Frode Johansen -
Ironman Copenhagen 2015

Quick facts

664/599/76Alle/Geschlecht/AK

M45-49Altersklasse

2190Startnummer

NORNationalität


1:17:19	5:42:31	3:42:58	10:57:12

Vergleiche Frode Johansen mit anderen Athleten!

2190 Johansen

2368 Rasmussen ×

2132 Mikkelsen ×

2128 Roberts ×

2184 Schmidt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:19	01:17:19	02:02 min/100m	-04:39 (188.) ●	+00:08 (1113.) ●	-00:10 (1270.) ●
Wechsel		01:24:58	00:07:39	-	+00:30 (212.) ●	+00:56 (1325.) ●	+00:59 (1575.) ●
Radfahren	33 km	02:26:04	01:01:06	32.41 km/h	-38:21 (187.) ●	-05:58 (1142.) ●	-05:37 (1230.) ●
Radfahren	63 km	03:21:26	00:55:22	32.51 km/h	-39:57 (174.) ●	-06:43 (1081.) ●	-06:18 (1159.) ●
Radfahren	82 km	03:55:49	00:34:23	33.16 km/h	-01:22 (128.) ●	-00:53 (862.) ●	-01:19 (916.) ●
Radfahren	93 km	04:16:25	00:20:36	32.04 km/h	-40:32 (141.) ●	-07:31 (912.) ●	-06:44 (983.) ●
Radfahren	110 km	04:48:32	00:32:07	31.76 km/h	-22:45 (178.) ●	-04:04 (1053.) ●	-03:50 (1151.) ●
Radfahren	140 km	05:47:44	00:59:12	30.41 km/h	+00:18 (198.) ●	+00:53 (1203.) ●	+00:13 (1330.) ●
Radfahren	159 km	06:26:06	00:38:22	29.71 km/h	-01:05:08 (174.) ●	-11:10 (1117.) ●	-09:52 (1230.) ●
Radfahren	170 km	06:49:39	00:23:33	28.03 km/h	-14:09 (201.) ●	-01:57 (1227.) ●	-01:48 (1370.) ●
Radfahren	180 km	07:07:29	00:17:50	33.64 km/h	+00:03 (205.) ●	+00:18 (1233.) ●	+00:07 (1363.) ●
Radfahren	180 km	07:07:29	05:42:31	31.53 km/h	-03:41:53 (177.) ●	-37:05 (1094.) ●	-35:08 (1184.) ●
Wechsel		07:14:14	00:06:45	-	+00:50 (235.) ●	+00:48 (1418.) ●	+00:51 (1675.) ●
Laufen	2.1 km	07:24:14	00:10:00	04:45 min/km	-02:12 (24.) ●	-01:53 (206.) ●	-01:59 (222.) ●
Laufen	3.3 km	07:31:17	00:07:03	05:52 min/km	-01:13 (40.) ●	-01:00 (380.) ●	-01:05 (414.) ●
Laufen	6.8 km	07:48:15	00:16:58	04:50 min/km	-03:32 (33.) ●	-03:01 (302.) ●	-03:10 (334.) ●
Laufen	10.5 km	08:04:41	00:16:26	04:26 min/km	-04:03 (21.) ●	-03:34 (218.) ●	-03:41 (245.) ●
Laufen	12.4 km	08:15:25	00:10:44	05:38 min/km	-02:37 (21.) ●	-02:26 (186.) ●	-02:29 (209.) ●
Laufen	13.6 km	08:22:36	00:07:11	05:59 min/km	-02:00 (19.) ●	-01:44 (182.) ●	-01:47 (207.) ●
Laufen	17.2 km	08:39:44	00:17:08	04:45 min/km	-04:56 (13.) ●	-04:28 (151.) ●	-04:34 (171.) ●
Laufen	20.8 km	08:58:50	00:19:06	05:18 min/km	-03:06 (74.) ●	-02:29 (539.) ●	-02:35 (616.) ●
Laufen	22.7 km	09:10:22	00:11:32	06:04 min/km	-02:58 (30.) ●	-02:37 (258.) ●	-02:39 (293.) ●
Laufen	23.9 km	09:18:00	00:07:38	06:21 min/km	-02:14 (21.) ●	-02:00 (198.) ●	-02:02 (227.) ●
Laufen	27.5 km	09:36:39	00:18:39	05:10 min/km	-05:01 (21.) ●	-04:31 (225.) ●	-04:35 (259.) ●
Laufen	31.2 km	09:55:45	00:19:06	05:09 min/km	-04:22 (42.) ●	-03:47 (330.) ●	-03:51 (384.) ●
Laufen	33.1 km	10:08:11	00:12:26	06:32 min/km	-02:32 (52.) ●	-02:11 (395.) ●	-02:15 (454.) ●
Laufen	34.3 km	10:16:16	00:08:05	06:44 min/km	-02:11 (35.) ●	-01:54 (265.) ●	-01:56 (306.) ●
Laufen	37.9 km	10:35:17	00:19:01	05:16 min/km	-05:38 (22.) ●	-04:54 (218.) ●	-05:01 (247.) ●
Laufen	41.5 km	10:53:41	00:18:24	05:06 min/km	-05:03 (34.) ●	-04:14 (289.) ●	-04:21 (330.) ●
Laufen	42.2 km	10:57:12	00:03:31	05:01 min/km	-00:54 (28.) ●	-00:47 (203.) ●	-00:49 (224.) ●
Laufen	42.2 km	10:57:12	03:42:58	05:17 min/km	-54:32 (23.) ●	-47:30 (236.) ●	-48:49 (267.) ●
Total	226 km	10:57:12	10:57:12	20.63 km/h	-04:39:44 (76.) ●	-01:22:43 (599.) ●	-01:22:17 (664.) ●

Ges	Sex	Ak	Name	#	AK
628	566	71	Peter Vekslund	749	M45-49	DEN	01:24:26	05:33:12	03:46:15	10:54:36
636	574	72	Claus Rindshoej	722	M45-49	DEN	01:08:09	05:50:47	03:47:56	10:55:16
641	579	73	Jens Ahlgrimm	761	M45-49	GER	01:10:10	05:33:44	04:02:34	10:55:27
646	583	74	John Gregers Rasmussen	2368	M45-49	DEN	01:03:34	05:21:05	04:20:46	10:55:41
651	588	75	Joergen Ple Mikkelsen	2132	M45-49	DEN	01:11:29	05:28:12	04:01:10	10:56:15
664	599	76	Frode Johansen	2190	M45-49	NOR	01:17:19	05:42:31	03:42:58	10:57:12
671	605	77	Graham Roberts	2128	M45-49	ZIM	01:10:04	05:37:52	03:56:19	10:57:50
677	611	78	Marcus Schmidt	2184	M45-49	GER	01:07:22	05:12:45	04:30:38	10:58:19
705	635	79	Darren Hacker	2105	M45-49	GBR	01:09:34	05:43:34	03:58:11	11:00:45
717	644	80	Jesper Olling Nygaard	2166	M45-49	DEN	01:13:13	05:00:26	04:38:03	11:01:58