Ahmed Nejjar -
Ironman Copenhagen 2015

Quick facts

1876/1635/160Alle/Geschlecht/AK

M50-54Altersklasse

2665Startnummer

MARNationalität


1:13:30	6:47:53	4:38:44	13:03:58

Vergleiche Ahmed Nejjar mit anderen Athleten!

2665 Nejjar

2666 Danielsen ×

2594 KUPOROV ×

2653 Jorgensen ×

2451 Soltau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:30	01:13:30	01:56 min/100m	-07:50 (64.) ●	-03:41 (849.) ●	-03:59 (970.) ●
Wechsel		01:25:10	00:11:40	-	+03:42 (189.) ●	+04:57 (1807.) ●	+05:00 (2147.) ●
Radfahren	33 km	02:38:03	01:12:53	27.17 km/h	+10:23 (206.) ●	+05:49 (1879.) ●	+06:10 (2201.) ●
Radfahren	63 km	03:42:10	01:04:07	28.07 km/h	+06:57 (193.) ●	+02:02 (1815.) ●	+02:27 (2097.) ●
Radfahren	82 km	04:24:17	00:42:07	27.07 km/h	+05:13 (195.) ●	+06:51 (1827.) ●	+06:25 (2121.) ●
Radfahren	93 km	04:49:11	00:24:54	26.51 km/h	+02:33 (169.) ●	-03:13 (1734.) ●	-02:26 (2006.) ●
Radfahren	110 km	05:25:40	00:36:29	27.96 km/h	+03:07 (178.) ●	+00:18 (1704.) ●	+00:32 (1961.) ●
Radfahren	140 km	06:42:44	01:17:04	23.36 km/h	+16:07 (207.) ●	+18:45 (1887.) ●	+18:05 (2222.) ●
Radfahren	159 km	07:27:02	00:44:18	25.73 km/h	+04:24 (180.) ●	-05:14 (1724.) ●	-03:56 (1984.) ●
Radfahren	170 km	07:52:34	00:25:32	25.85 km/h	+01:39 (163.) ●	+00:02 (1602.) ●	+00:11 (1826.) ●
Radfahren	180 km	08:13:03	00:20:29	29.29 km/h	+02:19 (193.) ●	+02:57 (1801.) ●	+02:46 (2092.) ●
Radfahren	180 km	08:13:03	06:47:53	26.48 km/h	+52:42 (196.) ●	+28:17 (1831.) ●	+30:14 (2137.) ●
Wechsel		08:25:14	00:12:11	-	+03:58 (205.) ●	+06:14 (1862.) ●	+06:17 (2202.) ●
Laufen	2.1 km	08:40:23	00:15:09	07:12 min/km	+02:35 (192.) ●	+03:16 (1800.) ●	+03:10 (2120.) ●
Laufen	3.3 km	08:50:00	00:09:37	08:00 min/km	+01:07 (180.) ●	+01:34 (1722.) ●	+01:29 (2013.) ●
Laufen	6.8 km	09:12:16	00:22:16	06:21 min/km	+01:09 (145.) ●	+02:17 (1514.) ●	+02:08 (1753.) ●
Laufen	10.5 km	09:32:09	00:19:53	05:22 min/km	-01:17 (86.) ●	-00:07 (1070.) ●	-00:14 (1226.) ●
Laufen	12.4 km	09:46:07	00:13:58	07:21 min/km	+00:01 (121.) ●	+00:48 (1361.) ●	+00:45 (1578.) ●
Laufen	13.6 km	09:54:59	00:08:52	07:23 min/km	-00:33 (87.) ●	-00:03 (1084.) ●	-00:06 (1235.) ●
Laufen	17.2 km	10:18:52	00:23:53	06:38 min/km	+00:57 (138.) ●	+02:17 (1465.) ●	+02:11 (1707.) ●
Laufen	20.8 km	10:40:39	00:21:47	06:03 min/km	-00:59 (97.) ●	+00:12 (1128.) ●	+00:06 (1311.) ●
Laufen	22.7 km	10:54:27	00:13:48	07:15 min/km	-01:07 (86.) ●	-00:21 (995.) ●	-00:23 (1160.) ●
Laufen	23.9 km	11:04:02	00:09:35	07:59 min/km	-00:33 (98.) ●	-00:03 (1099.) ●	-00:05 (1282.) ●
Laufen	27.5 km	11:28:50	00:24:48	06:53 min/km	+00:23 (124.) ●	+01:38 (1329.) ●	+01:34 (1554.) ●
Laufen	31.2 km	11:53:26	00:24:36	06:38 min/km	+00:27 (130.) ●	+01:43 (1334.) ●	+01:39 (1563.) ●
Laufen	33.1 km	12:07:37	00:14:11	07:27 min/km	-01:11 (77.) ●	-00:26 (953.) ●	-00:30 (1102.) ●
Laufen	34.3 km	12:16:27	00:08:50	07:21 min/km	-01:41 (44.) ●	-01:09 (599.) ●	-01:11 (688.) ●
Laufen	37.9 km	12:40:40	00:24:13	06:43 min/km	-00:53 (96.) ●	+00:18 (1129.) ●	+00:11 (1308.) ●
Laufen	41.5 km	13:00:04	00:19:24	05:23 min/km	-04:32 (28.) ●	-03:14 (486.) ●	-03:21 (556.) ●
Laufen	42.2 km	13:03:58	00:03:54	05:34 min/km	-00:39 (40.) ●	-00:24 (628.) ●	-00:26 (719.) ●
Laufen	42.2 km	13:03:58	04:38:44	06:36 min/km	-06:46 (100.) ●	+08:16 (1186.) ●	+06:57 (1377.) ●
Total	226 km	13:03:58	13:03:58	17.3 km/h	+45:46 (160.) ●	+44:03 (1635.) ●	+44:29 (1876.) ●

Ges	Sex	Ak	Name	#	AK
1844	1610	155	Thomas Nielsen	2434	M50-54	DEN	01:26:56	05:56:02	05:21:20	12:59:50
1849	1614	156	Stephen Donnelly	2498	M50-54	DEN	01:14:03	06:27:45	05:05:57	13:00:27
1853	1617	157	Øyvind Flage	2478	M50-54	NOR	01:28:09	06:16:06	05:01:53	13:00:52
1868	1628	158	Ole Søndergaard Danielsen	2666	M50-54	NOR	01:39:55	05:59:11	05:10:17	13:02:59
1870	1629	159	IURII KUPOROV	2594	M50-54	RUS	01:26:22	06:40:28	04:38:52	13:03:11
1876	1635	160	Ahmed Nejjar	2665	M50-54	MAR	01:13:30	06:47:53	04:38:44	13:03:58
1883	1642	161	Morten Anker Jorgensen	2653	M50-54	DEN	01:22:46	06:39:14	04:51:16	13:05:19
1888	1646	162	Bjarne Soltau	2451	M50-54	DEN	01:30:30	05:53:17	05:25:28	13:06:14
1891	1648	163	Michael Paulsen	2617	M50-54	DEN	01:14:55	06:13:12	05:21:01	13:06:49
1895	1650	164	Christopher Vaughan	2553	M50-54	USA	01:03:53	06:07:11	05:41:23	13:07:47