Morten Benneboe -
Ironman Copenhagen 2015

Quick facts

1151/1019/156Alle/Geschlecht/AK

M45-49Altersklasse

2163Startnummer

DENNationalität


1:11:29	5:38:59	4:36:22	11:37:32

Vergleiche Morten Benneboe mit anderen Athleten!

2163 Benneboe

2394 Nielsen ×

2099 Romero ×

2267 Samuelsson ×

2189 Amir ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:29	01:11:29	01:52 min/100m	-10:29 (111.) ●	-05:42 (693.) ●	-06:00 (793.) ●
Wechsel		01:17:59	00:06:30	-	-00:39 (149.) ●	-00:13 (1028.) ●	-00:10 (1226.) ●
Radfahren	33 km	02:17:56	00:59:57	33.03 km/h	-39:30 (141.) ●	-07:07 (946.) ●	-06:46 (1002.) ●
Radfahren	63 km	03:12:27	00:54:31	33.02 km/h	-40:48 (139.) ●	-07:34 (905.) ●	-07:09 (968.) ●
Radfahren	82 km	03:47:19	00:34:52	32.7 km/h	-00:53 (159.) ●	-00:24 (988.) ●	-00:50 (1065.) ●
Radfahren	93 km	04:13:03	00:25:44	25.65 km/h	-35:24 (316.) ●	-02:23 (1801.) ●	-01:36 (2098.) ●
Radfahren	110 km	04:43:30	00:30:27	33.5 km/h	-24:25 (88.) ●	-05:44 (590.) ●	-05:30 (634.) ●
Radfahren	140 km	05:39:44	00:56:14	32.01 km/h	-02:40 (115.) ●	-02:05 (799.) ●	-02:45 (863.) ●
Radfahren	159 km	06:16:41	00:36:57	30.85 km/h	-01:06:33 (127.) ●	-12:35 (856.) ●	-11:17 (927.) ●
Radfahren	170 km	06:39:52	00:23:11	28.47 km/h	-14:31 (183.) ●	-02:19 (1125.) ●	-02:10 (1247.) ●
Radfahren	180 km	06:56:58	00:17:06	35.09 km/h	-00:41 (128.) ●	-00:26 (843.) ●	-00:37 (913.) ●
Radfahren	180 km	06:56:58	05:38:59	31.86 km/h	-03:45:25 (162.) ●	-40:37 (996.) ●	-38:40 (1075.) ●
Wechsel		07:01:10	00:04:12	-	-01:43 (81.) ●	-01:45 (636.) ●	-01:42 (767.) ●
Laufen	2.1 km	07:13:22	00:12:12	05:48 min/km	±00:00 (193.) ●	+00:19 (1239.) ●	+00:13 (1413.) ●
Laufen	3.3 km	07:21:11	00:07:49	06:30 min/km	-00:27 (141.) ●	-00:14 (950.) ●	-00:19 (1056.) ●
Laufen	6.8 km	07:40:37	00:19:26	05:33 min/km	-01:04 (141.) ●	-00:33 (951.) ●	-00:42 (1069.) ●
Laufen	10.5 km	07:59:59	00:19:22	05:14 min/km	-01:07 (142.) ●	-00:38 (944.) ●	-00:45 (1071.) ●
Laufen	12.4 km	08:12:47	00:12:48	06:44 min/km	-00:33 (144.) ●	-00:22 (968.) ●	-00:25 (1108.) ●
Laufen	13.6 km	08:21:34	00:08:47	07:19 min/km	-00:24 (163.) ●	-00:08 (1046.) ●	-00:11 (1195.) ●
Laufen	17.2 km	08:42:51	00:21:17	05:54 min/km	-00:47 (164.) ●	-00:19 (1009.) ●	-00:25 (1165.) ●
Laufen	20.8 km	09:04:28	00:21:37	06:00 min/km	-00:35 (165.) ●	+00:02 (1089.) ●	-00:04 (1268.) ●
Laufen	22.7 km	09:18:06	00:13:38	07:10 min/km	-00:52 (145.) ●	-00:31 (937.) ●	-00:33 (1092.) ●
Laufen	23.9 km	09:29:32	00:11:26	09:31 min/km	+01:34 (274.) ●	+01:48 (1622.) ●	+01:46 (1910.) ●
Laufen	27.5 km	09:52:41	00:23:09	06:25 min/km	-00:31 (161.) ●	-00:01 (1061.) ●	-00:05 (1241.) ●
Laufen	31.2 km	10:16:42	00:24:01	06:29 min/km	+00:33 (197.) ●	+01:08 (1241.) ●	+01:04 (1459.) ●
Laufen	33.1 km	10:31:40	00:14:58	07:52 min/km	±00:00 (189.) ●	+00:21 (1185.) ●	+00:17 (1373.) ●
Laufen	34.3 km	10:42:28	00:10:48	09:00 min/km	+00:32 (223.) ●	+00:49 (1359.) ●	+00:47 (1587.) ●
Laufen	37.9 km	11:08:10	00:25:42	07:08 min/km	+01:03 (220.) ●	+01:47 (1333.) ●	+01:40 (1556.) ●
Laufen	41.5 km	11:32:59	00:24:49	06:53 min/km	+01:22 (225.) ●	+02:11 (1398.) ●	+02:04 (1635.) ●
Laufen	42.2 km	11:37:32	00:04:33	06:29 min/km	+00:08 (223.) ●	+00:15 (1361.) ●	+00:13 (1571.) ●
Laufen	42.2 km	11:37:32	04:36:22	06:32 min/km	-01:08 (180.) ●	+05:54 (1148.) ●	+04:35 (1331.) ●
Total	226 km	11:37:32	11:37:32	19.44 km/h	-03:59:24 (156.) ●	-42:23 (1019.) ●	-41:57 (1151.) ●

Ges	Sex	Ak	Name	#	AK
1124	996	151	Dennis Jørgensen	2217	M45-49	DEN	01:12:10	05:37:00	04:30:55	11:34:58
1130	1001	152	Magnus Setterlund	2193	M45-49	SWE	01:15:32	05:53:54	04:14:01	11:35:42
1137	1006	153	Michael Walling Petersen	2158	M45-49	DEN	01:02:25	05:20:27	04:55:54	11:36:33
1143	1011	154	Sten Nielsen	2394	M45-49	DEN	01:18:28	05:27:12	04:35:33	11:37:06
1144	1012	155	Antonio Romero	2099	M45-49	ESP	01:08:34	06:11:56	04:05:29	11:37:15
1151	1019	156	Morten Benneboe	2163	M45-49	DEN	01:11:29	05:38:59	04:36:22	11:37:32
1158	1025	157	Mikael Samuelsson	2267	M45-49	SWE	01:11:29	05:32:16	04:41:30	11:38:12
1162	1029	158	Dan Amir	2189	M45-49	ISR	01:13:43	05:58:29	04:14:18	11:38:48
1163	1030	159	Søren Søgaard	2310	M45-49	DEN	01:16:53	05:42:57	04:26:28	11:38:49
1165	1032	160	Jens Düring	2356	M45-49	DEN	01:13:06	05:18:31	04:55:57	11:38:55