Ole Frederiksen -
Ironman Copenhagen 2015

Quick facts

861/772/106Alle/Geschlecht/AK

M45-49Altersklasse

2298Startnummer

DENNationalität


1:23:37	5:12:04	4:26:37	11:14:44

Vergleiche Ole Frederiksen mit anderen Athleten!

2298 Frederiksen

2182 Meyer-Westphal ×

2150 Udesen ×

2161 Poulsen ×

2111 Kienle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:37	01:23:37	02:12 min/100m	+01:39 (243.) ●	+06:26 (1460.) ●	+06:08 (1689.) ●
Wechsel		01:29:43	00:06:06	-	-01:03 (126.) ●	-00:37 (901.) ●	-00:34 (1082.) ●
Radfahren	33 km	02:26:31	00:56:48	34.86 km/h	-42:39 (69.) ●	-10:16 (488.) ●	-09:55 (511.) ●
Radfahren	63 km	03:16:46	00:50:15	35.82 km/h	-45:04 (35.) ●	-11:50 (255.) ●	-11:25 (273.) ●
Radfahren	82 km	03:48:39	00:31:53	35.76 km/h	-03:52 (35.) ●	-03:23 (274.) ●	-03:49 (293.) ●
Radfahren	93 km	04:07:32	00:18:53	34.95 km/h	-42:15 (39.) ●	-09:14 (305.) ●	-08:27 (324.) ●
Radfahren	110 km	04:36:56	00:29:24	34.69 km/h	-25:28 (48.) ●	-06:47 (353.) ●	-06:33 (377.) ●
Radfahren	140 km	05:29:31	00:52:35	34.23 km/h	-06:19 (41.) ●	-05:44 (319.) ●	-06:24 (339.) ●
Radfahren	159 km	06:04:14	00:34:43	32.84 km/h	-01:08:47 (52.) ●	-14:49 (400.) ●	-13:31 (424.) ●
Radfahren	170 km	06:25:06	00:20:52	31.63 km/h	-16:50 (61.) ●	-04:38 (429.) ●	-04:29 (455.) ●
Radfahren	180 km	06:41:47	00:16:41	35.96 km/h	-01:06 (84.) ●	-00:51 (619.) ●	-01:02 (663.) ●
Radfahren	180 km	06:41:47	05:12:04	34.61 km/h	-04:12:20 (47.) ●	-01:07:32 (343.) ●	-01:05:35 (362.) ●
Wechsel		06:48:07	00:06:20	-	+00:25 (210.) ●	+00:23 (1326.) ●	+00:26 (1563.) ●
Laufen	2.1 km	07:00:13	00:12:06	05:45 min/km	-00:06 (184.) ●	+00:13 (1201.) ●	+00:07 (1363.) ●
Laufen	3.3 km	07:08:06	00:07:53	06:34 min/km	-00:23 (146.) ●	-00:10 (988.) ●	-00:15 (1106.) ●
Laufen	6.8 km	07:27:49	00:19:43	05:38 min/km	-00:47 (159.) ●	-00:16 (1023.) ●	-00:25 (1159.) ●
Laufen	10.5 km	07:47:25	00:19:36	05:17 min/km	-00:53 (153.) ●	-00:24 (989.) ●	-00:31 (1125.) ●
Laufen	12.4 km	08:00:31	00:13:06	06:53 min/km	-00:15 (170.) ●	-00:04 (1078.) ●	-00:07 (1240.) ●
Laufen	13.6 km	08:09:08	00:08:37	07:10 min/km	-00:34 (142.) ●	-00:18 (948.) ●	-00:21 (1085.) ●
Laufen	17.2 km	08:30:35	00:21:27	05:57 min/km	-00:37 (174.) ●	-00:09 (1048.) ●	-00:15 (1206.) ●
Laufen	20.8 km	08:52:33	00:21:58	06:06 min/km	-00:14 (189.) ●	+00:23 (1169.) ●	+00:17 (1356.) ●
Laufen	22.7 km	09:08:08	00:15:35	08:12 min/km	+01:05 (243.) ●	+01:26 (1448.) ●	+01:24 (1694.) ●
Laufen	23.9 km	09:18:22	00:10:14	08:31 min/km	+00:22 (220.) ●	+00:36 (1321.) ●	+00:34 (1541.) ●
Laufen	27.5 km	09:42:12	00:23:50	06:37 min/km	+00:10 (187.) ●	+00:40 (1179.) ●	+00:36 (1377.) ●
Laufen	31.2 km	10:04:07	00:21:55	05:55 min/km	-01:33 (134.) ●	-00:58 (878.) ●	-01:02 (1027.) ●
Laufen	33.1 km	10:17:46	00:13:39	07:11 min/km	-01:19 (116.) ●	-00:58 (795.) ●	-01:02 (916.) ●
Laufen	34.3 km	10:27:04	00:09:18	07:45 min/km	-00:58 (118.) ●	-00:41 (791.) ●	-00:43 (919.) ●
Laufen	37.9 km	10:48:33	00:21:29	05:58 min/km	-03:10 (89.) ●	-02:26 (647.) ●	-02:33 (742.) ●
Laufen	41.5 km	11:10:28	00:21:55	06:05 min/km	-01:32 (150.) ●	-00:43 (966.) ●	-00:50 (1119.) ●
Laufen	42.2 km	11:14:44	00:04:16	06:05 min/km	-00:09 (165.) ●	-00:02 (1073.) ●	-00:04 (1227.) ●
Laufen	42.2 km	11:14:44	04:26:37	06:19 min/km	-10:53 (145.) ●	-03:51 (982.) ●	-05:10 (1132.) ●
Total	226 km	11:14:44	11:14:44	20.1 km/h	-04:22:12 (106.) ●	-01:05:11 (772.) ●	-01:04:45 (861.) ●

Ges	Sex	Ak	Name	#	AK
823	738	101	Carl Mintjens	746	M45-49	BEL	01:08:03	04:59:36	04:56:18	11:11:37
826	741	102	Joachim Woelke	2109	M45-49	GER	01:11:44	05:25:01	04:27:31	11:11:51
828	743	103	Volker Zimmer	2108	M45-49	GER	01:05:05	05:28:52	04:27:48	11:12:04
841	756	104	Markus Meyer-Westphal	2182	M45-49	GER	01:00:09	05:35:27	04:27:38	11:13:06
860	771	105	Peter Udesen	2150	M45-49	DEN	01:14:54	05:47:34	03:58:45	11:14:38
861	772	106	Ole Frederiksen	2298	M45-49	DEN	01:23:37	05:12:04	04:26:37	11:14:44
872	782	107	Peter Zachrisson Poulsen	2161	M45-49	DEN	01:11:33	05:17:25	04:33:43	11:15:50
876	786	108	Jochen Kienle	2111	M45-49	GER	01:15:10	05:33:05	04:17:18	11:16:11
879	789	109	Steven Vanbergen	2054	M45-49	BEL	01:14:38	05:44:41	04:02:11	11:16:24
882	791	110	Peter Loessl	2227	M45-49	DEN	01:22:29	05:38:59	04:05:01	11:16:47