 (1136.) ●	-05:59 (1225.) ●
Radfahren	82 km	04:12:49	00:37:08	30.7 km/h	+01:23 (230.) ●	+01:52 (1437.) ●	+01:26 (1598.) ●
Radfahren	93 km	04:34:50	00:22:01	29.98 km/h	-39:07 (215.) ●	-06:06 (1340.) ●	-05:19 (1495.) ●
Radfahren	110 km	05:07:52	00:33:02	30.88 km/h	-21:50 (218.) ●	-03:09 (1258.) ●	-02:55 (1387.) ●
Radfahren	140 km	06:13:46	01:05:54	27.31 km/h	+07:00 (295.) ●	+07:35 (1686.) ●	+06:55 (1924.) ●
Radfahren	159 km	06:55:16	00:41:30	27.47 km/h	-01:02:00 (255.) ●	-08:02 (1526.) ●	-06:44 (1723.) ●
Radfahren	170 km	07:19:27	00:24:11	27.29 km/h	-13:31 (224.) ●	-01:19 (1374.) ●	-01:10 (1546.) ●
Radfahren	180 km	07:37:57	00:18:30	32.43 km/h	+00:43 (251.) ●	+00:58 (1465.) ●	+00:47 (1646.) ●
Radfahren	180 km	07:37:57	05:58:55	30.09 km/h	-03:25:29 (233.) ●	-20:41 (1428.) ●	-18:44 (1587.) ●
Wechsel		07:48:34	00:10:37	-	+04:42 (314.) ●	+04:40 (1815.) ●	+04:43 (2137.) ●
Laufen	2.1 km	08:02:46	00:14:12	06:45 min/km	+02:00 (296.) ●	+02:19 (1728.) ●	+02:13 (2020.) ●
Laufen	3.3 km	08:12:47	00:10:01	08:20 min/km	+01:45 (306.) ●	+01:58 (1775.) ●	+01:53 (2080.) ●
Laufen	6.8 km	08:38:05	00:25:18	07:13 min/km	+04:48 (304.) ●	+05:19 (1775.) ●	+05:10 (2089.) ●
Laufen	10.5 km	09:02:48	00:24:43	06:40 min/km	+04:14 (296.) ●	+04:43 (1727.) ●	+04:36 (2031.) ●
Laufen	12.4 km	09:18:33	00:15:45	08:17 min/km	+02:24 (285.) ●	+02:35 (1675.) ●	+02:32 (1967.) ●
Laufen	13.6 km	09:29:26	00:10:53	09:04 min/km	+01:42 (285.) ●	+01:58 (1697.) ●	+01:55 (1992.) ●
Laufen	17.2 km	09:55:51	00:26:25	07:20 min/km	+04:21 (289.) ●	+04:49 (1691.) ●	+04:43 (1988.) ●
Laufen	20.8 km	10:22:13	00:26:22	07:19 min/km	+04:10 (283.) ●	+04:47 (1673.) ●	+04:41 (1968.) ●
Laufen	22.7 km	10:39:16	00:17:03	08:58 min/km	+02:33 (288.) ●	+02:54 (1672.) ●	+02:52 (1959.) ●
Laufen	23.9 km	10:50:32	00:11:16	09:23 min/km	+01:24 (267.) ●	+01:38 (1585.) ●	+01:36 (1871.) ●
Laufen	27.5 km	11:18:18	00:27:46	07:42 min/km	+04:06 (289.) ●	+04:36 (1662.) ●	+04:32 (1951.) ●
Laufen	31.2 km	11:45:51	00:27:33	07:26 min/km	+04:05 (283.) ●	+04:40 (1656.) ●	+04:36 (1939.) ●
Laufen	33.1 km	12:03:51	00:18:00	09:28 min/km	+03:02 (292.) ●	+03:23 (1701.) ●	+03:19 (1987.) ●
Laufen	34.3 km	12:14:59	00:11:08	09:16 min/km	+00:52 (238.) ●	+01:09 (1441.) ●	+01:07 (1684.) ●
Laufen	37.9 km	12:42:51	00:27:52	07:44 min/km	+03:13 (261.) ●	+03:57 (1572.) ●	+03:50 (1827.) ●
Laufen	41.5 km	13:11:01	00:28:10	07:49 min/km	+04:43 (280.) ●	+05:32 (1689.) ●	+05:25 (1981.) ●
Laufen	42.2 km	13:15:52	00:04:51	06:55 min/km	+00:26 (262.) ●	+00:33 (1561.) ●	+00:31 (1818.) ●
Laufen	42.2 km	13:15:52	05:27:18	07:45 min/km	+49:48 (283.) ●	+56:50 (1687.) ●	+55:31 (1979.) ●
Total	226 km	13:15:52	13:15:52	17.04 km/h	-02:21:04 (290.) ●	+55:57 (1671.) ●	+56:23 (1924.) ●

Ges	Sex	Ak	Name	#	AK
1871	1630	285	Michael John Peter De Beer	2348	M45-49	ZIM	01:13:27	06:31:01	04:54:25	13:03:13
1873	1632	286	Johan Wallquist	2126	M45-49	SWE	01:36:35	06:04:47	05:06:24	13:03:22
1890	1647	287	William Hoey	2325	M45-49	GBR	01:50:44	06:13:33	04:42:52	13:06:37
1899	1652	288	Antonius Petrus G. Wolters	2336	M45-49	NED	01:38:05	06:09:07	05:07:14	13:09:04
1911	1662	289	Peter Buhr	2237	M45-49	DEN	01:46:31	06:19:56	04:54:15	13:13:11
1924	1671	290	Uffe Vendelin Ernst-Frederiksen	2079	M45-49	DEN	01:29:06	05:58:55	05:27:18	13:15:52
1953	1691	291	Lars S. Knudsen	2383	M45-49	DEN	01:25:41	06:06:23	05:26:29	13:20:25
1968	1700	292	Stig Hylling Munchaus	2316	M45-49	DEN	01:21:51	05:57:37	05:48:19	13:23:49
1970	1701	293	Johan Schubert	2272	M45-49	SWE	01:16:05	05:52:02	06:08:37	13:24:48
1980	1708	294	Mattias Henrik Hede	2415	M45-49	SWE	01:11:34	06:39:43	05:19:25	13:27:08