Anne Karina Heinecke -
Ironman Copenhagen 2015

Quick facts

742/56/8Alle/Geschlecht/AK

F40-44Altersklasse

277Startnummer

DENNationalität


1:13:41	5:35:35	4:07:07	11:04:09

Vergleiche Anne Karina Heinecke mit anderen Athleten!

277 Heinecke

250 Poulsen ×

241 Jung ×

239 Henttonen ×

301 Menning ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:41	01:13:41	01:56 min/100m	-07:45 (17.) ●	-06:18 (105.) ●	-03:48 (983.) ●
Wechsel		01:18:29	00:04:48	-	-02:35 (6.) ●	-01:50 (78.) ●	-01:52 (593.) ●
Radfahren	33 km	02:16:57	00:58:28	33.87 km/h	-08:02 (3.) ●	-07:02 (24.) ●	-08:15 (770.) ●
Radfahren	63 km	03:10:11	00:53:14	33.81 km/h	-07:44 (4.) ●	-06:43 (24.) ●	-08:26 (747.) ●
Radfahren	82 km	03:44:40	00:34:29	33.06 km/h	-04:43 (5.) ●	-03:56 (42.) ●	-01:13 (942.) ●
Radfahren	93 km	04:05:35	00:20:55	31.55 km/h	-02:46 (7.) ●	-02:18 (73.) ●	-06:25 (1112.) ●
Radfahren	110 km	04:38:27	00:32:52	31.03 km/h	-02:23 (15.) ●	-02:02 (104.) ●	-03:05 (1342.) ●
Radfahren	140 km	05:36:56	00:58:29	30.78 km/h	-06:02 (10.) ●	-04:43 (86.) ●	-00:30 (1208.) ●
Radfahren	159 km	06:14:17	00:37:21	30.52 km/h	-05:05 (8.) ●	-04:06 (71.) ●	-10:53 (1019.) ●
Radfahren	170 km	06:36:41	00:22:24	29.46 km/h	-02:44 (10.) ●	-02:19 (63.) ●	-02:57 (977.) ●
Radfahren	180 km	06:54:04	00:17:23	34.52 km/h	-01:49 (9.) ●	-01:28 (71.) ●	-00:20 (1088.) ●
Radfahren	180 km	06:54:04	05:35:35	32.18 km/h	-41:18 (5.) ●	-34:37 (49.) ●	-42:04 (971.) ●
Wechsel		06:57:02	00:02:58	-	-03:18 (5.) ●	-02:57 (37.) ●	-02:56 (293.) ●
Laufen	2.1 km	07:08:15	00:11:13	05:20 min/km	-01:39 (6.) ●	-01:31 (61.) ●	-00:46 (834.) ●
Laufen	3.3 km	07:15:49	00:07:34	06:18 min/km	-01:15 (11.) ●	-01:05 (64.) ●	-00:34 (828.) ●
Laufen	6.8 km	07:34:37	00:18:48	05:22 min/km	-02:53 (12.) ●	-02:31 (71.) ●	-01:20 (881.) ●
Laufen	10.5 km	07:53:10	00:18:33	05:00 min/km	-02:57 (10.) ●	-02:37 (67.) ●	-01:34 (817.) ●
Laufen	12.4 km	08:04:57	00:11:47	06:12 min/km	-02:02 (7.) ●	-02:01 (43.) ●	-01:26 (616.) ●
Laufen	13.6 km	08:13:10	00:08:13	06:50 min/km	-01:11 (12.) ●	-01:09 (75.) ●	-00:45 (807.) ●
Laufen	17.2 km	08:33:13	00:20:03	05:34 min/km	-02:41 (12.) ●	-02:37 (78.) ●	-01:39 (846.) ●
Laufen	20.8 km	08:53:41	00:20:28	05:41 min/km	-02:19 (16.) ●	-02:05 (108.) ●	-01:13 (985.) ●
Laufen	22.7 km	09:06:22	00:12:41	06:40 min/km	-02:05 (13.) ●	-01:58 (79.) ●	-01:30 (701.) ●
Laufen	23.9 km	09:15:05	00:08:43	07:15 min/km	-01:22 (13.) ●	-01:19 (80.) ●	-00:57 (779.) ●
Laufen	27.5 km	09:35:34	00:20:29	05:41 min/km	-03:49 (12.) ●	-03:29 (63.) ●	-02:45 (619.) ●
Laufen	31.2 km	09:55:28	00:19:54	05:22 min/km	-04:00 (10.) ●	-03:44 (56.) ●	-03:03 (553.) ●
Laufen	33.1 km	10:09:19	00:13:51	07:17 min/km	-01:33 (20.) ●	-01:25 (114.) ●	-00:50 (972.) ●
Laufen	34.3 km	10:18:27	00:09:08	07:36 min/km	-01:12 (15.) ●	-01:13 (93.) ●	-00:53 (828.) ●
Laufen	37.9 km	10:40:08	00:21:41	06:01 min/km	-03:43 (13.) ●	-03:18 (82.) ●	-02:21 (779.) ●
Laufen	41.5 km	11:00:17	00:20:09	05:35 min/km	-03:28 (12.) ●	-03:33 (79.) ●	-02:36 (732.) ●
Laufen	42.2 km	11:04:09	00:03:52	05:31 min/km	-00:42 (7.) ●	-00:40 (65.) ●	-00:28 (657.) ●
Laufen	42.2 km	11:04:09	04:07:07	05:51 min/km	-38:51 (11.) ●	-36:15 (73.) ●	-24:40 (736.) ●
Total	226 km	11:04:09	11:04:09	20.42 km/h	-01:33:47 (8.) ●	-01:21:57 (56.) ●	-01:15:20 (742.) ●

Ges	Sex	Ak	Name	#	AK
320	14	1	Seija Aalto	254	F40-44	FIN	01:05:56	05:20:07	03:45:46	10:21:36
329	16	2	Katja Kallioinen	269	F40-44	FIN	01:08:43	05:19:37	03:45:10	10:22:59
493	24	3	Britt Welander	307	F40-44	SWE	01:10:04	05:48:27	03:35:38	10:41:07
531	28	4	Karen Ayse Salih	279	F40-44	DEN	01:17:18	05:25:23	03:55:28	10:45:13
608	38	5	Tine Broksø	296	F40-44	DEN	01:09:10	05:53:20	03:41:34	10:52:57
660	45	6	Rikke Mørkeberg Poulsen	250	F40-44	DEN	01:21:15	05:43:20	03:46:41	10:57:04
722	55	7	Eliane Jung	241	F40-44	SUI	01:01:57	05:20:59	04:31:39	11:02:49
742	56	8	Anne Karina Heinecke	277	F40-44	DEN	01:13:41	05:35:35	04:07:07	11:04:09
744	57	9	Anu Henttonen	239	F40-44	FIN	01:14:10	05:47:25	03:51:19	11:04:12
880	71	10	Ulrike Menning	301	F40-44	GER	01:23:34	05:45:04	03:57:59	11:16:34