Lene Friedrichsen -
Ironman Copenhagen 2015

Quick facts

1693/182/26Alle/Geschlecht/AK

F45-49Altersklasse

350Startnummer

DENNationalität


1:19:34	6:16:35	4:44:14	12:39:11

Vergleiche Lene Friedrichsen mit anderen Athleten!

350 Friedrichsen

334 Stuven ×

357 Buntzen ×

314 Kragerup ×

355 Christensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:34	01:19:34	02:05 min/100m	-05:17 (19.) ●	-00:25 (162.) ●	+02:05 (1412.) ●
Wechsel		01:26:51	00:07:17	-	-00:09 (27.) ●	+00:39 (212.) ●	+00:37 (1464.) ●
Radfahren	33 km	02:35:24	01:08:33	28.88 km/h	+01:06 (29.) ●	+03:03 (235.) ●	+01:50 (2040.) ●
Radfahren	63 km	03:34:58	00:59:34	30.22 km/h	-01:44 (20.) ●	-00:23 (165.) ●	-02:06 (1768.) ●
Radfahren	82 km	04:13:33	00:38:35	29.55 km/h	-00:58 (25.) ●	+00:10 (184.) ●	+02:53 (1813.) ●
Radfahren	93 km	04:37:05	00:23:32	28.05 km/h	-00:12 (29.) ●	+00:19 (199.) ●	-03:48 (1821.) ●
Radfahren	110 km	05:14:25	00:37:20	27.32 km/h	+01:58 (42.) ●	+02:26 (257.) ●	+01:23 (2028.) ●
Radfahren	140 km	06:17:46	01:03:21	28.41 km/h	-01:52 (23.) ●	+00:09 (178.) ●	+04:22 (1761.) ●
Radfahren	159 km	06:59:44	00:41:58	27.16 km/h	-00:43 (25.) ●	+00:31 (186.) ●	-06:16 (1773.) ●
Radfahren	170 km	07:23:59	00:24:15	27.22 km/h	-00:54 (21.) ●	-00:28 (152.) ●	-01:06 (1564.) ●
Radfahren	180 km	07:43:26	00:19:27	30.85 km/h	+00:07 (29.) ●	+00:36 (209.) ●	+01:44 (1891.) ●
Radfahren	180 km	07:43:26	06:16:35	28.68 km/h	-03:12 (26.) ●	+06:23 (189.) ●	-01:04 (1853.) ●
Wechsel		07:54:57	00:11:31	-	+04:47 (51.) ●	+05:36 (310.) ●	+05:37 (2177.) ●
Laufen	2.1 km	08:08:12	00:13:15	06:18 min/km	+00:09 (32.) ●	+00:31 (222.) ●	+01:16 (1815.) ●
Laufen	3.3 km	08:16:30	00:08:18	06:55 min/km	-00:29 (24.) ●	-00:21 (150.) ●	+00:10 (1433.) ●
Laufen	6.8 km	08:39:13	00:22:43	06:29 min/km	+01:03 (39.) ●	+01:24 (238.) ●	+02:35 (1831.) ●
Laufen	10.5 km	09:00:33	00:21:20	05:45 min/km	-00:14 (28.) ●	+00:10 (184.) ●	+01:13 (1594.) ●
Laufen	12.4 km	09:17:19	00:16:46	08:49 min/km	+02:27 (51.) ●	+02:58 (296.) ●	+03:33 (2092.) ●
Laufen	13.6 km	09:26:34	00:09:15	07:42 min/km	-00:18 (26.) ●	-00:07 (173.) ●	+00:17 (1453.) ●
Laufen	17.2 km	09:48:41	00:22:07	06:08 min/km	-01:02 (23.) ●	-00:33 (165.) ●	+00:25 (1383.) ●
Laufen	20.8 km	10:12:16	00:23:35	06:33 min/km	+00:27 (32.) ●	+01:02 (211.) ●	+01:54 (1646.) ●
Laufen	22.7 km	10:27:27	00:15:11	07:59 min/km	+00:17 (33.) ●	+00:32 (211.) ●	+01:00 (1596.) ●
Laufen	23.9 km	10:36:44	00:09:17	07:44 min/km	-00:56 (19.) ●	-00:45 (132.) ●	-00:23 (1091.) ●
Laufen	27.5 km	10:59:43	00:22:59	06:23 min/km	-01:33 (19.) ●	-00:59 (154.) ●	-00:15 (1193.) ●
Laufen	31.2 km	11:21:36	00:21:53	05:54 min/km	-02:34 (15.) ●	-01:45 (129.) ●	-01:04 (1016.) ●
Laufen	33.1 km	11:38:36	00:17:00	08:56 min/km	+01:18 (40.) ●	+01:44 (241.) ●	+02:19 (1832.) ●
Laufen	34.3 km	11:47:29	00:08:53	07:24 min/km	-01:42 (10.) ●	-01:28 (81.) ●	-01:08 (707.) ●
Laufen	37.9 km	12:11:57	00:24:28	06:47 min/km	-01:15 (25.) ●	-00:31 (168.) ●	+00:26 (1354.) ●
Laufen	41.5 km	12:35:15	00:23:18	06:28 min/km	-01:25 (26.) ●	-00:24 (179.) ●	+00:33 (1398.) ●
Laufen	42.2 km	12:39:11	00:03:56	05:37 min/km	-00:48 (8.) ●	-00:36 (83.) ●	-00:24 (753.) ●
Laufen	42.2 km	12:39:11	04:44:14	06:44 min/km	-06:35 (24.) ●	+00:52 (176.) ●	+12:27 (1477.) ●
Total	226 km	12:39:11	12:39:11	17.86 km/h	-10:26 (26.) ●	+13:05 (182.) ●	+19:42 (1693.) ●

Ges	Sex	Ak	Name	#	AK
1543	159	21	Jennifer Rentch	373	F45-49	USA	01:10:20	05:48:02	05:10:09	12:20:04
1648	173	22	Charlotte Baarts	323	F45-49	DEN	01:24:28	06:32:38	04:20:28	12:32:02
1650	174	23	Tine Bistrup Kornum	326	F45-49	DEN	01:25:06	06:26:38	04:28:11	12:32:35
1678	179	24	Karen Paola Stuven	334	F45-49	DEN	01:20:51	06:12:28	04:51:14	12:37:01
1679	180	25	Mette Buntzen	357	F45-49	DEN	01:25:18	06:07:31	04:47:02	12:37:13
1693	182	26	Lene Friedrichsen	350	F45-49	DEN	01:19:34	06:16:35	04:44:14	12:39:11
1701	183	27	Tina Kragerup	314	F45-49	DEN	01:22:03	06:08:42	04:57:15	12:40:30
1771	195	28	Kirsten Louise Christensen	355	F45-49	DEN	01:29:01	06:24:16	04:42:49	12:50:44
1784	202	29	Charlotte Toth	319	F45-49	SWE	01:48:22	06:38:25	04:12:35	12:52:16
1851	212	30	Pia Ahti	339	F45-49	FIN	01:10:21	06:47:55	04:48:11	13:00:46