Holger Hilken -
Ironman Copenhagen 2015
Quick facts
1630/1437/242Alle/Geschlecht/AK
M45-49Altersklasse
2330Startnummer
GERNationalität
1:25:05 | 6:18:36 | 4:29:24 | 12:29:14 |
Vergleiche Holger Hilken mit anderen Athleten!
2330 Hilken
2283 Nielsen ×
2411 Enestubbe ×
2154 Olesen ×
2064 Broch ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:25:05 | 01:25:05 | 02:14 min/100m | +03:07 (259.) ● | +07:54 (1536.) ● | +07:36 (1780.) ● |
Wechsel | 01:32:25 | 00:07:20 | - | +00:11 (198.) ● | +00:37 (1243.) ● | +00:40 (1482.) ● | |
Radfahren | 33 km | 02:37:19 | 01:04:54 | 30.51 km/h | -34:33 (274.) ● | -02:10 (1589.) ● | -01:49 (1770.) ● |
Radfahren | 63 km | 03:35:24 | 00:58:05 | 30.99 km/h | -37:14 (242.) ● | -04:00 (1460.) ● | -03:35 (1615.) ● |
Radfahren | 82 km | 04:12:53 | 00:37:29 | 30.41 km/h | +01:44 (242.) ● | +02:13 (1480.) ● | +01:47 (1654.) ● |
Radfahren | 93 km | 04:35:36 | 00:22:43 | 29.05 km/h | -38:25 (250.) ● | -05:24 (1487.) ● | -04:37 (1676.) ● |
Radfahren | 110 km | 05:18:05 | 00:42:29 | 24.01 km/h | -12:23 (330.) ● | +06:18 (1891.) ● | +06:32 (2227.) ● |
Radfahren | 140 km | 06:23:19 | 01:05:14 | 27.59 km/h | +06:20 (289.) ● | +06:55 (1657.) ● | +06:15 (1887.) ● |
Radfahren | 159 km | 07:06:05 | 00:42:46 | 26.66 km/h | -01:00:44 (280.) ● | -06:46 (1627.) ● | -05:28 (1850.) ● |
Radfahren | 170 km | 07:31:49 | 00:25:44 | 25.65 km/h | -11:58 (286.) ● | +00:14 (1635.) ● | +00:23 (1872.) ● |
Radfahren | 180 km | 07:51:01 | 00:19:12 | 31.25 km/h | +01:25 (284.) ● | +01:40 (1628.) ● | +01:29 (1846.) ● |
Radfahren | 180 km | 07:51:01 | 06:18:36 | 28.53 km/h | -03:05:48 (291.) ● | -01:00 (1659.) ● | +00:57 (1877.) ● |
Wechsel | 07:59:50 | 00:08:49 | - | +02:54 (299.) ● | +02:52 (1723.) ● | +02:55 (2023.) ● | |
Laufen | 2.1 km | 08:12:30 | 00:12:40 | 06:01 min/km | +00:28 (231.) ● | +00:47 (1423.) ● | +00:41 (1628.) ● |
Laufen | 3.3 km | 08:21:06 | 00:08:36 | 07:10 min/km | +00:20 (235.) ● | +00:33 (1418.) ● | +00:28 (1624.) ● |
Laufen | 6.8 km | 08:41:41 | 00:20:35 | 05:52 min/km | +00:05 (204.) ● | +00:36 (1245.) ● | +00:27 (1419.) ● |
Laufen | 10.5 km | 09:00:55 | 00:19:14 | 05:11 min/km | -01:15 (129.) ● | -00:46 (913.) ● | -00:53 (1035.) ● |
Laufen | 12.4 km | 09:13:26 | 00:12:31 | 06:35 min/km | -00:50 (131.) ● | -00:39 (862.) ● | -00:42 (980.) ● |
Laufen | 13.6 km | 09:21:53 | 00:08:27 | 07:02 min/km | -00:44 (130.) ● | -00:28 (863.) ● | -00:31 (985.) ● |
Laufen | 17.2 km | 09:43:06 | 00:21:13 | 05:53 min/km | -00:51 (159.) ● | -00:23 (996.) ● | -00:29 (1148.) ● |
Laufen | 20.8 km | 10:03:32 | 00:20:26 | 05:40 min/km | -01:46 (123.) ● | -01:09 (848.) ● | -01:15 (977.) ● |
Laufen | 22.7 km | 10:16:35 | 00:13:03 | 06:52 min/km | -01:27 (108.) ● | -01:06 (738.) ● | -01:08 (863.) ● |
Laufen | 23.9 km | 10:25:49 | 00:09:14 | 07:41 min/km | -00:38 (141.) ● | -00:24 (920.) ● | -00:26 (1073.) ● |
Laufen | 27.5 km | 10:50:23 | 00:24:34 | 06:49 min/km | +00:54 (211.) ● | +01:24 (1299.) ● | +01:20 (1516.) ● |
Laufen | 31.2 km | 11:13:04 | 00:22:41 | 06:07 min/km | -00:47 (156.) ● | -00:12 (1032.) ● | -00:16 (1209.) ● |
Laufen | 33.1 km | 11:27:14 | 00:14:10 | 07:27 min/km | -00:48 (147.) ● | -00:27 (949.) ● | -00:31 (1097.) ● |
Laufen | 34.3 km | 11:36:59 | 00:09:45 | 08:07 min/km | -00:31 (156.) ● | -00:14 (992.) ● | -00:16 (1154.) ● |
Laufen | 37.9 km | 12:02:21 | 00:25:22 | 07:02 min/km | +00:43 (209.) ● | +01:27 (1289.) ● | +01:20 (1503.) ● |
Laufen | 41.5 km | 12:25:29 | 00:23:08 | 06:25 min/km | -00:19 (188.) ● | +00:30 (1177.) ● | +00:23 (1366.) ● |
Laufen | 42.2 km | 12:29:14 | 00:03:45 | 05:21 min/km | -00:40 (67.) ● | -00:33 (451.) ● | -00:35 (507.) ● |
Laufen | 42.2 km | 12:29:14 | 04:29:24 | 06:23 min/km | -08:06 (159.) ● | -01:04 (1036.) ● | -02:23 (1196.) ● |
Total | 226 km | 12:29:14 | 12:29:14 | 18.1 km/h | -03:07:42 (242.) ● | +09:19 (1437.) ● | +09:45 (1630.) ● |