Claus Fraenkel -
Ironman Copenhagen 2015

Quick facts

2136/1827/314Alle/Geschlecht/AK

M45-49Altersklasse

2300Startnummer

DENNationalität


1:26:00	6:21:39	6:09:02	14:16:16

Vergleiche Claus Fraenkel mit anderen Athleten!

2300 Fraenkel

2058 Löfgren ×

2117 Ronning ×

2334 SANO ×

2174 Crookes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:00	01:26:00	02:15 min/100m	+04:02 (269.) ●	+08:49 (1582.) ●	+08:31 (1835.) ●
Wechsel		01:35:29	00:09:29	-	+02:20 (286.) ●	+02:46 (1644.) ●	+02:49 (1953.) ●
Radfahren	33 km	02:45:30	01:10:01	28.28 km/h	-29:26 (317.) ●	+02:57 (1829.) ●	+03:18 (2125.) ●
Radfahren	63 km	03:45:51	01:00:21	29.83 km/h	-34:58 (287.) ●	-01:44 (1652.) ●	-01:19 (1858.) ●
Radfahren	82 km	04:24:55	00:39:04	29.18 km/h	+03:19 (282.) ●	+03:48 (1655.) ●	+03:22 (1871.) ●
Radfahren	93 km	04:47:58	00:23:03	28.63 km/h	-38:05 (262.) ●	-05:04 (1539.) ●	-04:17 (1737.) ●
Radfahren	110 km	05:22:55	00:34:57	29.18 km/h	-19:55 (277.) ●	-01:14 (1573.) ●	-01:00 (1782.) ●
Radfahren	140 km	06:27:39	01:04:44	27.81 km/h	+05:50 (284.) ●	+06:25 (1629.) ●	+05:45 (1854.) ●
Radfahren	159 km	07:10:42	00:43:03	26.48 km/h	-01:00:27 (285.) ●	-06:29 (1648.) ●	-05:11 (1878.) ●
Radfahren	170 km	07:36:47	00:26:05	25.3 km/h	-11:37 (291.) ●	+00:35 (1667.) ●	+00:44 (1919.) ●
Radfahren	180 km	07:57:08	00:20:21	29.48 km/h	+02:34 (309.) ●	+02:49 (1780.) ●	+02:38 (2062.) ●
Radfahren	180 km	07:57:08	06:21:39	28.3 km/h	-03:02:45 (297.) ●	+02:03 (1680.) ●	+04:00 (1906.) ●
Wechsel		08:07:14	00:10:06	-	+04:11 (309.) ●	+04:09 (1786.) ●	+04:12 (2102.) ●
Laufen	2.1 km	08:21:35	00:14:21	06:50 min/km	+02:09 (302.) ●	+02:28 (1751.) ●	+02:22 (2050.) ●
Laufen	3.3 km	08:35:07	00:13:32	11:16 min/km	+05:16 (331.) ●	+05:29 (1902.) ●	+05:24 (2250.) ●
Laufen	6.8 km	09:08:30	00:33:23	09:32 min/km	+12:53 (330.) ●	+13:24 (1905.) ●	+13:15 (2252.) ●
Laufen	10.5 km	09:39:06	00:30:36	08:16 min/km	+10:07 (328.) ●	+10:36 (1884.) ●	+10:29 (2229.) ●
Laufen	12.4 km	09:56:21	00:17:15	09:04 min/km	+03:54 (317.) ●	+04:05 (1815.) ●	+04:02 (2147.) ●
Laufen	13.6 km	10:09:55	00:13:34	11:18 min/km	+04:23 (325.) ●	+04:39 (1887.) ●	+04:36 (2233.) ●
Laufen	17.2 km	10:41:05	00:31:10	08:39 min/km	+09:06 (324.) ●	+09:34 (1876.) ●	+09:28 (2218.) ●
Laufen	20.8 km	11:08:41	00:27:36	07:39 min/km	+05:24 (300.) ●	+06:01 (1761.) ●	+05:55 (2075.) ●
Laufen	22.7 km	11:25:43	00:17:02	08:57 min/km	+02:32 (287.) ●	+02:53 (1670.) ●	+02:51 (1957.) ●
Laufen	23.9 km	11:37:48	00:12:05	10:04 min/km	+02:13 (296.) ●	+02:27 (1724.) ●	+02:25 (2036.) ●
Laufen	27.5 km	12:08:59	00:31:11	08:39 min/km	+07:31 (312.) ●	+08:01 (1818.) ●	+07:57 (2155.) ●
Laufen	31.2 km	12:39:42	00:30:43	08:18 min/km	+07:15 (314.) ●	+07:50 (1817.) ●	+07:46 (2150.) ●
Laufen	33.1 km	12:57:57	00:18:15	09:36 min/km	+03:17 (298.) ●	+03:38 (1724.) ●	+03:34 (2017.) ●
Laufen	34.3 km	13:11:19	00:13:22	11:08 min/km	+03:06 (305.) ●	+03:23 (1799.) ●	+03:21 (2130.) ●
Laufen	37.9 km	13:43:43	00:32:24	08:59 min/km	+07:45 (309.) ●	+08:29 (1803.) ●	+08:22 (2131.) ●
Laufen	41.5 km	14:11:16	00:27:33	07:39 min/km	+04:06 (271.) ●	+04:55 (1654.) ●	+04:48 (1936.) ●
Laufen	42.2 km	14:16:16	00:05:00	07:08 min/km	+00:35 (276.) ●	+00:42 (1647.) ●	+00:40 (1919.) ●
Laufen	42.2 km	14:16:16	06:09:02	08:44 min/km	+01:31:32 (322.) ●	+01:38:34 (1863.) ●	+01:37:15 (2204.) ●
Total	226 km	14:16:16	14:16:16	15.84 km/h	-01:20:40 (314.) ●	+01:56:21 (1827.) ●	+01:56:47 (2136.) ●

Ges	Sex	Ak	Name	#	AK
2112	1807	309	Allan Kristiansen	2800	M45-49	DEN	00:52:15	07:23:35	05:35:56	14:04:44
2113	1808	310	Henrik Højer Mathiasen	2381	M45-49	DEN	01:46:09	06:25:02	05:37:09	14:06:22
2123	1816	311	Anders Lund Rendtorff	2354	M45-49	DEN	01:48:59	06:11:57	05:54:13	14:10:12
2125	1818	312	Gunnar Alarik Victor Löfgren	2058	M45-49	BRA	01:25:34	06:25:14	05:59:39	14:11:01
2126	1819	313	Sindre Ronning	2117	M45-49	NOR	01:37:26	06:10:39	06:02:07	14:11:09
2136	1827	314	Claus Fraenkel	2300	M45-49	DEN	01:26:00	06:21:39	06:09:02	14:16:16
2142	1830	315	KENJIRO SANO	2334	M45-49	JPN	01:31:06	07:03:35	05:25:29	14:17:34
2144	1831	316	Darren Paul Crookes	2174	M45-49	GBR	01:29:07	06:20:18	06:17:45	14:18:25
2145	1832	317	Darren John Campany	2252	M45-49	GBR	01:25:37	06:45:11	05:50:57	14:18:41
2149	1835	318	Anssi Härmä	2414	M45-49	SWE	01:14:33	06:34:29	06:14:33	14:20:15