Claus Engstrøm -
Ironman Copenhagen 2015

Quick facts

292/265/30Alle/Geschlecht/AK

M45-49Altersklasse

2313Startnummer

DENNationalität


1:14:35	5:16:42	3:31:53	10:18:10

Vergleiche Claus Engstrøm mit anderen Athleten!

2313 Engstrøm

2245 Wodschow ×

2351 Dekeyser ×

734 Madsen ×

742 Socha ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:35	01:14:35	01:57 min/100m	-07:23 (152.) ●	-02:36 (920.) ●	-02:54 (1049.) ●
Wechsel		01:21:50	00:07:15	-	+00:06 (193.) ●	+00:32 (1226.) ●	+00:35 (1459.) ●
Radfahren	33 km	02:19:37	00:57:47	34.27 km/h	-41:40 (94.) ●	-09:17 (634.) ●	-08:56 (663.) ●
Radfahren	63 km	03:09:54	00:50:17	35.8 km/h	-45:02 (36.) ●	-11:48 (260.) ●	-11:23 (278.) ●
Radfahren	82 km	03:42:02	00:32:08	35.48 km/h	-03:37 (44.) ●	-03:08 (338.) ●	-03:34 (358.) ●
Radfahren	93 km	04:00:42	00:18:40	35.36 km/h	-42:28 (27.) ●	-09:27 (236.) ●	-08:40 (253.) ●
Radfahren	110 km	04:31:11	00:30:29	33.46 km/h	-24:23 (91.) ●	-05:42 (605.) ●	-05:28 (649.) ●
Radfahren	140 km	05:27:45	00:56:34	31.82 km/h	-02:20 (131.) ●	-01:45 (849.) ●	-02:25 (919.) ●
Radfahren	159 km	06:02:14	00:34:29	33.06 km/h	-01:09:01 (44.) ●	-15:03 (358.) ●	-13:45 (380.) ●
Radfahren	170 km	06:22:25	00:20:11	32.7 km/h	-17:31 (34.) ●	-05:19 (244.) ●	-05:10 (255.) ●
Radfahren	180 km	06:38:32	00:16:07	37.23 km/h	-01:40 (50.) ●	-01:25 (379.) ●	-01:36 (403.) ●
Radfahren	180 km	06:38:32	05:16:42	34.1 km/h	-04:07:42 (56.) ●	-01:02:54 (435.) ●	-01:00:57 (457.) ●
Wechsel		06:46:17	00:07:45	-	+01:50 (274.) ●	+01:48 (1601.) ●	+01:51 (1884.) ●
Laufen	2.1 km	06:56:48	00:10:31	05:00 min/km	-01:41 (43.) ●	-01:22 (395.) ●	-01:28 (433.) ●
Laufen	3.3 km	07:04:01	00:07:13	06:00 min/km	-01:03 (55.) ●	-00:50 (499.) ●	-00:55 (541.) ●
Laufen	6.8 km	07:21:13	00:17:12	04:54 min/km	-03:18 (40.) ●	-02:47 (363.) ●	-02:56 (399.) ●
Laufen	10.5 km	07:37:31	00:16:18	04:24 min/km	-04:11 (18.) ●	-03:42 (189.) ●	-03:49 (213.) ●
Laufen	12.4 km	07:48:13	00:10:42	05:37 min/km	-02:39 (18.) ●	-02:28 (175.) ●	-02:31 (198.) ●
Laufen	13.6 km	07:55:16	00:07:03	05:52 min/km	-02:08 (12.) ●	-01:52 (142.) ●	-01:55 (162.) ●
Laufen	17.2 km	08:12:13	00:16:57	04:42 min/km	-05:07 (8.) ●	-04:39 (125.) ●	-04:45 (144.) ●
Laufen	20.8 km	08:28:54	00:16:41	04:38 min/km	-05:31 (8.) ●	-04:54 (125.) ●	-05:00 (145.) ●
Laufen	22.7 km	08:39:53	00:10:59	05:46 min/km	-03:31 (11.) ●	-03:10 (131.) ●	-03:12 (152.) ●
Laufen	23.9 km	08:47:21	00:07:28	06:13 min/km	-02:24 (13.) ●	-02:10 (149.) ●	-02:12 (175.) ●
Laufen	27.5 km	09:04:51	00:17:30	04:51 min/km	-06:10 (5.) ●	-05:40 (87.) ●	-05:44 (101.) ●
Laufen	31.2 km	09:21:48	00:16:57	04:34 min/km	-06:31 (5.) ●	-05:56 (79.) ●	-06:00 (95.) ●
Laufen	33.1 km	09:32:46	00:10:58	05:46 min/km	-04:00 (3.) ●	-03:39 (73.) ●	-03:43 (85.) ●
Laufen	34.3 km	09:40:06	00:07:20	06:06 min/km	-02:56 (3.) ●	-02:39 (76.) ●	-02:41 (88.) ●
Laufen	37.9 km	09:57:53	00:17:47	04:56 min/km	-06:52 (4.) ●	-06:08 (83.) ●	-06:15 (96.) ●
Laufen	41.5 km	10:14:42	00:16:49	04:40 min/km	-06:38 (7.) ●	-05:49 (91.) ●	-05:56 (106.) ●
Laufen	42.2 km	10:18:10	00:03:28	04:57 min/km	-00:57 (21.) ●	-00:50 (165.) ●	-00:52 (181.) ●
Laufen	42.2 km	10:18:10	03:31:53	05:01 min/km	-01:05:37 (6.) ●	-58:35 (110.) ●	-59:54 (130.) ●
Total	226 km	10:18:10	10:18:10	21.94 km/h	-05:18:46 (30.) ●	-02:01:45 (265.) ●	-02:01:19 (292.) ●

Ges	Sex	Ak	Name	#	AK
256	231	25	Svende Mikkelsen	2144	M45-49	DEN	01:07:58	05:05:16	03:51:42	10:12:57
277	250	26	Duncan McLaren	751	M45-49	GBR	01:00:53	05:08:32	03:59:25	10:15:59
280	253	27	Karsten Valentin	2180	M45-49	GER	01:28:57	05:00:06	03:39:15	10:16:40
285	258	28	Jan Wodschow	2245	M45-49	DEN	01:15:16	05:10:17	03:42:26	10:17:32
286	259	29	Steven Dekeyser	2351	M45-49	BEL	01:02:35	05:13:56	03:51:48	10:17:34
292	265	30	Claus Engstrøm	2313	M45-49	DEN	01:14:35	05:16:42	03:31:53	10:18:10
304	276	31	Dennis Stuhr Madsen	734	M45-49	DEN	01:08:53	05:11:46	03:47:37	10:19:09
311	283	32	Tomasz Socha	742	M45-49	POL	01:05:26	05:22:32	03:45:20	10:20:01
318	289	33	Eli Nir	762	M45-49	ISR	01:08:49	05:10:34	03:53:17	10:20:59
374	339	34	Kristian Mørk Hansen	2314	M45-49	DEN	01:03:01	04:59:41	04:14:39	10:28:35