Debora Gerads -
Ironman Copenhagen 2015

Quick facts

2195/307/49Alle/Geschlecht/AK

F45-49Altersklasse

321Startnummer

USANationalität


1:47:37	6:50:06	5:38:23	14:39:18

Vergleiche Debora Gerads mit anderen Athleten!

321 Gerads

331 Larsson ×

348 Verbruggen ×

340 Williams ×

322 Ehrenskjöld ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:47:37	01:47:37	02:49 min/100m	+22:46 (52.) ●	+27:38 (319.) ●	+30:08 (2224.) ●
Wechsel		01:57:06	00:09:29	-	+02:03 (46.) ●	+02:51 (285.) ●	+02:49 (1951.) ●
Radfahren	33 km	03:06:50	01:09:44	28.39 km/h	+02:17 (36.) ●	+04:14 (268.) ●	+03:01 (2115.) ●
Radfahren	63 km	04:11:31	01:04:41	27.83 km/h	+03:23 (43.) ●	+04:44 (269.) ●	+03:01 (2121.) ●
Radfahren	82 km	04:54:25	00:42:54	26.57 km/h	+03:21 (47.) ●	+04:29 (287.) ●	+07:12 (2157.) ●
Radfahren	93 km	05:19:31	00:25:06	26.29 km/h	+01:22 (37.) ●	+01:53 (258.) ●	-02:14 (2035.) ●
Radfahren	110 km	05:57:34	00:38:03	26.81 km/h	+02:41 (46.) ●	+03:09 (270.) ●	+02:06 (2080.) ●
Radfahren	140 km	07:12:23	01:14:49	24.06 km/h	+09:36 (50.) ●	+11:37 (306.) ●	+15:50 (2202.) ●
Radfahren	159 km	08:00:22	00:47:59	23.76 km/h	+05:18 (49.) ●	+06:32 (299.) ●	-00:15 (2177.) ●
Radfahren	170 km	08:26:34	00:26:12	25.19 km/h	+01:03 (37.) ●	+01:29 (237.) ●	+00:51 (1938.) ●
Radfahren	180 km	08:47:12	00:20:38	29.08 km/h	+01:18 (42.) ●	+01:47 (274.) ●	+02:55 (2115.) ●
Radfahren	180 km	08:47:12	06:50:06	26.34 km/h	+30:19 (46.) ●	+39:54 (285.) ●	+32:27 (2150.) ●
Wechsel		09:00:55	00:13:43	-	+06:59 (53.) ●	+07:48 (321.) ●	+07:49 (2225.) ●
Laufen	2.1 km	09:14:36	00:13:41	06:30 min/km	+00:35 (38.) ●	+00:57 (246.) ●	+01:42 (1934.) ●
Laufen	3.3 km	09:23:34	00:08:58	07:28 min/km	+00:11 (32.) ●	+00:19 (216.) ●	+00:50 (1778.) ●
Laufen	6.8 km	09:45:37	00:22:03	06:18 min/km	+00:23 (29.) ●	+00:44 (211.) ●	+01:55 (1717.) ●
Laufen	10.5 km	10:08:02	00:22:25	06:03 min/km	+00:51 (38.) ●	+01:15 (226.) ●	+02:18 (1782.) ●
Laufen	12.4 km	10:22:28	00:14:26	07:35 min/km	+00:07 (32.) ●	+00:38 (223.) ●	+01:13 (1707.) ●
Laufen	13.6 km	10:32:54	00:10:26	08:41 min/km	+00:53 (44.) ●	+01:04 (260.) ●	+01:28 (1884.) ●
Laufen	17.2 km	10:57:09	00:24:15	06:44 min/km	+01:06 (37.) ●	+01:35 (233.) ●	+02:33 (1762.) ●
Laufen	20.8 km	11:22:34	00:25:25	07:03 min/km	+02:17 (42.) ●	+02:52 (256.) ●	+03:44 (1869.) ●
Laufen	22.7 km	11:39:48	00:17:14	09:04 min/km	+02:20 (47.) ●	+02:35 (268.) ●	+03:03 (1982.) ●
Laufen	23.9 km	11:54:29	00:14:41	12:14 min/km	+04:28 (54.) ●	+04:39 (319.) ●	+05:01 (2218.) ●
Laufen	27.5 km	12:22:51	00:28:22	07:52 min/km	+03:50 (46.) ●	+04:24 (275.) ●	+05:08 (2008.) ●
Laufen	31.2 km	12:56:06	00:33:15	08:59 min/km	+08:48 (54.) ●	+09:37 (322.) ●	+10:18 (2224.) ●
Laufen	33.1 km	13:14:22	00:18:16	09:36 min/km	+02:34 (46.) ●	+03:00 (271.) ●	+03:35 (2018.) ●
Laufen	34.3 km	13:29:34	00:15:12	12:40 min/km	+04:37 (54.) ●	+04:51 (324.) ●	+05:11 (2236.) ●
Laufen	37.9 km	14:06:09	00:36:35	10:09 min/km	+10:52 (54.) ●	+11:36 (322.) ●	+12:33 (2234.) ●
Laufen	41.5 km	14:34:37	00:28:28	07:54 min/km	+03:45 (43.) ●	+04:46 (271.) ●	+05:43 (1998.) ●
Laufen	42.2 km	14:39:18	00:04:41	06:41 min/km	-00:03 (31.) ●	+00:09 (214.) ●	+00:21 (1691.) ●
Laufen	42.2 km	14:39:18	05:38:23	08:01 min/km	+47:34 (48.) ●	+55:01 (285.) ●	+01:06:36 (2064.) ●
Total	226 km	14:39:18	14:39:18	15.42 km/h	+01:49:41 (49.) ●	+02:13:12 (307.) ●	+02:19:49 (2195.) ●

Ges	Sex	Ak	Name	#	AK
2055	270	44	Béatrice Walther	329	F45-49	GER	01:33:44	06:18:39	05:44:22	13:47:44
2103	278	45	Angie Payne	320	F45-49	USA	01:25:16	06:55:35	05:25:00	14:02:54
2104	279	46	Anita Doktor	325	F45-49	DEN	01:42:32	06:43:47	05:16:38	14:03:13
2127	284	47	Helejna Larsson	331	F45-49	SWE	01:54:10	06:38:24	05:29:59	14:12:01
2152	292	48	Cathy Verbruggen	348	F45-49	BEL	01:24:23	06:50:51	05:44:52	14:21:35
2195	307	49	Debora Gerads	321	F45-49	USA	01:47:37	06:50:06	05:38:23	14:39:18
2206	310	50	Anne Williams	340	F45-49	GBR	01:28:38	07:22:19	05:39:36	14:44:12
2213	312	51	Malene Ehrenskjöld	322	F45-49	DEN	01:27:08	07:29:34	05:35:01	14:48:15
2218	313	52	Pia Barner Neve	354	F45-49	DEN	01:44:27	07:25:08	05:26:55	14:49:51
2237	317	53	Burti Montagu-Leon	316	F45-49	GBR	01:37:39	06:28:33	06:40:30	15:04:29