Jan Konieczny -
Ironman Copenhagen 2015

Quick facts

1123/995/150Alle/Geschlecht/AK

M45-49Altersklasse

2223Startnummer

DENNationalität


1:33:48	5:39:57	4:07:54	11:34:55

Vergleiche Jan Konieczny mit anderen Athleten!

2223 Konieczny

2320 Carlsen ×

2239 Blaesbjerg ×

2217 Jørgensen ×

2193 Setterlund ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:33:48	01:33:48	02:28 min/100m	+11:50 (305.) ●	+16:37 (1765.) ●	+16:19 (2074.) ●
Wechsel		01:42:51	00:09:03	-	+01:54 (272.) ●	+02:20 (1592.) ●	+02:23 (1891.) ●
Radfahren	33 km	02:44:11	01:01:20	32.28 km/h	-38:07 (195.) ●	-05:44 (1183.) ●	-05:23 (1274.) ●
Radfahren	63 km	03:40:03	00:55:52	32.22 km/h	-39:27 (188.) ●	-06:13 (1165.) ●	-05:48 (1256.) ●
Radfahren	82 km	04:14:51	00:34:48	32.76 km/h	-00:57 (156.) ●	-00:28 (973.) ●	-00:54 (1046.) ●
Radfahren	93 km	04:35:43	00:20:52	31.63 km/h	-40:16 (166.) ●	-07:15 (1017.) ●	-06:28 (1102.) ●
Radfahren	110 km	05:07:06	00:31:23	32.5 km/h	-23:29 (132.) ●	-04:48 (835.) ●	-04:34 (900.) ●
Radfahren	140 km	06:04:56	00:57:50	31.12 km/h	-01:04 (163.) ●	-00:29 (1025.) ●	-01:09 (1113.) ●
Radfahren	159 km	06:43:24	00:38:28	29.64 km/h	-01:05:02 (177.) ●	-11:04 (1132.) ●	-09:46 (1247.) ●
Radfahren	170 km	07:06:00	00:22:36	29.2 km/h	-15:06 (152.) ●	-02:54 (954.) ●	-02:45 (1053.) ●
Radfahren	180 km	07:22:48	00:16:48	35.71 km/h	-00:59 (96.) ●	-00:44 (681.) ●	-00:55 (730.) ●
Radfahren	180 km	07:22:48	05:39:57	31.77 km/h	-03:44:27 (168.) ●	-39:39 (1024.) ●	-37:42 (1105.) ●
Wechsel		07:27:01	00:04:13	-	-01:42 (83.) ●	-01:44 (645.) ●	-01:41 (776.) ●
Laufen	2.1 km	07:38:11	00:11:10	05:19 min/km	-01:02 (90.) ●	-00:43 (738.) ●	-00:49 (810.) ●
Laufen	3.3 km	07:44:52	00:06:41	05:34 min/km	-01:35 (20.) ●	-01:22 (180.) ●	-01:27 (195.) ●
Laufen	6.8 km	08:01:47	00:16:55	04:50 min/km	-03:35 (32.) ●	-03:04 (287.) ●	-03:13 (317.) ●
Laufen	10.5 km	08:18:55	00:17:08	04:37 min/km	-03:21 (47.) ●	-02:52 (370.) ●	-02:59 (411.) ●
Laufen	12.4 km	08:30:46	00:11:51	06:14 min/km	-01:30 (82.) ●	-01:19 (592.) ●	-01:22 (661.) ●
Laufen	13.6 km	08:38:51	00:08:05	06:44 min/km	-01:06 (90.) ●	-00:50 (647.) ●	-00:53 (734.) ●
Laufen	17.2 km	08:59:37	00:20:46	05:46 min/km	-01:18 (136.) ●	-00:50 (911.) ●	-00:56 (1043.) ●
Laufen	20.8 km	09:19:24	00:19:47	05:29 min/km	-02:25 (99.) ●	-01:48 (701.) ●	-01:54 (805.) ●
Laufen	22.7 km	09:32:26	00:13:02	06:51 min/km	-01:28 (107.) ●	-01:07 (734.) ●	-01:09 (858.) ●
Laufen	23.9 km	09:41:10	00:08:44	07:16 min/km	-01:08 (103.) ●	-00:54 (692.) ●	-00:56 (798.) ●
Laufen	27.5 km	10:03:07	00:21:57	06:05 min/km	-01:43 (124.) ●	-01:13 (833.) ●	-01:17 (971.) ●
Laufen	31.2 km	10:26:52	00:23:45	06:25 min/km	+00:17 (189.) ●	+00:52 (1200.) ●	+00:48 (1411.) ●
Laufen	33.1 km	10:40:45	00:13:53	07:18 min/km	-01:05 (128.) ●	-00:44 (854.) ●	-00:48 (988.) ●
Laufen	34.3 km	10:50:13	00:09:28	07:53 min/km	-00:48 (129.) ●	-00:31 (862.) ●	-00:33 (1003.) ●
Laufen	37.9 km	11:10:55	00:20:42	05:44 min/km	-03:57 (72.) ●	-03:13 (507.) ●	-03:20 (584.) ●
Laufen	41.5 km	11:30:50	00:19:55	05:31 min/km	-03:32 (83.) ●	-02:43 (587.) ●	-02:50 (674.) ●
Laufen	42.2 km	11:34:55	00:04:05	05:49 min/km	-00:20 (139.) ●	-00:13 (869.) ●	-00:15 (991.) ●
Laufen	42.2 km	11:34:55	04:07:54	05:52 min/km	-29:36 (89.) ●	-22:34 (661.) ●	-23:53 (755.) ●
Total	226 km	11:34:55	11:34:55	19.51 km/h	-04:02:01 (150.) ●	-45:00 (995.) ●	-44:34 (1123.) ●

Ges	Sex	Ak	Name	#	AK
1095	972	145	Jerry Nordgren	2413	M45-49	SWE	01:14:24	06:21:03	03:42:51	11:33:08
1104	980	146	Lars Mousten	2138	M45-49	DEN	01:23:48	05:31:32	04:26:07	11:33:39
1106	982	147	Carsten Kjær	2083	M45-49	DEN	01:29:52	05:49:37	04:04:59	11:33:43
1107	983	148	Johnny Bjørn Carlsen	2320	M45-49	DEN	01:24:36	05:27:21	04:33:12	11:33:47
1118	991	149	Kim Blaesbjerg	2239	M45-49	DEN	01:26:53	05:45:27	04:10:25	11:34:43
1123	995	150	Jan Konieczny	2223	M45-49	DEN	01:33:48	05:39:57	04:07:54	11:34:55
1124	996	151	Dennis Jørgensen	2217	M45-49	DEN	01:12:10	05:37:00	04:30:55	11:34:58
1130	1001	152	Magnus Setterlund	2193	M45-49	SWE	01:15:32	05:53:54	04:14:01	11:35:42
1137	1006	153	Michael Walling Petersen	2158	M45-49	DEN	01:02:25	05:20:27	04:55:54	11:36:33
1143	1011	154	Sten Nielsen	2394	M45-49	DEN	01:18:28	05:27:12	04:35:33	11:37:06