Pauline Ricord -
Ironman Copenhagen 2015

Quick facts

1665/176/25Alle/Geschlecht/AK

F25-29Altersklasse

223Startnummer

FRANationalität


1:27:16	5:58:04	4:56:26	12:35:17

Vergleiche Pauline Ricord mit anderen Athleten!

223 Ricord

213 Svendsen ×

215 Havaleschka ×

193 Berggreen ×

211 Syvertsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:16	01:27:16	02:17 min/100m	+13:05 (41.) ●	+07:17 (245.) ●	+09:47 (1890.) ●
Wechsel		01:34:07	00:06:51	-	+01:19 (34.) ●	+00:13 (191.) ●	+00:11 (1341.) ●
Radfahren	33 km	02:37:49	01:03:42	31.08 km/h	-00:19 (24.) ●	-01:48 (128.) ●	-03:01 (1624.) ●
Radfahren	63 km	03:35:57	00:58:08	30.96 km/h	-00:22 (25.) ●	-01:49 (136.) ●	-03:32 (1620.) ●
Radfahren	82 km	04:13:23	00:37:26	30.45 km/h	+00:04 (25.) ●	-00:59 (149.) ●	+01:44 (1641.) ●
Radfahren	93 km	04:35:23	00:22:00	30 km/h	-00:24 (27.) ●	-01:13 (137.) ●	-05:20 (1486.) ●
Radfahren	110 km	05:07:38	00:32:15	31.63 km/h	-02:40 (16.) ●	-02:39 (88.) ●	-03:42 (1187.) ●
Radfahren	140 km	06:08:36	01:00:58	29.52 km/h	-01:24 (24.) ●	-02:14 (140.) ●	+01:59 (1542.) ●
Radfahren	159 km	06:49:07	00:40:31	28.14 km/h	-00:05 (26.) ●	-00:56 (153.) ●	-07:43 (1601.) ●
Radfahren	170 km	07:13:33	00:24:26	27.01 km/h	+00:03 (25.) ●	-00:17 (159.) ●	-00:55 (1609.) ●
Radfahren	180 km	07:32:11	00:18:38	32.2 km/h	+00:07 (28.) ●	-00:13 (171.) ●	+00:55 (1686.) ●
Radfahren	180 km	07:32:11	05:58:04	30.16 km/h	-05:00 (24.) ●	-12:08 (135.) ●	-19:35 (1571.) ●
Wechsel		07:38:51	00:06:40	-	+01:38 (38.) ●	+00:45 (230.) ●	+00:46 (1651.) ●
Laufen	2.1 km	07:52:50	00:13:59	06:39 min/km	+01:25 (38.) ●	+01:15 (259.) ●	+02:00 (1986.) ●
Laufen	3.3 km	08:01:21	00:08:31	07:05 min/km	-00:06 (23.) ●	-00:08 (169.) ●	+00:23 (1562.) ●
Laufen	6.8 km	08:21:57	00:20:36	05:53 min/km	-00:39 (20.) ●	-00:43 (151.) ●	+00:28 (1420.) ●
Laufen	10.5 km	08:42:27	00:20:30	05:32 min/km	-00:39 (22.) ●	-00:40 (155.) ●	+00:23 (1399.) ●
Laufen	12.4 km	08:56:02	00:13:35	07:08 min/km	-00:14 (23.) ●	-00:13 (166.) ●	+00:22 (1439.) ●
Laufen	13.6 km	09:05:21	00:09:19	07:45 min/km	-00:14 (22.) ●	-00:03 (175.) ●	+00:21 (1487.) ●
Laufen	17.2 km	09:28:27	00:23:06	06:25 min/km	+00:10 (28.) ●	+00:26 (200.) ●	+01:24 (1586.) ●
Laufen	20.8 km	09:51:17	00:22:50	06:20 min/km	+00:02 (27.) ●	+00:17 (191.) ●	+01:09 (1527.) ●
Laufen	22.7 km	10:05:54	00:14:37	07:41 min/km	-00:19 (24.) ●	-00:02 (190.) ●	+00:26 (1441.) ●
Laufen	23.9 km	10:16:01	00:10:07	08:25 min/km	-00:03 (24.) ●	+00:05 (190.) ●	+00:27 (1495.) ●
Laufen	27.5 km	10:40:01	00:24:00	06:39 min/km	-00:45 (23.) ●	+00:02 (179.) ●	+00:46 (1407.) ●
Laufen	31.2 km	11:05:33	00:25:32	06:54 min/km	+00:58 (27.) ●	+01:54 (229.) ●	+02:35 (1709.) ●
Laufen	33.1 km	11:21:14	00:15:41	08:15 min/km	+00:06 (27.) ●	+00:25 (200.) ●	+01:00 (1546.) ●
Laufen	34.3 km	11:33:41	00:12:27	10:22 min/km	+01:49 (35.) ●	+02:06 (272.) ●	+02:26 (1977.) ●
Laufen	37.9 km	12:05:45	00:32:04	08:54 min/km	+06:48 (40.) ●	+07:05 (303.) ●	+08:02 (2118.) ●
Laufen	41.5 km	12:30:36	00:24:51	06:54 min/km	+00:52 (30.) ●	+01:09 (216.) ●	+02:06 (1637.) ●
Laufen	42.2 km	12:35:17	00:04:41	06:41 min/km	+00:09 (29.) ●	+00:09 (213.) ●	+00:21 (1690.) ●
Laufen	42.2 km	12:35:17	04:56:26	07:01 min/km	+09:20 (27.) ●	+13:04 (210.) ●	+24:39 (1666.) ●
Total	226 km	12:35:17	12:35:17	17.95 km/h	+20:22 (25.) ●	+09:11 (176.) ●	+15:48 (1665.) ●

Ges	Sex	Ak	Name	#	AK
1166	113	20	Emilie Jacoba Kalsbeek Toppenberg	190	F25-29	DEN	01:13:28	05:37:40	04:39:48	11:39:22
1345	132	21	Katy Webb	207	F25-29	GBR	01:03:42	06:33:09	04:07:23	11:55:38
1581	164	22	Randi Hvid Poulsen	204	F25-29	DEN	01:07:08	06:24:51	04:37:02	12:23:43
1594	165	23	Karina Ohm Svendsen	213	F25-29	DEN	01:18:19	06:08:37	04:44:02	12:25:07
1610	168	24	Rikke Skou Havaleschka	215	F25-29	DEN	01:16:32	06:07:45	04:53:56	12:26:12
1665	176	25	Pauline Ricord	223	F25-29	FRA	01:27:16	05:58:04	04:56:26	12:35:17
1676	178	26	Cecilie Berggreen	193	F25-29	DEN	01:09:31	05:48:23	05:28:18	12:36:34
1802	207	27	Kine Syvertsen	211	F25-29	NOR	01:13:16	06:44:10	04:45:28	12:54:40
1840	209	28	Majken Søndergaard Nielsen	196	F25-29	DEN	01:38:58	06:15:27	04:58:29	12:59:41
1860	214	29	Dorothee Kallert	209	F25-29	GER	01:21:10	06:39:00	04:50:10	13:01:44