Alexander Heflik -
Ironman Copenhagen 2015

Quick facts

2162/1841/199Alle/Geschlecht/AK

M50-54Altersklasse

2540Startnummer

GERNationalität


1:42:25	6:15:12	6:11:57	14:25:38

Vergleiche Alexander Heflik mit anderen Athleten!

2540 Heflik

2449 Bertelsen ×

2580 Holmgaard ×

2497 Laugesen ×

2574 Garlov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:42:25	01:42:25	02:41 min/100m	+21:05 (200.) ●	+25:14 (1856.) ●	+24:56 (2190.) ●
Wechsel		01:52:23	00:09:58	-	+02:00 (164.) ●	+03:15 (1692.) ●	+03:18 (2011.) ●
Radfahren	33 km	03:01:19	01:08:56	28.72 km/h	+06:26 (191.) ●	+01:52 (1797.) ●	+02:13 (2070.) ●
Radfahren	63 km	04:03:08	01:01:49	29.12 km/h	+04:39 (177.) ●	-00:16 (1736.) ●	+00:09 (1966.) ●
Radfahren	82 km	04:43:41	00:40:33	28.11 km/h	+03:39 (179.) ●	+05:17 (1759.) ●	+04:51 (2017.) ●
Radfahren	93 km	05:07:06	00:23:25	28.19 km/h	+01:04 (151.) ●	-04:42 (1585.) ●	-03:55 (1798.) ●
Radfahren	110 km	05:40:33	00:33:27	30.49 km/h	+00:05 (118.) ●	-02:44 (1340.) ●	-02:30 (1488.) ●
Radfahren	140 km	06:43:12	01:02:39	28.73 km/h	+01:42 (138.) ●	+04:20 (1506.) ●	+03:40 (1694.) ●
Radfahren	159 km	07:24:22	00:41:10	27.69 km/h	+01:16 (137.) ●	-08:22 (1488.) ●	-07:04 (1675.) ●
Radfahren	170 km	07:48:57	00:24:35	26.85 km/h	+00:42 (140.) ●	-00:55 (1460.) ●	-00:46 (1647.) ●
Radfahren	180 km	08:07:35	00:18:38	32.2 km/h	+00:28 (136.) ●	+01:06 (1497.) ●	+00:55 (1692.) ●
Radfahren	180 km	08:07:35	06:15:12	28.78 km/h	+20:01 (161.) ●	-04:24 (1632.) ●	-02:27 (1840.) ●
Wechsel		08:13:41	00:06:06	-	-02:07 (117.) ●	+00:09 (1275.) ●	+00:12 (1504.) ●
Laufen	2.1 km	08:28:44	00:15:03	07:10 min/km	+02:29 (191.) ●	+03:10 (1798.) ●	+03:04 (2116.) ●
Laufen	3.3 km	08:39:27	00:10:43	08:55 min/km	+02:13 (198.) ●	+02:40 (1835.) ●	+02:35 (2161.) ●
Laufen	6.8 km	09:06:23	00:26:56	07:41 min/km	+05:49 (196.) ●	+06:57 (1839.) ●	+06:48 (2172.) ●
Laufen	10.5 km	09:33:30	00:27:07	07:19 min/km	+05:57 (198.) ●	+07:07 (1837.) ●	+07:00 (2166.) ●
Laufen	12.4 km	09:50:49	00:17:19	09:06 min/km	+03:22 (196.) ●	+04:09 (1821.) ●	+04:06 (2155.) ●
Laufen	13.6 km	10:02:40	00:11:51	09:52 min/km	+02:26 (195.) ●	+02:56 (1802.) ●	+02:53 (2135.) ●
Laufen	17.2 km	10:32:29	00:29:49	08:16 min/km	+06:53 (201.) ●	+08:13 (1846.) ●	+08:07 (2182.) ●
Laufen	20.8 km	11:02:28	00:29:59	08:19 min/km	+07:13 (206.) ●	+08:24 (1850.) ●	+08:18 (2189.) ●
Laufen	22.7 km	11:21:41	00:19:13	10:06 min/km	+04:18 (199.) ●	+05:04 (1820.) ●	+05:02 (2152.) ●
Laufen	23.9 km	11:35:47	00:14:06	11:45 min/km	+03:58 (206.) ●	+04:28 (1860.) ●	+04:26 (2200.) ●
Laufen	27.5 km	12:08:01	00:32:14	08:57 min/km	+07:49 (207.) ●	+09:04 (1848.) ●	+09:00 (2189.) ●
Laufen	31.2 km	12:39:36	00:31:35	08:32 min/km	+07:26 (201.) ●	+08:42 (1844.) ●	+08:38 (2184.) ●
Laufen	33.1 km	13:00:35	00:20:59	11:02 min/km	+05:37 (201.) ●	+06:22 (1863.) ●	+06:18 (2206.) ●
Laufen	34.3 km	13:14:47	00:14:12	11:50 min/km	+03:41 (205.) ●	+04:13 (1853.) ●	+04:11 (2192.) ●
Laufen	37.9 km	13:48:00	00:33:13	09:13 min/km	+08:07 (200.) ●	+09:18 (1829.) ●	+09:11 (2169.) ●
Laufen	41.5 km	14:20:22	00:32:22	08:59 min/km	+08:26 (203.) ●	+09:44 (1842.) ●	+09:37 (2175.) ●
Laufen	42.2 km	14:25:38	00:05:16	07:31 min/km	+00:43 (181.) ●	+00:58 (1729.) ●	+00:56 (2032.) ●
Laufen	42.2 km	14:25:38	06:11:57	08:48 min/km	+01:26:27 (206.) ●	+01:41:29 (1869.) ●	+01:40:10 (2212.) ●
Total	226 km	14:25:38	14:25:38	15.66 km/h	+02:07:26 (199.) ●	+02:05:43 (1841.) ●	+02:06:09 (2162.) ●

Ges	Sex	Ak	Name	#	AK
2108	1803	194	Hannu Taipale	2658	M50-54	FIN	01:56:13	06:58:11	04:59:33	14:03:44
2115	1809	195	Thomas Greczmiel	2663	M50-54	GER	01:14:07	06:48:13	05:52:29	14:06:57
2133	1824	196	John Englund	2455	M50-54	DEN	01:57:36	06:06:17	05:56:15	14:14:05
2154	1837	197	Per Bertelsen	2449	M50-54	DEN	01:22:05	06:28:49	06:15:55	14:21:57
2161	1840	198	Max Holmgaard	2580	M50-54	DEN	01:43:15	06:22:36	05:55:08	14:24:16
2162	1841	199	Alexander Heflik	2540	M50-54	GER	01:42:25	06:15:12	06:11:57	14:25:38
2165	1844	200	Niels Laugesen	2497	M50-54	DEN	01:32:02	06:13:59	06:18:02	14:26:22
2166	1845	201	Thomas Garlov	2574	M50-54	DEN	01:41:16	07:09:18	05:12:43	14:26:23
2171	1848	202	Massimo Antonio Musetti	2635	M50-54	ITA	01:26:30	06:34:08	06:00:04	14:28:42
2174	1850	203	Philip Deeter	2597	M50-54	USA	01:35:00	07:12:47	05:20:51	14:29:41