Simon Joseph Bowden -
Ironman Copenhagen 2015

Quick facts

1567/1381/232Alle/Geschlecht/AK

M45-49Altersklasse

2327Startnummer

GBRNationalität


1:31:14	6:14:59	4:21:40	12:22:22

Vergleiche Simon Joseph Bowden mit anderen Athleten!

2327 Bowden

2059 Scholz ×

2191 Ronæs ×

2299 Andersen ×

2345 Huss ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:14	01:31:14	02:24 min/100m	+09:16 (297.) ●	+14:03 (1718.) ●	+13:45 (2015.) ●
Wechsel		01:40:17	00:09:03	-	+01:54 (273.) ●	+02:20 (1593.) ●	+02:23 (1892.) ●
Radfahren	33 km	02:47:23	01:07:06	29.51 km/h	-32:21 (299.) ●	+00:02 (1728.) ●	+00:23 (1951.) ●
Radfahren	63 km	03:49:32	01:02:09	28.96 km/h	-33:10 (307.) ●	+00:04 (1751.) ●	+00:29 (1990.) ●
Radfahren	82 km	04:28:59	00:39:27	28.9 km/h	+03:42 (286.) ●	+04:11 (1680.) ●	+03:45 (1905.) ●
Radfahren	93 km	04:52:30	00:23:31	28.07 km/h	-37:37 (279.) ●	-04:36 (1603.) ●	-03:49 (1820.) ●
Radfahren	110 km	05:27:15	00:34:45	29.35 km/h	-20:07 (273.) ●	-01:26 (1556.) ●	-01:12 (1760.) ●
Radfahren	140 km	06:31:11	01:03:56	28.15 km/h	+05:02 (276.) ●	+05:37 (1597.) ●	+04:57 (1806.) ●
Radfahren	159 km	07:11:42	00:40:31	28.14 km/h	-01:02:59 (237.) ●	-09:01 (1434.) ●	-07:43 (1607.) ●
Radfahren	170 km	07:36:08	00:24:26	27.01 km/h	-13:16 (242.) ●	-01:04 (1431.) ●	-00:55 (1612.) ●
Radfahren	180 km	07:55:16	00:19:08	31.36 km/h	+01:21 (279.) ●	+01:36 (1610.) ●	+01:25 (1827.) ●
Radfahren	180 km	07:55:16	06:14:59	28.8 km/h	-03:09:25 (283.) ●	-04:37 (1629.) ●	-02:40 (1837.) ●
Wechsel		08:00:42	00:05:26	-	-00:29 (163.) ●	-00:31 (1089.) ●	-00:28 (1286.) ●
Laufen	2.1 km	08:12:19	00:11:37	05:31 min/km	-00:35 (137.) ●	-00:16 (968.) ●	-00:22 (1086.) ●
Laufen	3.3 km	08:20:29	00:08:10	06:48 min/km	-00:06 (190.) ●	+00:07 (1181.) ●	+00:02 (1335.) ●
Laufen	6.8 km	08:39:52	00:19:23	05:32 min/km	-01:07 (139.) ●	-00:36 (935.) ●	-00:45 (1049.) ●
Laufen	10.5 km	08:59:17	00:19:25	05:14 min/km	-01:04 (146.) ●	-00:35 (955.) ●	-00:42 (1084.) ●
Laufen	12.4 km	09:12:34	00:13:17	06:59 min/km	-00:04 (187.) ●	+00:07 (1146.) ●	+00:04 (1316.) ●
Laufen	13.6 km	09:21:20	00:08:46	07:18 min/km	-00:25 (161.) ●	-00:09 (1033.) ●	-00:12 (1180.) ●
Laufen	17.2 km	09:41:55	00:20:35	05:43 min/km	-01:29 (123.) ●	-01:01 (866.) ●	-01:07 (993.) ●
Laufen	20.8 km	10:02:08	00:20:13	05:36 min/km	-01:59 (113.) ●	-01:22 (802.) ●	-01:28 (923.) ●
Laufen	22.7 km	10:15:43	00:13:35	07:08 min/km	-00:55 (142.) ●	-00:34 (923.) ●	-00:36 (1074.) ●
Laufen	23.9 km	10:24:37	00:08:54	07:25 min/km	-00:58 (116.) ●	-00:44 (775.) ●	-00:46 (896.) ●
Laufen	27.5 km	10:46:16	00:21:39	06:00 min/km	-02:01 (115.) ●	-01:31 (784.) ●	-01:35 (910.) ●
Laufen	31.2 km	11:07:24	00:21:08	05:42 min/km	-02:20 (108.) ●	-01:45 (731.) ●	-01:49 (852.) ●
Laufen	33.1 km	11:21:55	00:14:31	07:38 min/km	-00:27 (163.) ●	-00:06 (1059.) ●	-00:10 (1230.) ●
Laufen	34.3 km	11:31:37	00:09:42	08:05 min/km	-00:34 (152.) ●	-00:17 (970.) ●	-00:19 (1129.) ●
Laufen	37.9 km	11:54:47	00:23:10	06:26 min/km	-01:29 (148.) ●	-00:45 (941.) ●	-00:52 (1096.) ●
Laufen	41.5 km	12:17:29	00:22:42	06:18 min/km	-00:45 (177.) ●	+00:04 (1114.) ●	-00:03 (1290.) ●
Laufen	42.2 km	12:22:22	00:04:53	06:58 min/km	+00:28 (264.) ●	+00:35 (1584.) ●	+00:33 (1846.) ●
Laufen	42.2 km	12:22:22	04:21:40	06:12 min/km	-15:50 (128.) ●	-08:48 (888.) ●	-10:07 (1029.) ●
Total	226 km	12:22:22	12:22:22	18.27 km/h	-03:14:34 (232.) ●	+02:27 (1381.) ●	+02:53 (1567.) ●

Ges	Sex	Ak	Name	#	AK
1541	1360	227	Arkadiusz Ihnatowicz	2264	M45-49	POL	01:20:21	05:53:09	04:55:46	12:20:01
1544	1362	228	Benny Jensen	2321	M45-49	DEN	01:12:05	05:35:47	05:15:37	12:20:07
1546	1364	229	Rene Holm	2230	M45-49	DEN	01:13:04	06:04:27	04:49:22	12:20:09
1562	1376	230	Jan Scholz	2059	M45-49	DEN	01:20:47	05:55:24	04:49:47	12:21:35
1564	1378	231	Johan Ronæs	2191	M45-49	NOR	01:11:49	05:52:10	05:00:19	12:21:58
1567	1381	232	Simon Joseph Bowden	2327	M45-49	GBR	01:31:14	06:14:59	04:21:40	12:22:22
1568	1382	233	Claus Kruse Andersen	2299	M45-49	DEN	01:27:28	06:00:22	04:39:53	12:22:23
1577	1391	234	Mats C G Huss	2345	M45-49	SWE	01:18:54	05:55:49	04:53:22	12:23:07
1582	1395	235	Mikael Garsén	2122	M45-49	SWE	01:09:02	05:49:58	05:11:36	12:23:52
1584	1397	236	Jesper Hedeman Lauritzen	2087	M45-49	DEN	01:18:20	06:14:40	04:39:59	12:24:02